Top 30 Physical Activity Quotes

Words matter. These are the best Physical Activity Quotes from famous people such as Nicholas D’Agosto, John Hurt, Aaron Patzer, James Taylor, Michael Greger, and they’re great for sharing with your friends.

I like going to museums and stuff, but I also like goin

I like going to museums and stuff, but I also like going out and doing lots of physical activity like camping and hiking. I like doing stuff that I’ve never done before. Curiosity is a big thing. Usually it means that people are intelligent and that they want to learn stuff about the world.
Nicholas D’Agosto
I like the physical activity of gardening. It’s kind of thrilling. I do a lot of weeding.
John Hurt
The typical workday, particularly in startup mode, is from nine to six or nine to seven, then you take a two-hour break to work out and eat dinner. By that time, you’re relaxed, and then you work until midnight or one A.M. If there was no break with physical activity, you’d be more tired and less alert.
Aaron Patzer
When I cleaned up some 17 odd years ago, I felt terrible for about six months. The only thing that gave me any real relief was strenuous physical activity.
James Taylor
Physical activity is considered a promising preventive measure against breast cancer – not only because it helps with weight control but because exercise tends to lower circulating estrogen levels.
Michael Greger
A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework.
Matt Cartwright
Emily Osment has ‘osteo-old-woman-itis.’ She can’t lift weights or do physical activity but ride her bike and do yoga.
Lucas Till
Athletics and physical activity are important parts of youth development, in my experience and view.
Chris Gabrieli
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
Andrew Weil
Physical activity can get you going when you are immobilized. Get action in your life, and don’t just talk about it. Get into the arena!
John Davidson
We are also in the process of defining how best to work together with food and other companies to address diet and physical activity factors in order to prevent chronic diseases.
Gro Harlem Brundtland
I am pretty laid-back as a parent, but I do like a lot of activity. So I am constantly suggesting things to do that involve some physical activity: cycling, mountain biking and paddleboarding.
Bill Bailey
I don’t care for physical activity. I’m not sporty. I’m not very coordinated.
Anna Kendrick
Taking the stairs instead of an elevator, walking to an appointment rather than taking a bus, subway or taxi, and spending times outdoors in warm and sunny weather are all easy ways to increase daily physical activity.
Margaret Cuomo
Music and physical activity goes hand in hand. Music and basketball, man.
Prodigy
As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human.
Jennifer Nettles
I equate physical activity with happiness not just from the perspective of producing endorphins but also from the perspective of really moving through emotions and getting stagnant energy to move through our body.
Gabrielle Bernstein
What I do now is I train in the mornings, and people ask me why I do it. I do it for two reasons: first of all, to keep in shape, but secondly, I think training, sport, and physical activity is really good for mental health.
Leo Varadkar
I find that if I don’t have enough physical activity in life, I don’t do as well with anything else in my life. It’s stress relief; it’s good health. It’s fun. It’s alone time, for the most part.
Betsy Hodges
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this – or any type of physical activity.
Bob Harper
Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.
Gro Harlem Brundtland
To most boys with growing limbs and swelling sinews, physical activity is a natural instinct, and there is no need to drive them into the football field or the fives court: they go there because they like it, and there is no need to make games compulsory for them.
E. F. Benson
A skiing accident got me into all this. Since I was a physical education major and this limited by physical activity. I took up flying.
Wally Funk
Increased physical activity during the school day can help children’s attention, classroom behavior, and achievement test scores. Meanwhile, the decline of play is closely linked to ADHD; behavioral problems; and stunted social, cognitive, and creative development.
Darell Hammond
All physical activity begins with the body’s core. I maintain the strength in my core so that I can jump, run, start, stop, and accelerate at the highest levels.
Derrick Rose
I’ve always been physical. I have no concept of what life is like without physical activity.
Jessica Biel
Luckily, I discovered ice skating when I was eight and a half years old. There were two wonderful ponds within walking distance of my house. After all the physical activity the summer provided, I craved movement in the cold of winter. I had no skates, so Mom stuffed socks into my brother’s old ones.
Dorothy Hamill
Even if you’re ill, physical activity at a lower level will help you beat it.
Jim Loehr
Speaking positively about our bodies is as essential as the physical activity we engage in.
Mandy Ingber
I think sleep is probably the neglected stepsister in the health conversation today. I think we’ve done a good job regarding physical activity and diet, but sleep has remained out there in the cold, and that’s surprising to me.
Matthew Walker