When I trained for ‘Creed,’ I had about a year in advance to know what I was doing before. So I lived like a fighter, you know? I went through the workout routine, the diet, training with real boxers, training with real trainers, did the whole thing.
I am, in fact, a medical doctor; I am a world expert in mechanical heart technology; and I am an athletically fit man who takes care of his own health through diet and exercise, including frequent five mile runs.
I don’t really have a strict diet. I tend to keep the junk food out, but I tend to follow my cravings as well. I love the chips, the hot wings, fries. I tend to eat it all, to be honest.
The human diet, for millions of years, did not contain any added salt – only the sodium present in natural foods, adding up to only about 1000 mg sodium per day.
People who shop in health food stores never look healthy.
I tried every diet, from living on cabbage soup to fasting to Weight Watchers, and then came the frozen meals and the shakes. I realized that the more I took care of my body, eating what was good for me, then I felt happy and whole.
The only way you get that fat off is to eat less and exercise more.
I’ve never been one to be too careful with my diet. If I really start watching what I eat, I’m already a thin guy – I just won’t have any physical strength. I think I’ll disappear if I don’t eat what I need to eat or what I like to eat.
Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.
If you’re feeling frumpy or grumpy, try to eat Paleo. It’s a way of eating that is sometimes referred to as the ‘Caveman Diet.’
The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.
As people move further away from a meat-based diet, I think the focus will shift to using grains as the central focus of our food supply.
I have something called endometriosis, and I was told by my gynecologist that I needed to go on a specific diet if I didn’t want to have any more surgery.
In general, mankind, since the improvement of cookery, eats twice as much as nature requires.
I have grown up on a diet of sunrise picnics, learning the names of butterflies, planting trees.
I’ve adopted that mentality: every day I do weights and core in the gym in the morning and train on the field in the afternoon. And I’m strict with my diet – I include protein in every meal and snack.
Getting a moral lecture from the fashion industry is like Jeffrey Dahmer criticising your diet.
For so many years, I felt so insecure, so inferior, and I still have those moments, but I have a newfound confidence since I got in shape and changed my diet.
It’s one thing to lose weight, but it’s another thing to eat healthy.
I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day.
I can’t even count the number of times I’ve obliterated my diet with a binge session. One second, I’m floating along just fine, four days into a successful low-carb lifestyle. The next? I’m standing alone in a dark kitchen, eating a sleeve of Ritz crackers and cream cheese with a spoon.
Sugar does make people happy, but then you fall off the edge after a few minutes, so I’ve really pretty much cut it out of my diet. Except for cupcakes. I like those.
The paleo diet is utter nonsense – it is such pseudoscience.
I was on a strict diet to stay in shape for ‘Jack Reacher,’ but each day on set in New Orleans, catering dropped off delicious food at my trailer.
I don’t have a diet. Jenny Craig got a diet. Seriously. I eat to live, not to die.
I think you need a little fat in your diet.
I’m on a strict gossip diet. No gossip websites, no gossip magazines. Otherwise, I find it paralyzing to exist.
I had tried every diet out there – I would lose weight for a bit, then put it back on again.
When you get to that point where you don’t have to worry and you don’t have to think about it… I’m pretty sure that’s the best diet you can be on.
No pills, not even aspirin, and certainly no supplements ever enter my mouth – everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.
If you think of exercise as a 60-minute commitment 3 times a week at the gym, you’re missing the point completely. If you think that going on a diet has something to do with nutrition, you don’t see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.
I basically have the diet of a 19th-century Irish navy, apart from the litre of stout a day. It’s meat and potatoes and bread and cheese: those are my four food groups.
I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.
Growing up in the north of Holland, I had a healthy and balanced diet.
If you’re trying to diet, what do you do? You grab your two friends and say, ‘We’re going to the gym; let’s do this together.’ Money shouldn’t be any different. If you’re trying to make progress, if you’re trying to save more, we really need to be able to get support.
Creating an overall healthy lifestyle for yourself doesn’t require a radical diet or significant life change. In fact, it can be attained through common sense decisions about the way we eat, move, and live.
I still love to eat, and my diet isn’t perfect.
My whole thing isn’t about being vegan, to be honest. It’s more about a more natural diet.
I tried the Atkins diet in the Seventies when pregnant with my son, as I didn’t want to pile on the pounds. Now, so long as I’m healthy, I don’t care what my scales say.
In the course of my life, I have often had to eat my words, and I must confess that I have always found it a wholesome diet.
I try to not be too hard on myself regarding my diet. I’ve always been a workout-to-eat kind of a girl. I like to eat, to say the least.
As American as an apple is and as American as baseball is, they don’t go together. You can’t be chewing an apple at a baseball game. You’ve got to let go of the diet that day.
I am a pure vegetarian, and I’m much healthier compared to those who live on a non-veg diet.
My wife is a very attractive woman, and she’s always worried about her diet. But she doesn’t pay attention to me, and I don’t pay attention to her. She’s a vegetarian, and it drives me crazy.
I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions.
My music diet growing up was lots of sugar. Lots of retro-pop sugar. Motown, disco. A lot of English rock, like the Turtles, the Zombies, Bowie and stuff like that.
I’ve never been one that was on a diet, because I always ate well.
I saw how changing my diet really benefitted my health. After I changed my diet, I was able to get pregnant, and then my eczema went away, and then my migraines went away.
Whether you’re on a diet, or you’re looking for a go-to one bowl dinner recipe, salads should be thought of as crowd-pleasers, not a dreaded component of a meal.
I’ve been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week.
Mexican food is far more varied than people think. It changes like dialects. I was brought up in Jalisco by the sea on a basic diet – tomatoes, chillis, peppers of every size and rice, which is a Mexican staple. The Pacific coast has a huge array of seafood.
I don’t do the gym and I don’t diet. I’m vegetarian but I don’t diet.
I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can’t be something that you’re doing to lose weight, and then once you do, you’re done. I do it every day of my life.
While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.
Arjun’s character has brought discipline in my life. Now everything happens in my life well planned. Initially, I used to get up at any time, but now I get up at appropriate time, and I keep a check on my diet.
Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.
Getting rid of all the food I was eating and going to this plant based diet it did take those few days to actually feel better, but when it got to the beginning of the third week I felt so good.
I hate to tell you this, but I did not even like visiting Versailles. I found it just too ornate. It was like a complete diet of cotton candy, marzipan, and whipped cream. It gave me the mental equivalent of one of those toothaches you get when you bite into something too sweet.
I try to stick to a vegetarian diet.
I have tried every diet to lose weight. When you restrict yourself, you’re setting yourself up for failure.
