Top 50 Caroline Flack Quotes

Before, if I’d had a stressful day, I’d go to meet my friends in the pub and have a moan. Now I go to yoga.

My dream is to have a family, hopefully while still working.

I’m not very good with words, weirdly.

The thing about Prince Harry is that he has no choice. He’s not some egotistical rock star who wants loads of attention. That is his life. He didn’t ask for it, but he just has to deal with it.

Television is where I’m most at home. I’m not one of those TV presenters who secretly yearns to be a Hollywood actress. Live telly is what I thrive on.

I’ve always had a job. I left home when I was 16, and you have to look after yourself.

I don’t believe for a second ‘X Factor’ would deliberately put someone through who wasn’t mentally stable.

I never really enjoyed cardio.

Diets play with your mind rather than your body, so if I’m doing a diet, I think about food more than if I’m just eating normally.

When I was at primary school, around seven years old, I was underweight, so I’d be back and forth to the doctors to get weighed. It was a lot to do with being a twin. Jo was healthy, but I just couldn’t put on weight.

There’s so much pressure to be at a certain level in your job and at a certain place in your life, but if everyone was doing things at the same time, then life would be so boring. Everyone reaches different stages at different times.

I prefer being a non-drinker.

I’ve always got time for a relationship.

I studied performing arts at college and wanted to act.

I was a bit of a sickly child!

I’m always starving in the morning, so I eat a lot for breakfast. It’s usually scrambled or poached eggs, bacon, avocado, mushrooms, or sometimes even steak.

I know when I’m around someone I love, I turn into a complete… Oh my God, I’m going to say it… a melt!

Ever since I was a presenter on CBBC and used to see the ‘Strictly’ judges walking around Television Centre, I have wanted to be on the show.

I don’t believe in ghosts. I’m a real sceptic.

No relationship is easier just because you’re in the public eye.

Mac Face and Body foundation – I wear that even when I’m in a bikini.

I have no regrets about doing ‘Strictly.’ This is the biggest achievement of my life.

I went to Tokyo when I was a child, but there’s still so much of the country I’d like to explore.

‘Strictly’ is definitely life-changing, and I hope it can open another pathway for me, career-wise. Maybe something a bit more musical.

If you like someone, even if its 2 A.M. and you’ve just finished work, then you get that lovely feeling where you want to see them.

The fame game’s fun, but it’s not forever.

You’d think maybe I can pretend I’m an expert on love, but I’m not.

Cutting sugar made the most difference to my body. It’s the devil. It’s addictive, and it’s in so many things you wouldn’t even think of. Sugar is put in sauces, breads, and yoghurts. It’s not always obvious, but so many things are packed in sugar.

I’ll have a Chinese takeaway now and again.

I don’t normally try to stay trim over the festive period – a nice little shift dress and some tights always hides the Christmas bulge.

I think that’s just part of what people do and part of being a female in the media. One day it’s, ‘Doesn’t she look thin,’ then the next day, ‘She’s put on weight.’

The best advice is to exercise; then you can eat what you want!

I like having curves.

I don’t fear being single at all.

I love burgers, and I love chips.

When your mates break up with their boyfriends, it’s hard to see, but not all relationships last forever. Let’s be realistic.

I still speak every day on my WhatsApp to the girls I was in ‘Strictly’ with.

Everyone is battling something emotional behind closed doors – that’s life.

I was a magician’s assistant and had to go in the box that they put the swords through, and there’s no trick to it. You literally have to dodge the swords.

My body’s weird and bent in different ways, but it’s handy for the tango!

Most nights, I’m happy to stay at home with a DVD and a bowl of lettuce.

I take care of my skin and always have.

I’m not very good at talking about my emotions.

There’s a lot of things you can’t change about yourself, so there’s no point moaning about it. I mean, I’ve got a really nonsymmetrical face, but I can’t change it – well, I probably could, actually!

Don’t put your love life on Instagram! It’s nice to celebrate how you feel at a particular time, but don’t get carried away.

Sometimes you think things are going to be forever, and then… of course, they’re not.

My Glitterball still has pride of place in my living room!

If I was trained as a dancer then I probably would have been a dancer, and I’m not.

I had three brilliant years on ‘The X Factor,’ and it was one of the best jobs I’ve ever had. ‘Strictly’ is completely different; it’s a whole different show – I’m dancing. It’s not presenting. But this is one of the best things I’ve done – ever.

I still feel 18, and I probably act that way half the time.