Top 199 Mental Health Quotes

People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn’t help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people.
Deepika Padukone
It honestly affects my mental health, social media, on a really profound level. Because I’m constantly being bombarded with an image of femininity that I feel I have to adhere to. And I think there’s a lot of pressure in this industry, as well, being constantly discriminated on your aesthetic appearance.
Esme Creed-Miles
I can understand why some people might look at me and say, ‘What’s she got to be depressed about?’ I get that a lot in Britain, where mental health issues seem to be a big taboo.
Natalie Imbruglia
I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results.
Tipper Gore
As the National Football League and other pro sports increasingly reckon with the early dementia, mental health issues, suicides and even criminal behavior of former players, the risk of what’s known as chronic traumatic encephalopathy (CTE), is becoming clear.
Jeffrey Kluger
There is no excuse for using someone’s mental health as a stick with which to beat them.
Luciana Berger
There were days when I felt low and depressed. But I made sure not to harbor those feelings. To overcome that, I used to take a walk and speak to my bunch of friends. I even read up on mental health apart from some Bengali novels.
Rituparna Sengupta
For me, because I’m a mental health advocate, I want everyone to be the healthiest they can be.
Margaret Trudeau
Mental health is such a complex thing and so difficult to diagnose. What is a mental problem? Who does have mental problems? What’s the difference between mental problems and depression and sadness?
Tom Sturridge
Change the way we all talk to each other about our ment

Change the way we all talk to each other about our mental health.
Kate Middleton
Mental health can be just as important as physical health – and major depression is one of the most commonly diagnosed mental illnesses.
Michael Greger
Depression is a leading cause of ill health and disability, and many do not have access to mental health services and face significant social stigma around their disease.
Tedros Adhanom
And in addition to overhauling exams, I’d also like to see every school in England with a fully qualified counsellor on the staff, whose responsibility it is to work with the pupils and staff who suffer from mental health and wellbeing issues.
Layla Moran
The mental health conversation is very important to me. I have friends that struggle with various mental illnesses. I’ve struggled with depression and anxiety. I’m very interested in how we deal with that.
Matthew Quick
I’ve done a lot of drama, and as a lifestyle, going to work and laughing every day is just great. It’s great for your mental health, and it’s great for setting up a nice year.
Rose McIver
I’ve been working for a while with a Scottish suicide prevention charity called The Joshua Nolan Foundation that brings the conversation about mental health into schools and provides free counseling for those who need it.
Pollyanna McIntosh
Being locked inside the house plays on a psyche of any child and I believe the most important thing is the mental health of any kid.
Sameera Reddy
Research has shown that the availability of mental health care prior, during, and after imprisonment reduces violent offending drastically.
Ash Sarkar
I continually still fight every day for my life, not only still battling mental health problems but battling multiple sclerosis, which also has depression as one of its side effects.
Jennifer Holliday
If you look at suicides, most of them are connected to depression. And the mental health system just fails them. It’s so sad. We know what to do. We just don’t do it.
Rosalynn Carter
One of the most obvious ways dogs can improve our physical and mental health is via daily walks.
Andrew Weil
Obsessive compulsive disorder (OCD) runs in my family, as do other mental health problems.
Dervla Kirwan
While the circumstances of any one situation are unique, it is clear that many families could have been helped if they had found it easier to talk openly about mental health challenges in the home.
David Lidington
Background checks, waiting periods, reports of transfers, and access to mental health records have not stopped the legal sale of firearms to legitimate buyers.
Colleen Hanabusa
We might take it for granted now, but back in the nineties, who was talking about mental health?
Emma Corrin
Mental health is personal for our whole band. As touring musicians, self-care can quickly become make it or break it on the road.
John Gourley
We strive for equality and equality in mental health matters as much as anything else. I see it as an imperative, not a choice.
Luciana Berger
Why aren’t we talking about it in health classes in school? That’s just as important as learning about physical health and nutrition. Why aren’t we learning about our minds and our mental health and mental illnesses? I just think that it’s something that very much needs to go hand in hand.
Lili Reinhart
I work in an industry in which we’re all quite vulnerable, I think, to mental health.
Josh O’Connor
Despite probably needing one, I don’t have a therapist. Why spend the money on my mental health when I can do far more productive things such as purchase iPhone apps and pay off parking tickets?
Dan Levy
We need to have mental health support and early interventions integrated into our education system from a young age.
Sanam Saeed
We are made in the image of God, and we need to put Spirit back into the equation when we want to improve our physical and our mental health.
Bruce Lipton
Im focussing very much on having a plant-based diet, Ive given up alcohol, and Im exercising every day. And that includes being outside every single day, just to also exercise for my mental health.
Anna Richardson
We live in a world where mental health is real. Emotional health is real, and people feel like no one cares.
Malik Yoba
I really see that socio-economic constraints and pressure contribute to our mental health in a big way. You come to realize that it’s all mental health.
Chantal Kreviazuk
It’s like any other part of your body – your mental health gets sick, and it needs treatment.
Olly Alexander
We need to start identifying the triggers that aggravate mental health issues in our society – bullying, social media negativity and anxiety, gender based violence, substance abuse, stigma around issues such as maternal issues, etc., and we need to speak up about these more and get to the source of the problems.
Sanam Saeed
My mental health is something that I’ve been focusing on my whole entire football career. It’s a normal thing.
Colton Underwood
Big Brother is on the march. A plan to subject all children to mental health screening is underway, and the pharmaceuticals are gearing up for bigger sales of psychotropic drugs.
Phyllis Schlafly
I love watching TV, I probably spend too much time on my phone, but it’s probably not very good for your mental health is it? It indulges some of your worst personality traits, like staring at other people’s lives on Instagram for hours on end.
Natasia Demetriou
I respond to about a quarter of comments. It's a good b

