Top 75 Diets Quotes

I don’t believe in diets, as I always put whatever I lost right back on again. I think we should all just eat healthily and get as much exercise as we can.

Instead of trying crazy diets now, I just live by a few easy rules: I try to stay away from white flour as much as I can – I go for grains and brown rice instead, and I pick lean meats, like chicken or turkey, over red meat most of the time.

You know, all these fancy, detailed diets work only if you are sitting at home doing nothing. If you are working, where is the time to whip up food again and again?

Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.

You hang around actors, or dancers, the minute you sneeze, everybody has a remedy, and we’re all on a million different kinds of diets, and different kinds of things that we do for exercise.

Honestly, when I see those fad diets it makes me furious.

I hate fad diets.

We Anglophones have reasons for adopting strange diets. Increasingly, we live alone. We have an unprecedented choice of foods, and we’re not sure what’s in them or whether they’re good for us. And we expect to customize practically everything: parenting, news, medicines, even our own faces.

I’m very girly. I love to talk about diets, exercise, kids, make-up.

It is vital that we provide North Dakota’s children with nutritionally sound diets. That means ensuring that they are getting plenty of fresh fruits and vegetables, and are developing good eating habits for their future.

Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.

I don’t do a lot of fad diets or supplements and don’t recommend that.

I’ve tried several diets over the past couple of years – not because I need to lose weight, but because my pants are trying to cut me in two.

Urbanization, falling poverty rates, and growing global trade have changed the diets and expanded the waistlines of the world’s poor, with processed food and sweetened drinks becoming household staples.

Americans are tired of fad diets, counting calories, and living within restrictive guidelines about carbs and fat. They are turning to Mireille Guiliano for her sensible and admittedly contrarian advice on eating well.

I just think everything in moderation. I’ve never been into diets and it can become an obsession for some people. At the end of the day, it’s food. I really enjoy going out for dinner and everything I do socially revolves around eating.

They sent me to these places to get the weight off. The diets never worked; the diets actually made it worse.

Black beans and soy beans are the cornerstones of longevity diets around the world.

I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and organic ingredients as often as possible. We need fat in our diets and using the healthier fats is key.

My kids know there’s no candy, no soda, until the weekend. Those are the days they get to indulge in their sweets. We’re big on organic food. I’m not a diet guy; I don’t believe in diets. I just believe in a great meal plan.

Diets are a fool’s errand.

I eat everything and don’t believe in diets.

I am really simple with diets. I say feed your frame.

No crash diets work. I have tried everything, believe me.

Diets play with your mind rather than your body, so if I’m doing a diet, I think about food more than if I’m just eating normally.

I believe that a lot of what we put in our bodies really can harm us. It’s been proven that people who eat Mediterranean and Japanese diets live for a very long time.

We help people to begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their ability to break old habits and feel really healthy for a change.

Sex keeps me fit and healthy. What can be better than that? It’s not about crazy diets or gym workouts.

I hate diets. Restriction makes me feel rebellious. I find that I look my best when I feel my best, whatever that takes. For me, above all else, it means being around the people I want to be with.

All I’m really doing is talking about going on diets and… just about being a big guy. Why should that be any different from a comic that says, ‘I was an alcoholic,’ or, ‘I was in a bad relationship?’

I do eat what I want. I love meat – I’m Cuban: I grew up eating meat, platanos, and arroz con pollo. I don’t believe in starving yourself, but sometimes I do cleanses and diets to prepare for a role. I choose a lot of greens, proteins, and fats, and I like to be really active.

We incorporated new tastes and flavors into our kids’ diets from a very early age, which helped to develop their palates and prevented them from becoming picky eaters. We don’t buy junk food and give them options of fresh fruit, yogurt, raw almonds, or dried whole grain cereals for snack time.

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

The goal is to get people off low-calorie diets. They’re struggling, they’re barely eating anything. They need educating.

I don’t have the self-discipline for diets; I break rules I set for myself, so I try and eat more healthily, juice more, and avoid sugar.

I try to avoid diets as many times they are just fads.

Some antiquated diet books will tell you to shun all fats if you want to lose weight, but in reality, it’s not healthy to eliminate fat from our diets altogether.

I don’t believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good breakfast, a good lunch and a light dinner. Eat breakfast like a king, eat lunch like a queen, and eat dinner like a pauper. Your ultimate goal is to eat all the basic food groups in those three different meals.

Many of the criticisms about McDonald’s are false. We are keen to provide people with as much nutritional information as possible to help them manage their diets.

I have tried so many fad diets, I’ve wasted so much time looking for a solution when it was right in front of me all along – take care of yourself, nourish your body, surround yourself with good people – you will feel good and will shine in all that you do.

As for those grapefruit and buttermilk diets, I’ll take roast chicken and dumplings.

Stop turning to fad diets and use common sense.

Diets are rubbish. I eat healthily, and often have a day when I stuff myself.

People are unhappy when they are on diets, because it’s ‘don’t do this, don’t do that, do this, do that.’

My mother never said to lose weight. Diets were never a big deal. My mom was always beautiful and voluptuous and curvy, and I always thought she was gorgeous.

If we are going to change our diets, we first have to relearn the art of eating, which is a question of psychology as much as nutrition. We have to find a way to want to eat what’s good for us.

Any woman who diets all the time can’t help but be grouchy. Nobody can be amusing or entertaining on a diet.

Eating insects is good for the environment and balanced diets.

Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I’ve made my own diets, and I decide for myself what works for me.

I think diets are ridiculous because eventually you have to stop, and then what? You put all the weight back on.

I don’t think diets work – when you stop, you just put the weight back on.

I think most diets are torture, which is why I don’t believe in them. But, as is true with exercise, when you make a change and feel the benefits, you want to stick with it.

The diets and lifestyles in many other countries are much healthier than in the United States.

If, as statistics suggest, millennials’ diets are more plant-based than ever, and we continue to bring up our kids to eat less or no meat, the future could be bright – the future could be vegan.

I’ve always been against taxing diets.

None of this ‘different diets’ lark. I can’t remember the last time I tried some new fad.

Home economics – kids in school used to be taught how to shop, how to cook from scratch, how to be in control of their diets. Doesn’t happen anymore.

Some of these actresses or public personas who are very public about their disciplined diets, more power to them. I just don’t see the point. I’m just not going to be one of those people photographed in a bikini where people are like, ‘OMG, look at Amy!’ I mean, it might be OMG, but not for the reasons I want.

The next frontier in nutrition will be about reconfiguring diets according to individual specific physiology, lifestyle, and health goals.

I never worry about diets. The only carrots that interest me are the number you get in a diamond.

I’m from the Midwest, and guys like me don’t go on diets. We don’t do well on spinning classes.

Yes, I’ve lost close to 30 kilos. Nothing drastic. No crash diets.

I actually avoid talking about my diet and exercise regime because I have interviewed so many people affected by eating disorders and I know that some people in chat rooms can really fixate on other people’s diets. I just can’t contribute to that.