Top 175 Cardio Quotes

Words matter. These are the best Cardio Quotes from famous people such as Shay Mitchell, Rana Daggubati, Sara Sampaio, Gwyneth Paltrow, Brantley Gilbert, and they’re great for sharing with your friends.

With fitness, I do Bikrams hot yoga. The gym that I hav

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.
Shay Mitchell
‘Ghazi’ has underwater stunts and was physically taxing. That added to my cardio routine.
Rana Daggubati
I try and avoid cardio because it makes me lose a lot of weight. Instead, I do resistance training, model fit workouts, and ballet.
Sara Sampaio
I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I’m prepping for something or I’ve been eating a lot of pie, I do two hours a day, six days a week for two weeks.
Gwyneth Paltrow
Cardio’s not really my deal.
Brantley Gilbert
I had virtually a three-month layoff from an injury angle we ran so I didn’t wrestle at all. I was worried the most about my cardio and I tried to stay in cardio shape using a Stairmaster and treadmill but there’s nothing like being in ring shape.
Ricky Steamboat
The diet for climbing all the time isn’t really different from the diet for living. It’s not like cardio sports where you’re burning a bajillion calories every day.
Alex Honnold
I like to lift and do cardio to stay in shape, so I can walk the dog on somebody, and I like to be strong, but running 10 miles or a decathlon? That don’t support my interests.
Brantley Gilbert
I work out every day, but my idea is to make something short. I work out a maximum half hour. I only do like 20 minutes of cardio, and I do some stretching and some light weights, and I’m out of there.
Nadia Comaneci
I focus on my shape, about my cardio, about my strengths.
Jan Blachowicz
I do a lot of cardio. I think it’s super important, especially for women. I don’t have a tremendous amount of time to work out, so I find myself cramming in a cardio because that’s all I can fit in. I think that if you don’t have a lot of time, that it’s the cleanest way to burn a few calories.
Alison Sweeney
I go to the gym rather early with a workout pal. I get there at 7, or a little before, and do weights and a little cardio for an hour, five days a week.
Johnny Mathis
Boxing, Jiu Jitsu, some good old-fashioned wrestling and plenty of cardio. You name it, it’s part of my routine.
Chris Weidman
A regular workout for me is 30 minutes of intense cardio followed by lifting weights.
Nina Agdal
My workouts always start with doing some cardio.
Nafessa Williams
My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.
Hansika Motwani
I try to be as fit as possible, so I do a lot of exercise every day. Cardio, weights, uphill walking.
Gregg Wallace
Besides controlling my diet, I did functional training, weights, pilates and cardio everyday.
Daisy Shah
Instead of doing cardio before I lift, as I usually do, I might do it first, doing 35 to 45 minutes of lifting before I get on the elliptical. Suddenly, it feels fresh and new and different, and that can be enough to give me a new outlook and improved mindset.
Mark Schlereth
If you want a dancer’s body, dance. Dance aerobics is my favourite cardio. It’s very frustrating if people think you have to become a dancer to do it – you don’t.
Tracy Anderson
I just started running as part of a nutrition program, to just get a little cardio in, but I was not a runner per se before that. I started about March 1 of 2010.
Al Roker
If I’m number one in the world, it’s for a reason. People can talk about the cardio all they want, but the results show it. So people behind me, they have to have really, really bad cardio also.
Yoel Romero
We do cardio, core strength, lifting – and we train in the mornings, which I hate.
Chris Arreola
It’s important for me to keep my cardio up, especially for my body type, or I’ll gain weight so fast.
Cheryl Burke
Most gyms now have TVs. You can prop up reading material on the cardio equipment.
Anderson Cooper
When I am doing cardio I lose my muscle really fast because it just kills it. That’s why I have to do weights in the gym: to ensure I don’t lose my shape and can lift my dance partners above my head.
A. J. Pritchard
Whenever I’m near a body of water, I love to rent a kayak. It’s easy to use, and you not only get a cardio workout but also do a vigorous upper-body workout, pushing and pulling your paddle through the water.
Brooklyn Decker
Usually, if I’m coming to Europe, I’m on a boat for seven days, so I spend the seven days doing a bunch of things. I’ll do cardio for an hour or an hour-and-a-half and weights, just light weights.
Travis Barker
I won’t say too much but Conor McGregor, he likes to set a lot of traps. But they’re things I would never get caught up in. The guy isn’t exactly known for his cardio either, so I’d crumble him. Make it look easy.
Alexander Volkanovski
Who’s held down Gaethje and beat him up? Nobody. He’s so powerful, cardio never seems to be a problem.
Matt Serra
I love doing Jazzercise! It’s totally reinvented itself. It’s upbeat, it’s a great cardio class for an hour, and you burn lots of calories.
Cheryl Burke
I have to wear two sports bras when I do my cardio. It

