Top 465 Anger Quotes

Anger Quotes: Navigating the Storm of Emotions

Exploring the Complexities of Anger

Anger is a powerful and complex emotion that we all experience at various points in our lives. It can arise from frustration, injustice, or a sense of being wronged. While anger is a natural response, how we handle and navigate this emotion is crucial for our well-being and relationships. In this article, we delve into the depths of anger and present a collection of insightful quotes that shed light on its nature, impact, and the transformative power of emotional awareness.

Anger, when left unchecked, can lead to destructive behavior and strained relationships. However, when understood and channeled effectively, anger can serve as a catalyst for change, empowering us to set boundaries, advocate for ourselves, and address underlying issues.

Words of Reflection: Quotes that Illuminate Anger

Throughout history, philosophers, psychologists, and influential figures have shared their insights on anger, providing wisdom and guidance on how to navigate this intense emotion. Their words offer perspective, encourage self-reflection, and provide tools for managing anger in healthy and constructive ways. Below, we present a collection of thought-provoking anger quotes that invite contemplation, inspire emotional intelligence, and foster personal growth.

With Thobbing Gristle, that era from '75 to '81 was a p

With Thobbing Gristle, that era from ’75 to ’81 was a period when the politics of the time demanded anger and rage.
Genesis P-Orridge
All who consult on doubtful matters, should be void of hatred, friendship, anger, and pity.
Sallust
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.
Thich Nhat Hanh
I’d be lying if I said I wasn’t angry some days. But I really have worked hard to put a lot of the anger and disappointment in the past.
Monica Lewinsky
I believe anger is a wasted emotion, and I don’t like to waste emotions.
Jim Webb
In the final analysis, the incident is seen as originating from an emotional expression of the frustration and anger of the proud people of China who had been subject to ever increasing oppression from without and decadent corruption from within.
Chen-Ning Yang
In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.
Lee Iacocca
In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.
Buddha
I was never jailed. The fact is that I was arrested, but I went into a diversion programme, and by that time I’d already begun working in what was called anger management. It was a painful and awful moment.
David Soul
I understand Tea Partyers’ anger with the system, but they are in way over their heads and often racially motivated, and I can’t be part of that.
Zach Galifianakis
He who is incapable of feeling strong passions, of being shaken by anger, of living in every sense of the word, will never be a good actor.
Sarah Bernhardt
I feel there are very few people who can control their anger.
Gautam Rode
Sometimes with anger you can be much more dangerous than with skill.
Mathieu Amalric
If a small thing has the power to make you angry, does that not indicate something about your size?
Sydney J. Harris
I don’t think any of us could predict Trump. Trump is the stuff of nightmares. But in talking to people, I knew there was a tremendous level of disaffection and anger and sorrow. I know people felt misrepresented and voiceless.
Lynn Nottage
Protest and anger practically always derives from hope, and the shouting out against injustice is always in the hope of those injustices being somewhat corrected and a little more justice established.
John Berger
An angry man is again angry with himself when he returns to reason.
Publilius Syrus
I was very sensitive, so when sensitivity has no place to go, it’s often turned into anger or frustration.
Sam Levinson
I do have a very strong threshold for anger.
Abhinav Shukla
Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.
Mark Twain
I’ve got a powerful left hook and a lot of intensity. The intensity comes from the anger within.
Kimbo Slice
It’s so rare to see a woman lose control and also gain it back. Women are always told, ‘Oh, be in control of your feelings,’ and a woman is never allowed to express her anger without being demonised as being PMS-y.
Petra Collins
Never go to bed angry, stay up and fight.
William Congreve
A lot of people are upset when you work out your anger issues, but there’s a big industry for music which is furious and angry because, in my opinion, the world is looking for a justification to feel the same way.
Devin Townsend
I do stand up sometimes out of anger. Sometimes the greatest stuff comes from a dark place.
Tracy Morgan
Generalised anger and frustration is something that gets you in the studio, and gets you to work – though it’s not necessarily evident in anything that’s finished.
Bruce Nauman
Since the time of Richard Nixon, there has been a strange lack of will in the media to identify the real cause for Americans’ anger at politicians who fall, publicly and spectacularly.
Mimi Kennedy
Books are in no hurry. An act of creation is in no hurry; it reads us, it privileges us infinitely. The notion that it is the occasion for our cleverness fills me with baffled bitterness and anger.
George Steiner
When anyone arouses my anger, I will immediately pray for them and regain my peace of soul.
Mother Angelica
I was being very bad because I didn’t know how to express myself. Music gave me an outlet to express myself and channel that anger.
Tory Lanez
I want roles without anger and feistiness. I want to show weakness and sadness, some love, some happiness.
Marlee Matlin
Anger is not an accepted thing for women. And, you know

