Words matter. These are the best Nutrients Quotes from famous people such as Beth Behrs, Anna Kaiser, Michael Specter, Shraddha Kapoor, Gabrielle Reece, and they’re great for sharing with your friends.
I prefer to drink my salad to get veggies and other nutrients throughout the day, so smoothies are a staple of my day-to-day diet. They taste delicious even when they are packed with spinach, kale, and healthy superfoods.
One meal option is a piece of poached chicken the size of your fist with a green salad sprinkled with lemon juice, carrots, cherry tomatoes, cucumber, and celery. Another is a cup and a half of quinoa with minced veggies, all cooked at once so the quinoa absorbs the nutrients.
Meat supplies a variety of nutrients – among them iron, zinc, and Vitamin B12 – that are not readily found in plants. We can survive without it; millions of vegetarians choose to do so, and billions of others have that choice imposed upon them by poverty.
I think broccoli is one of the must-have foods, as it contains multi nutrients and is high in vitamin C. Sweet potatoes are rich in complex carbohydrates, and fish, too, is healthy. There is nothing that I have on a daily basis, as it becomes monotonous.
Food is fuel and not a solution to anything other than giving your body nutrients. I love chocolate like the next girl, but it’s not going to change my situation.
You cannot increase the efficiency of photosynthesis. We improve the performance of farms by irrigating them and fertilizing them to provide all these nutrients. But we cannot keep on doubling the yield every two years. Moore’s law doesn’t apply to plants.
Most of the people don’t know that one of the great qualities of caffeine is it allows you to absorb nutrients, and it does it quickly, and so when it does it quickly, you focus, and when you focus, you think you have energy.
There’s ways to get the right nutrients and eat the food you want and have it taste great.
I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic.
I’ve never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet.
Raw leafy greens contain only about 100 calories per pound and are packed with nutrients.
Well, sometimes you need the fields to lie fallow in order to gain nutrients.
As a professional athlete, part of my job is to make sure I’m consuming high quality nutrients.
As fiber and other nondigestible carbs pass through your intestine, they bring other nutrients – often fat – along for the ride. This prevents your intestine from breaking down and absorbing some of the fat and cholesterol from the food you eat.
The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best.
I’m a human garbage can, but I don’t like veggies unless they have Velveeta cheese on top. And forget crunchy broccoli and carrots. I like ’em soggy, soft and wilted. The nutrients have probably gone away, but that’s the only way I can eat them.
Where two or more crops are taken normally, it is time to begin preparation for a good rabi crop by assembling the seeds, soil nutrients, and other agronomic inputs needed for timely sowing and good plant population.
I never understood the point of juicing – I always thought I could get enough nutrients from eating fruit and vegetables – but now I’m a convert.
A lot of people think about food as fuel, where you need to get nutrients in your body.
Some cultural phenomena bear a striking resemblance to the cells of cell biology, actively preserving themselves in their social environments, finding the nutrients they need and fending off the causes of their dissolution.
I love soup ’cause I don’t like to cook. It’s so easy to prepare, and it fills you up and gives you all the nutrients you need. It’s a well-balanced meal, but you don’t have to do a lot of preparation.
After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It’s best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.
Nutrients are not drugs and they can’t be studied as drugs. They are part of a biological system where all nutrients work as a team to support your biochemical processes.
A great way to get all the right nutrients is to make a colorful plate – mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.
If a portion of a redwood is rotting, the redwood will send roots into its own form and draw nutrients out of itself as it falls apart. If we had redwood-like biology, if we got a touch of gangrene in our arm, then we could just, you know, extract the nutrients and the moisture out of it until it fell off.
Mushrooms have many helpful nutrients, including beta glucans for immune enhancement, ergothioneines for antioxidative potentiation, nerve growth stimulators for helping brain function, and antimicrobial compounds for limiting viruses.
Human beings do not eat nutrients, they eat food.
I think I had a stress fracture before I broke my foot, and I think that was absolutely because I was not getting enough nutrients.
A cardio workout increases blood flow and acts as a filter system. It brings nutrients like oxygen, protein, and iron to the muscles that you’ve been training and helps them recover faster.
Food, in the end, in our own tradition, is something holy. It’s not about nutrients and calories. It’s about sharing. It’s about honesty. It’s about identity.
Getting all of the nutrients you need simply cannot be done without supplements.
Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrients, it asks again and again for more food, triggering heavy-duty cravings for fattening, sugary foods. Artificial sweeteners also mess with your metabolism.
First and foremost, my involvement within the Olympic pursuit and Games were obviously surrounded by only putting the absolute best nutrients into my body.
Healthy breaks can hit the reset button in your brain, restoring some of the glucose and other metabolic nutrients used up with deep thought. A healthy break is one in which you allow your brain to rest, to loosen its grip on your thoughts.
It’s better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach… lots of my favorite foods happen to be amazing for skin too.
