Top 100 Carbs Quotes

I was consuming the most food when I came to Wasps. I was eating six meals a day – 250-300g of protein, 300g of carbs, 250g of veg, six times every day. It was extensive, horrific. And tedious.

I try to get to the gym whenever I can, eat healthy, mostly protein and vegetables, avoid processed sugar and minimize carbs, but I don’t feel like I need to go crazy if I want pasta now and then.

My diet consists of low carbs, zero sugar, zero fat, zero dairy product, lots of fish, chicken, red meat, protein shake and lots of vegetables like spinach and mushrooms.

If you are looking to get lean, protein and veg is going to get you there. Starchy carbs should be timed around workouts only. Portion control is pivotal to keep calories in check.

I definitely eat carbs. I repeat: I do eat carbs. I’m just selective on which carbs I eat and when. I won’t eat things like pasta and bread at night, but in terms of fueling a workout and recovering from one, carbs are great.

I try to stay away from carbs, but it can get cold in Chicago, and some sort of fettuccine Bolognese is right up my alley. That’s why I try to get to the gym as much as possible!

I’m not a person who naturally loves to wake up in the morning and go ‘Yeah, I’m going to work out for five hours – wooh!’ Like, that’s not my thing. I’m from Texas. I like to eat carbs. I like to chill out with my friends and do anything but 150 push-ups and sit-ups.

I do an annual detox for two weeks, eliminating sugar, processed foods, and simple carbs from my diet. I usually lose 7-10 pounds and look at it as my yearly renewal.

Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet’s a huge part! I’m from Kansas, so I love ranch dressing and McDonald’s. When I’m working, I have to stay away from all that!

I don’t have anything to fix! I don’t smoke, I don’t drink, and I don’t eat carbs. My life is just great now. Normal. Vanilla.

You eat as many vegetables as you can, and try to cut your carbs and your sugar. That’s going to make the job of being a diabetic so much easier.

I wasn’t eating the right kinds of calories. I didn’t know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.

On fight day, I usually have peanut butter and porridge in the morning; bananas and a nice fruit salad. Then, as the day goes on, I’ll have some carbs.

People who are exercising to lose weight often try cutting out carbs, but that’s when you need them the most. Don’t you dare put down the sweet potato!

During the season, one of the most important things to eat is the carbs. Protein’s really important, too, but it’s the carbs that are important because I have to consistently refuel for the next day.

Any kind of advice that I’ve been given to cut out carbs forever, don’t do it. It just doesn’t work. You do okay for a while and then you just overcarb.

When I am in training I eat less carbs; when I’m not, I eat anything.

I eat very healthy overall – but because of my weight, I need fast carbs, easy carbs. So maybe before a training session or after a training session, I eat what I want.

Throughout the day, I’ll snack a lot. I always have some breakfast cereal, like Kellogg’s cereal, something on hand, so that I can just quickly get some carbs in.

I refrain from lots of things I love, like cheese and carbs. I eat plenty of greens every day, my favorite being watercress.

I’ve adopted a diet that minimises high glycemic index carbs, coupled with lean protein sources and a mix of vegetables.

Obviously, I’m trying to control the intake of sugars, but carbs are fine because I’m obviously sweating like crazy out here.

I love carbs, but denial is good training for the mind.

I’ll pretty much eat anything that doesn’t have sugar in it. And I’ll eat carbs, believe me – I eat tons of pasta! In the morning I eat these low-carb, sugar-free breakfast bars, and for lunch I usually do a chopped salad, and I like natural sugars like fruit.

I love salad, but I have to have something ‘solid’ with it because I don’t feel satisfied without carbs.

The first step to optimising testosterone is eating right. That means cutting out the processed junk food and focusing on high quality proteins, carbs, fats, and an abundance of fruits and vegetables. Don’t fall into the ‘low fat’ eating trap, as this will seriously inhibit your testosterone production.

I’m a good boy! I do what I’m told; I’m on time. I’m always where I’m supposed to be when I’m supposed to be there. I don’t mess around with other people’s time and schedule. And I eat my vegetables. And my meats. And my carbs. And my dairy.

Fiber and other nondigestible carbs work wonderful weight loss magic.

I do not avoid carbs as I have low blood pressure. But I choose complex carbs and I follow a gluten-free diet.

Eating-wise, I’m fairly disciplined. I have to be, because if you’re not eating correctly, you’re not giving your body the fuel it needs. So, I stay away from carbs after the morning, and I eat a lot of protein – fish, chicken, and no red meat.

To the degree you eat less of the bad carbs and fats and enough of the good carbs and fats, you’re likely to look better, feel better, lose weight and gain health.

I like carbs and I like junk food, and I don’t gain any weight from them, so I’ve been slightly abusive of my body because of this.

For me, I just like to cut out bread. I like to keep the good carbs in my diet – I love pasta and Italian food – but I try to eat just that on the weekends and cut out carbs during the week.

I’ve been through stretches of my life where I’ve been super focused on what I’m eating, and then you’re on the road, and you end up eating a lot of carbs and tacos.

I love food, and I love carbs: Pasta, rice – that’s my thing.

I don’t eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don’t give in.

If you are looking to gain muscle, you should still eat clean and healthy. Protein and vegetables should still be your staples, but starchy carbs can also play a frequent role in your meals. You must also be in a calorie surplus.

Fear of carbs, of gluten, of everything – we’ve distanced ourselves from the beauty of food, the art of it. It makes me sad when people say, ‘Oh, I don’t eat gluten. I don’t eat cheese. I don’t eat this. So I eat cardboard.’

It starts with your diet and then to your exercise… you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.

Carbs get a bad press, but they’re pretty important.

I get fat if I eat too many carbs. It’s just the way my body is, so I gotta watch the carbs.

I stay away from the carbs and try to make sure I’m not intaking a whole lot of sugar.

A trick I’ve learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going.

I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.

I follow the Bulletproof diet – it is based on grass-fed steak, vegetables, no carbs and a lot of butter.

There are certain times of the day when you need a balance – that is, your protein and your carbs. I’m a Barry Sears man. I believe that anything green is a carb, and I need 2:1. Two of the carbs to one of the protein.

So-called ‘complex carbs’ may actually represent a more significant threat to health than simple sugar in that they may not only raise blood sugar, but keep it elevated for a more prolonged period of time.

There’s this company called Vega that sponsors us, and basically, what it is is a vegan health optimizer. But really it’s a protein shake that has all the vitamins, all the enzymes, all the minerals, all the carbs, all the proteins… everything that you need to set yourself for the day.

When you are doing endurance swimming you just need to take in as many carbs as possible to put on as much weight as you can. Basically you can eat whatever you want, which can be quite fun. Everything is guilt-free.

My dirty little secret is that I hate running. I don’t like cardio. I also really like food, and all kinds of food – bread, chocolate, all of the yummy stuff. I up my cardio quite a bit and I start cutting out carbs, sugar, and salt just to try to get as lean as I can.

I’ve tried the keto diet and all these things, but what I’ve found is that as long as I’m keeping a 2:1 ratio of carbs to protein, that works for me.

I don’t have an unhealthy lifestyle, but I like carbs.

The only secret to food combination is a balance of protein, carbs and fat – they all play a key role in our health.

Eat carbs such as sweet potato or jasmine rice within one hour of your workout. Cut down on them on rest days when you don’t need the extra fuel.