Anger is not an accepted thing for women. And, you know, I do get angry. I feel it’s a very honest emotion.
Rosamund Pike
The anger and the creativity are so closely intertwined with me, and there’s plenty of anger left.
Ingmar Bergman
Sometimes, you have to make the choice to forgive 10 times a day when you have these pockets of anger come up. That’s a lot of work, but to me it’s worthwhile.
Amanda Lindhout
Nobody can take what I love away from me. I would like to believe that love is the only energy I’ve ever used as a writer. I’ve never written out of anger, although anger has informed love.
Athol Fugard
It angers me to see armed defenders at the bottom of Lost Cause statues, adding a renewed threat of violence to icons that are themselves part of an ideology of violence and intimidation.
Ryan Holiday
When a man points a finger at someone else, he should remember that four of his fingers are pointing at himself.
Louis Nizer
It’s a very difficult thing for people to accept, seeing women act out anger on the screen. We’re more accustomed to seeing men expressing rage and women crying.
Rebecca De Mornay
I think photographers are too polite. There is not enough anger in photography; it’s pretty much trivialized.
Duane Michals
My character had been in the chair for seven years. He had gone through his anger, depression, drug and alcohol abuse. He had gone through everything, now he was up, he was happy, he was filled with his dream.
Gregory Hines
I have a lot of anger about my childhood – being hard of hearing and my relationship with my father.
Lou Ferrigno
Do not meddle in the affairs of Wizards, for they are subtle and quick to anger.
J. R. R. Tolkien
Where anger can be seen as a relative positive in a man, it is hardly ever perceived as anything other than a negative in a woman.
Maria Konnikova
I built up so much hatred for my parents, like so much anger for the life they had given me.
Tana Mongeau
As far as having peace within myself, the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.
Rodney King
I do not listen to criticism or flattery, one weakens you and the other angers you.
Diego Simeone
My anger is constructive.
Beppe Grillo
I accrued anger from people’s low opinion of me and my work, and for the work I might be capable of.
Harrison Ford
A theme that has always interested me is how women express anger, how women express violence. That is very much part of who women are, and it’s so unaddressed. A vast amount of literature deals with cycles of violence about men, antiheroes. Women lack that vocabulary.
Gillian Flynn
My body is damaged from music in two ways. I have a red irritation in my stomach. It’s psychosomatic, caused by all the anger and the screaming. I have scoliosis, where the curvature of your spine is bent, and the weight of my guitar has made it worse. I’m always in pain, and that adds to the anger in our music.
Kurt Cobain
It really shocked me just to hear of the fans’ response to ‘St. Anger’ not having guitar solos.
Kirk Hammett
England pulled out from the European Union (EU) out of anger, as locals there were not getting jobs. They also have no work like Maharashtrian youth, as ‘outsiders’ had grabbed all the opportunities.
Raj Thackeray
Hatred is inveterate anger.
Marcus Tullius Cicero
I think I have more humour in me than anger. But those two things are great bed-fellows, performance-wise.
Elaine Stritch
I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive.
Yoko Ono
I have now been married to my third husband for more than 20 years. But when you’ve had children with someone you’re divorced from, divorce defines everything; it’s the lurking fact, a slice of anger in the pie of your brain.
Nora Ephron
Allowing children to show their guilt, show their grief, show their anger, takes the sting out of the situation.
Martha Beck
I was a pretty angry kid, and I got into military history largely as a way to vent my own anger. As I got older it narrowed down to a more specific focus on individual violence. I’m just trying to understand where it came from.
Caleb Carr
Con men look for human frailty to exploit. This is most often greed. Trump found a different vice: anger. The emotional are always the most susceptible to manipulation.
Pamela Meyer
Anger has been a really big deal for women: how can we express it without feeling that, as the physically weaker sex, we won’t get killed. The alpha-woman was burned at the stake and had her head chopped off in days of old.
Alanis Morissette
Chekhov was capable of casually tossing off deplorable comments in his letters, combined with a very modern anger against anti-Semitism.
Tom Stoppard
I am too weary to listen, too angry to hear.
Daniel Bell
Having a sweet, wide-eyed, awkward character is more ch

