Words matter. These are the best Physical Fitness Quotes from famous people such as Richard M. Daley, Sandeep Singh, Lois Capps, Michael Greger, John F. Kennedy, and they’re great for sharing with your friends.
The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they don’t make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness.
Cleanliness is important, and more than that is the physical fitness to attain healthy body and mind.
My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.
You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness – but that doesn’t necessarily mean you’re healthy.
Our growing softness, our increasing lack of physical fitness, is a menace to our security.
I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.
Everyone here at Milan knows that my physical fitness is among the best in the squad; I always stand out in the tests.
Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test.
One of the pillar ideas of how CrossFit thinks of physical fitness is how competent an individual is at cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, accuracy, agility, and balance.
At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name – Physical Culture.
You must also give mental and physical fitness priority.
On the tennis court, one needs a cool temperament, tremendous ball sense, reflexes, speed, hand-eye co-ordination, power, timing and peak physical fitness. Off the court, the player and support team need skills in planning, execution, travel, an ability to raise funds when needed, and several other talents.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn’t help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people.
Physical fitness is extremely important to me. Only if you are fit will you be able to achieve whatever you want to achieve in life; you will be able to pursue your dreams, your ambition, you goals, and the things you love.
For whatever reason, maybe it’s because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.
Personally, I need a high level of physical fitness in order to feel at ease.
I’ve spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it’s mentally, physically, or emotionally, and it’s just a great opportunity for me to do something I love and have an impact on people’s health.
Mental fitness is obviously important to being an astronaut, but so it physical fitness. For example, space walks are extremely physically demanding. We train for them in a giant swimming pool and we wear this suit that weighs about 300 pounds.
I think it’d be wonderful if we could train young girls to be active in lots of ways and that they then wouldn’t have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.