I have to wear two sports bras when I do my cardio. It takes a lot to hold these puppies up!
Fergie
I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I’ll throw weights in. I like to get some kind of cardio in every day, even if it’s just hiking.
Sprague Grayden
Cardio activity burns fat, and when you burn fat while building muscle, you change the ratio of stored fat to lean muscle mass, and your arms appear to be more defined.
Mandy Ingber
I had been wanting to work out with a trainer for a very long time. I always had a good cardio regimen, but I didn’t know how to tone up or use weights properly – and I wasn’t sure where to start.
Jenna Ushkowitz
At Grudge, we just push each other. Whether it’s sparring five rounds or rolling and doing drills, I do most of my cardio at practice. As far as running outside or riding a bike? That’s not fighting, so I only do things that are going to help me in the Octagon.
Brendan Schaub
On the weekend, I have a gym in my community. I try to do cardio. You just turn on some junk TV, and you don’t realize what you’re doing, and I love that.
Khloe Kardashian
I still have to work on my cardio because I get tired very quickly. At Barcelona, I have a better lifestyle. At Dortmund, I didn’t have a great lifestyle, and I didn’t get injured, so it’s not that.
Ousmane Dembele
I won’t tow the party line of doing ‘girlie’ yoga and cardio for physical transformations.
Chloe Madeley
My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.
Mary J. Blige
For me, boxing’s like checkers, and MMA’s like chess – there are so many ways to win the match. It’s not barbaric; it’s boxing, kickboxing, Jiu-Jitsu, wrestling, cardio and it’s all reached such an amazing level. As fans learn more about the sport, they just fall in love with it.
Tito Ortiz
I do a mix of exercises – cardio, gym, yoga.
Vishwajeet Pradhan
I usually suggest that people do their steady-state cardio on the days that they’re not with me; they really don’t need a cardio babysitter. When working with athletes, I try to pair the interval with the exertion patterns of their respective sport.
Gunnar Peterson
I enjoy lifting weights, but I hate doing cardio.
Brad Goreski
My mum and I do cardio kickboxing classes together.
Vanessa Hudgens
I always have great cardio.
Sage Northcutt
I like weightlifting and cardio workouts, and I’ll do a lot of circuit workouts and plyometric as well.
Madison Keys
I’ll do some running with the dogs, ride a bike; if I go to gym it’s usually for cardio. I don’t do weights as much; every once in while, I throw in some pushups and do leg exercises to strengthen my legs.
Martina Navratilova
I lift pretty heavy for my body weight, and I don’t do any of that girly stuff like cardio or any light weights. I go really heavy, and that intimidates some guys. I enjoy that.
AJ Lee
I normally hit the gym five times a week. I tend to do half an hour of cardio – on the treadmill or a spin class – then head for the weights. I do a lot of core work, obviously!
Fleur East
I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as a wrestler, so it was constant cardio, cardio, cardio.
Mike Vogel
I stick to a mix of cardio and yoga and go for healthy food. I don’t believe in starving to get into shape.
Divya Dutta
I think you have to mix Pilates and yoga with cardio because I don’t think you’ll get the result you want to get if you’re just doing yoga.
Camila Morrone
At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.
Jill Wagner
All the time people ask me, like, ‘Oh my God, what did you do to get ready for the red carpet?’ And I’m like, ‘I just had Thai food.’ I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food.
Ashley Tisdale
Some weeks, I’m super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There’s just something sexy about feeling strong. And every night I’m onstage, I get another workout.
Carrie Underwood
Dance is a great way to stay fit; it improves postures and tones the body. It’s also a good cardio workout.
Divya Khosla Kumar
When I go to the gym I never do cardio, it doesn’t really work for me. It makes you fitter and it makes your stamina better, so it’s better for your heart, but for me weights and resistance training is what sculpts your body so I do that.
Michelle Keegan