Having a sweet, wide-eyed, awkward character is more charming and allows for more range. If you come from anger, you’re going to reach a ceiling very quickly.
Toks Olagundoye
I think I would cope like anyone copes with any tragedy. I’m sure I would be very upset for a while and then there would come a point where I would either have to stay in this place of darkness and anger, or I’d have to accept that it happened.
Jason Ritter
Anger cannot be dishonest.
Marcus Aurelius
Grab the broom of anger and drive off the beast of fear.
Zora Neale Hurston
I think anger of any kind is valuable. It’s all about learning how to channel it. The worst thing we can do is get bored or complacent or worse – suppress our anger and then see it burst forth in unhealthy ways.
Kameron Hurley
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Lucius Annaeus Seneca
In our daily life, we encounter people who are angry, deceitful, intent only on satisfying their own needs. There is so much anger, distrust, greed, and pettiness that we are losing our capacity to work well together.
Margaret J. Wheatley
I always tell people, anger is like liquid. It’s fluid, it’s like water. You put it in a container and it takes the shape of that container. So many people you see in prison, unleashing war on their people, they are angry, and they take their anger and put it into a violent container.
Leymah Gbowee
I personally do not believe in politics, hatred, or anger in my musical composition.
Horace Silver
With social media, there is a fashion that we speak louder than we think. It has just become a platform where people just judge and spread anger and hate.
Hazel Keech
The MMA stuff has been really good, I’m enjoying that. To be able to work with Jay Glazer, he’s a total meathead, he loves all that stuff. I hit him as hard as I can and he’s like ‘Yeah!’ It’s been fun for me to release that anger without putting pads on.
Kenny Stills
The only justice is to follow the sincere intuition of the soul, angry or gentle. Anger is just, and pity is just, but judgement is never just.
D. H. Lawrence
We don’t get the greatest tools to deal with anger. It’s like, ‘Hey, count to 10.’ When someone really upsets me, how do I respond? I don’t usually start counting to 10 and breathing deeply.
Woody Harrelson
At the time, 1980, people regarded actresses involved with production with a certain amount of fear, resentment and anger.
Jacqueline Bisset
I guess lyrically they’re similar because they’re talking about escaping the kind of misery that likes company. ‘The Last One Alive,’ for me, is very simple. It’s just about alienation, really, that causes anger.
Jon Crosby
Every now and then, when I think about it, I think, ‘What would I even talk about onstage?’ It’s never been, ‘I wonder if I’m funny. I wonder if I can come up with jokes.’ It’s more, ‘What would it be like without the leather suit and the anger?’
Eddie Murphy
Disgust is often more deeply buried than envy and anger, but it compounds and intensifies the other negative emotions.
Martha Nussbaum
The anger and the brutality against everything can readily from one hour to the next be transformed into its opposite.
Thomas Bernhard
I don’t like anybody to be angry with me. I’d rather have friends.
B. B. King
Anger is as a stone cast into a wasp’s nest.
Pope Paul VI
The one who cannot restrain their anger will wish undone, what their temper and irritation prompted them to do.
Horace
I started a youth center in Houston. The kids would come in and want to learn to box; they wanted to tear up the world, beat up the world. And I’d try to show them they didn’t need anger. They didn’t need all that killing instinct they’d read about. You can be a human being and pursue boxing as a sport.
George Foreman
A dirty player is somebody who ultimately is trying to hurt somebody. There’s a huge difference. There’s no gray in that. Like, you have no conscience, no nothing, no guilt. I don’t have that mean streak in me. I don’t play angry. It’s not anger.
Ndamukong Suh
It’s usually a big kind of vent of frustration or anger or sadness that puts me in the right frame of mind to write. It’s such a cliche to say that artists write when they’re down, but it’s true for me. It’s a relief to get out what’s eating away at my heart or my soul or my head.
Ellie Goulding
The preparation, commitment and desire to win will be no less than the last time I drove a grand prix car in anger.
Nigel Mansell
Hunger changes you. As your body begins to claw at you, your stomach churning in anger, every person who shares a photo of the fancy meal they’re about to eat is no longer your friend.
Stephanie Land
All I do is have fun. When I’m not working, it’s about making people laugh. I love making jokes about things. Even when someone’s mad at me, I’ll deflect anger with humor. My days are filled with laughter. If I’m not laughing, I’m not happy.
Drew Fuller
Anger is the most impotent of passions. It effects nothing it goes about, and hurts the one who is possessed by it more than the one against whom it is directed.
Carl Sandburg
The voice of the intelligence is drowned out by the roar of fear. It is ignored by the voice of desire. It is contradicted by the voice of shame. It is biased by hate and extinguished by anger. Most of all it is silenced by ignorance.
Karl A. Menninger
A lot of preparation was needed to play the character of Omar Sheikh in Omerta. I watched a lot of documentaries and hate speeches to cultivate anger in me.
Rajkummar Rao
This unthinking assumption of moral virtue on the Left is frustrating. I saw someone on Facebook talking about capitalist scum, he was angry and thought it was OK because his anger was righteous.
Richard Coles
One should not lose one's temper unless one is certain

