Top 50 Metabolism Quotes

Words matter. These are the best Metabolism Quotes from famous people such as Susie Orbach, Cara Castronuova, Ian K. Smith, Zoe Sugg, Janet Jackson, and they’re great for sharing with your friends.

If you continually diet, you are putting your body in a

If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don’t work. They don’t help you understand why you’re eating more than your body wanted in the first place.
Susie Orbach
I’m constantly feeding my metabolism. But at the same time if I want to go one night and have a nice dinner then I won’t sweat it the next day.
Cara Castronuova
The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up.
Ian K. Smith
I have an incredibly high metabolism.
Zoe Sugg
There is a moment when you get older when your metabolism slows down and you don’t feel like working out any more, so you don’t want to keep yourself fit any more, but that’s your decision. Why should you be judged for it?
Janet Jackson
After the 2012 Olympics, I returned to training, but unlike in previous years, my off-season weight gain didn’t melt off as soon as I got back to my routine. I was tired, and my clothes weren’t fitting. I’d been diagnosed with hypothyroidism, which means my thyroid is underactive, and that slows my metabolism.
Michelle Carter
When I start training, I get very serious and focused about it. I probably train 4-5 days a week, and I eat probably eat 5-8 small meals a day to keep my metabolism going.
I don’t naturally have a good metabolism, but I am lucky in that I am naturally drawn to healthy food.
Julia Stiles
I eat healthy, but that doesn’t mean I don’t enjoy myself. I eat ice cream and chocolate, as my metabolism is pretty fast because I work out so much.
Andie MacDowell
I have an amazing metabolism. I’m sure that’ll be gone one day. But I like to exercise, too, so I don’t think I’ll ever get really fat.
Aziz Ansari
I generally always eat what I want. I think when you work out a lot, you can afford to eat more because your body’s metabolism is higher. I like healthy food and prefer that anyways, but if I want pizza or a can of Coca-Cola every once in a while, I’m going to have it. I just try to have a few slices, and that’s it.
Elsa Hosk
Antioxidants are chemicals that break down or neutralize the damaging effects of free radicals – chemicals produced as a byproduct of normal cellular metabolism.
David Perlmutter
With my middle-class metabolism, the suburbs were where I always wanted to be.
Susan Isaacs
My own relationship to food was healthy. I was lean and athletic with a high metabolism. I could eat half a pizza with a side of breadsticks and wash it down with soda. I never dieted or denied myself food.
Carrie Brownstein
Regardless of your metabolism, if you stop consuming so many calories, you will lose weight.
Rob McElhenney
Dieting isn’t my thing, I love food too much and also have such a fast metabolism I always seem hungry.
Jock Zonfrillo
During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep.
Mike Love
I’m a late developer in everything. I have a fast mind and fast metabolism, and I’m an intense worker, but in terms of life development, I’m way behind.
Richard C. Armitage
I eat pizza and I don’t need to run it off. I just have fantastic metabolism.
Milind Soman
McDonalds used to be my favorite place to eat, until my metabolism changed in my late 30s. Before that, I would have no hesitation about walking into McDonalds and getting two cheeseburgers and fries and enjoying every last bite.
Andy Cohen
Believe it or not, I’ve got a really bad metabolism. One burger and I’m done. I’m not a guy that puts away 10 burgers.
Gabriel Iglesias
See, I got into really bad eating habits when I was in high school because my metabolism was fast – I was eating what I wanted and it wasn’t showing, so I didn’t think twice about what I put in my body.
Whitney Port
I have an enormous metabolism, so I’m lucky.
Mads Mikkelsen
You can dramatically affect the expression of your metabolism and your biochemistry by the way you eat and the way you live.
Jillian Michaels
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
Wim Hof
The body responds to a calorie deficit by slowing down the metabolism and burning muscle tissue. That leads to weakness, sluggishness, slow times. In girls, it can also result in cessation of menstrual periods, which in turn leads to loss of bone density and frequent stress fractures.
Don Kardong
My diet is not unorthodox. I just eat like anyone else – that’s just how I am. Everyone is different. It is just my metabolism that keeps me this slim.
Jamie Vardy
When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish metabolism, but you’ll look more rested and vibrant, your mood will improve, and you’ll get your libido back!
Suzanne Somers
I am blessed with an active metabolism, which allows me to eat to my heart’s content. I prefer Indian food because it’s a balanced diet.
Shriya Saran
I have a very high metabolism, and I have to constantly eat to keep on going.
Debi Mazar
I’ve always had an athletic frame, both my brother and I inherited it from our dad. All three of us are tall, with broad shoulders, muscular legs and a fast metabolism.
Chloe Madeley
I'm lucky. I have a high metabolism, so I pretty much e

I’m lucky. I have a high metabolism, so I pretty much eat anything and everything.
Dennis Quaid
Overall, I try to have five small meals a day to keep my metabolism up.
Nina Agdal
I am blessed with a good metabolism, and as long as I work out, carbs don’t add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.
Arjun Rampal
I like eating small meals frequently throughout the day, it helps me keep up my metabolism and get more out of my training.
Gretchen Bleiler
During normal cell metabolism, RNA is constantly being made and broken down. The purine and pyrimidine residues are reused by several salvage pathways to make more genetic material. Purine is salvaged in the form of the corresponding nucleotide, whereas pyrimidine is salvaged as the nucleoside.
Richard J. Roberts
All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. They’re also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.
Suzanne Somers
I’ve got a fast metabolism, but I go to the gym, too.
Sarah Harding
A trick I’ve learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going.
Kelly Osbourne
Just because your body is losing inches doesn’t mean you’re losing weight or vice versa. It’s not about the weight: it’s about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.
Anna Kaiser
I don’t do long juice cleanses because, for me, it messes up my metabolism, and I actually gain weight.
Mandy Ingber
To benefit your metabolism, your appetite, and your waistline, snacks need to have protein and fiber.
Harley Pasternak
Beauty comes from having a good metabolism because it enhances you from the inside. It reflects on the skin and face.
Sussanne Khan
I’m lucky I have good metabolism and I’m very grateful for that.
Sienna Miller
A fundamental premise in cancer therapy is trying to identify how the metabolism of cancer cells differs from normal tissue. When differences are identified, it often paves the way for treatments that will disrupt the cancer’s metabolism while sparing normal tissue.
David Perlmutter
I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.
Al Roker
Cheat meals can be a great tool to develop your physique. They can reset hormones responsible for metabolism and insulin regulation, replenish glycogen for increased energy, and keep calorie-burning mechanisms high.
Urvashi Rautela
It would be nice if I had a faster metabolism, because I love food.
Michael McIntyre
I’m lucky I have a fast metabolism… my whole family does… everyone’s got a lot of nervous energy so we burn it off.
Claire Foy
I think I must have a super-fast metabolism.
Katie Price