Top 110 Tessa Virtue Quotes

Women in figure skating, like in every other industry, are expected to conform to an unrealistic standard of beauty. Unhealthy habits are often encouraged to promote a thin frame, and young girls idealize a skewed definition of ‘fit.’
Tessa Virtue
I’ve been told I’m really bad at flirting.
Tessa Virtue
I definitely dress based on my mood.
Tessa Virtue
I have this platform that I’ve worked hard for, but now I want to make use of it.
Tessa Virtue
My proficiency with ballet was on a steep decline the more I skated.
Tessa Virtue
There’s no easy way to the top of anything, but it’s a lot of hard work and I feel maybe I have the confidence in that recipe, or the confidence in myself.
Tessa Virtue
What we portray on the ice is really important to us, and we love getting into character and telling a story.
Tessa Virtue
You’re never going to regret working out or being active. You might regret not doing it, you might regret pressing that snooze button, but you’ll never regret getting physically active.
Tessa Virtue
When we’re choreographing, we’re on the ice five or six hours a day. The setting for your skin is just horrendous – the stress and the competition makeup and the training itself.
Tessa Virtue
I do feel different whether I’m in the gym or on the ice when I have a cute outfit on. I think most girls can relate – you carry yourself differently.
Tessa Virtue
I was so lucky. I grew up with an incredibly strong grandmother, mother and sister. All three, independent, fierce, clever women who were hard workers, had goals and visions for themselves, and were really ambitious. And, they didn’t apologize for those goals.
Tessa Virtue
To be held back by fear is to miss out on challenging yourself in different ways.
Tessa Virtue
Being out with an injury is always a tough thing, and coming back, you’re never sure where you might fit in.
Tessa Virtue
I’ve learned a lot about pain management.
Tessa Virtue
Given my travels, I’ve learned to be more open and feel much more comfortable experimenting with food.
Tessa Virtue
I've learned a lot about pain management.

I’ve learned a lot about pain management.
Tessa Virtue
When I’m not on the ice, I do interval work on the bike or the elliptical, trying to mimic a four-minute routine. But it doesn’t come close.
Tessa Virtue
I’m very task-oriented. The idea of constantly pursuing something with purpose helps me to stay focused.
Tessa Virtue
School for me has always been a really great balance with the skating.
Tessa Virtue
Let’s face it, there’s just different access that young boys have to sport and teams than girls.
Tessa Virtue
I can get very quiet and internalize things.
Tessa Virtue
When I am home on a weekend, you can bet I am relaxing in sweats!
Tessa Virtue
You have your best workouts when you go in thinking you don’t want to do it, because you’re so satisfied with your own determination and grit.
Tessa Virtue
Everyone has those insecurities, everyone doubts themselves but it’s how we handle that as humans and as people and how we support one another and how we really embrace the things that make us unique.
Tessa Virtue
Ultimately, and I can appreciate this as I get older, those quirks and those differences are what I find so attractive about other people, that’s what I think being beautiful is.
Tessa Virtue
Sometimes you forget how good it feels to just move, to express, to make different shapes, and let your body be free.
Tessa Virtue
I have a muscular build and I’ve learned to embrace that because it’s makes me strong, giving me speed and power on the ice. It’s a different kind of femininity – one that doesn’t fit the norm.
Tessa Virtue
We’re so excited to skate in a Canadian market.
Tessa Virtue
I think the way you present yourself to the world, whatever kind of task you’re tackling, is really important.
Tessa Virtue
What we portray on the ice is really important to us, and we love getting into character and telling a story.
Tessa Virtue
Part of the attraction to golf may be that it’s just a score on the sheet and there’s not much you can do about it.
Tessa Virtue
I always love rosy cheeks, so I am all about blush.
Tessa Virtue