One should not lose one’s temper unless one is certain of getting more and more angry to the end.
William Butler Yeats
Muslim anger has, of course, been stoked by America’s war in Iraq and by Israel’s brutal policies toward Palestine and Lebanon.
Amitava Kumar
Boredom, anger, sadness, or fear are not ‘yours,’ not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.
Eckhart Tolle
I think that crying is a way women and men express frustration, anger, or passion. And we should not feel compelled to mute those emotions.
Jennifer Palmieri
Anger and intolerance are the enemies of correct understanding.
Mahatma Gandhi
Forgiveness is the economy of the heart… forgiveness saves the expense of anger, the cost of hatred, the waste of spirits.
Hannah More
A lot of people think they should be happy all the time. But the writer understands you need both. You need the whole piano: the richness of the whole human experience. Depression, suffering and anger are all part of being human.
Janet Fitch
As the plane got closer to Miami, I had this terrible feeling he was dying. Maybe he was telling me that he was going. I felt anger, panic, despair and helplessness.
Robin Gibb
I don’t want to go on stage with anger. And that’s why I worked so hard to look within and change myself and evolve.
Carlos Mencia
You need a certain amount of inner aggression, a bit of anger about you and the others in order to give your maximum.
Michael Ballack
When the Left agitates over government policies, it’s considered righteous anger. When the Right – and much of the center – agitate, it’s painted as the rantings of the criminally and violently insane.
Monica Crowley
My biggest influence is rap. It spoke to me, probably because of my upbringing in Christiania. You listen to ‘The Chronic’ and you can hear that anger and frustration.
Lukas Forchhammer
The poor monkey, quietly seated on the ground, seemed to be in sore trouble at this display of anger.
Henry Walter Bates
Anger is wonderful. It keeps you going. I’m angry about bankers. About the government.
Terry Pratchett
Hatred is settled anger.
Marcus Tullius Cicero
I made my living in comedy, but I’m not a silly person. I’ve got all these sides to me. Even in my movies that I’ve written myself, the characters sometimes border on great anger or nutsiness or other kinds of behavior. I’m not just doing fart jokes for two hours.
Albert Brooks
There are various psychological advantages you can take into boxing match. One is getting your opponent to fight with emotion and anger because he hates you.
George Groves
I think it’s too easy to recount your unhappy memories when you write about yourself. You bask in your own innocence. You revere your grief. You arrange your angers at their most becoming angles.
Margo Jefferson
At times, our collective anger seems a worthwhile thing – it has a weight and shape and force we couldn’t achieve as individuals – but at other times, I can’t help wondering how much it really accomplishes, if in some ways it might even impede us in our attempts to be more thoughtful, ‘enlightened’ human beings.
Kim Brooks
Expressing anger is a form of public littering.
Willard Gaylin
I was diagnosed with dyslexia – I struggled a lot in school and didn’t enjoy it. I’m not great when it comes to sitting in a classroom – I’m much more about doing things. Boxing massively helped with that frustration and anger.
Luke Campbell
I’m not someone who feels anger on particular issues.
Theresa May
The anger from Occupy Wall Street is coming from this simple fact: America no longer seems to be a place where you can work your way up, from rags to riches, from lower class to middle class to upper class.
Meghan McCain
Because society would rather we always wore a pretty face, women have been trained to cut off anger.
Nancy Friday
I don’t think your ability to fight has anything to do with how big you are. It’s to do with how much anger is in you.
Amy Winehouse
A man can submit today in order to resist tomorrow. My submission had been such. And because I had not been free to show my real feeling, to voice my true thoughts, my submission had bred bitterness and anger. And there were nearly ten million others who had submitted with equal anger and bitterness.
Peter Abrahams
It’s interesting when you’re in your thirties and you’re not the same pretty boy that you were when you were 21. I think people’s anger at themselves getting older is projected on to you because you become a symbol of that.
Rupert Graves
It doesn’t pay to say too much when you are mad enough to choke. For the word that stings the deepest is the word that is never spoke, Let the other fellow wrangle till the storm has blown away, then he’ll do a heap of thinking about the things you didn’t say.
Jules Renard
I had a lot of anger inside me and that came out at times that were not particularly advantageous to me career-wise.
Mickey Rourke
The flame of anger, bright and brief, sharpens the barb of love.
Walter Savage Landor
Feeling alone makes negative feelings worse. When you feel alone, frustration quickly can become anger, fear quickly can become panic.
Mark Goulston
We want to take the energy surrounding the Sandy Hook a