I respond to about a quarter of comments. It’s a good barometer of my mental health – when I’m healthy and busy, I don’t read them.
Meghan Daum
Far from the stereotype that psychodynamic treatments are appropriate only for the ‘worried well,’ a growing body of evidence points to their efficacy in dealing with the most pressing mental health problems of our time.
Robert J. Waldinger
I think something that’s really important to share, having spoken now to lots of people who work within mental health support networks or people trying to make a difference, is that there is hope. There is help available.
Zoe Ball
We pay a lot of attention to our diet, but never to our mental health.
Neha Pendse
No one had ever educated me on mental health. I really didn’t understand why I would be feeling high on life, and everything was brilliant, and then suddenly I would be crashing into a deep hole.
Adwoa Aboah
I care very deeply about mental health.
Jim Harbaugh
People with mental health problems are almost never dangerous. In fact, they are more likely to be the victims than the perpetrators. At the same time, mental illness has been the common denominator in one act of mass violence after another.
Roy Blunt
If I never had any mental health issues, there’s no doubt in my mind I’d still be playing.
Mardy Fish
Nobody wins when the police are sent to look after people suffering from mental health problems; vulnerable people don’t get the care they need and deserve, and the police can’t get on with the job they are trained to do.
Theresa May
With the implementation of the Affordable Care Act and the Mental Health Parity and Addiction Equity Act, more people will have insurance coverage and, in principle, be eligible for more care.
Thomas R. Insel
Taking care of your mental health is important, and being able to model that for queer people who are out there every day dealing with their own struggles is very significant.
Sasha Velour
We need to make sure that we have mental health counselors in our schools. We need to make sure that we have possibly a law enforcement security guards in each one of the schools.
Kim Reynolds
I think, these days when someone talks about their struggles of mental health, we are almost surprised by it. It comes as a revelation and we all really acknowledge it.
Emma Corrin
We have seen that two heads are better than one when dealing with a mental health problem.
Kate Middleton
We are particularly interested in the mental health programs and policies that support our troops and their families before, during, and after deployment to Iraq and Afghanistan.
John M. McHugh