We want to take the energy surrounding the Sandy Hook anniversary that might otherwise be consumed by grief or anger – or this week in San Bernardino by fear – and channel some of that to honor our common humanity and love each other.
Elizabeth Esty
The Internet is a cauldron of anger every day, every year, election year or not, with unemployment at 10 percent or at two percent. It isn’t exactly a good index of what’s happening.
Charles Krauthammer
Is there any pleasure in anger? Yes, if the fire of my anger appeases the ashes of my friends.
Virgil
Poverty is the absence of all human rights. The frustrations, hostility and anger generated by abject poverty cannot sustain peace in any society.
Muhammad Yunus
Fear is the only true enemy, born of ignorance and the parent of anger and hate.
Edward Albert
My hope is that out of all the anger and seeming hostility that we hear in some of today’s music will come some sort of coalition that will become politically involved.
Roberta Flack
I’m very much inspired by things that anger me. If I see bigotry, stupidity, or injustice on the news, I’m inspired to find a way to make it into something comedic and relatable. Anger inspires me. Stupidity inspires me. My family inspires me. My accountant inspires me. Everything and anything, really.
Maysoon Zayid
I think anger is a good thing.
Steve Bannon
We are losing sight of civility in government and politics. Debate and dialogue is taking a back seat to the politics of destruction and anger and control. Dogma has replaced thoughtful discussion between people of differing views.
James McGreevey
We are looking for happiness and running after it in such a way that creates anger, fear and discrimination. So when you attend a retreat, you have a chance to look at the deep roots of this pollution of the collective energy that is unwholesome.
Thich Nhat Hanh
If you’re an actor, and you’re selfish and not strong, it’s difficult to maintain a good personal life or a solid career, and I was selfish and had a lot of anger that went way back.
Seymour Cassel
Verbally, I’m quite fast on my feet. I could embarrass or anger most people if I wanted to.
Andrew Marr
As a system of philosophy it is not like the Tower of Babel, so daring its high aim as to seek a shelter against God’s anger; but it is like a pyramid poised on its apex.
Adam Sedgwick
If people think I’m angry, I don’t want to burst anybody’s bubble. I like sometimes for people to be afraid of me. But it’s not really anger; it’s discipline.
Grace Jones
Beware of him that is slow to anger; for when it is long coming, it is the stronger when it comes, and the longer kept. Abused patience turns to fury.
Francis Quarles
Anger does not solve problems – anger only makes things worse. I go by the old saying, ‘Don’t make important decisions when you’re angry.’
Lionel Sosa
What the media misses is the amount of anger that’s out there. Trump didn’t create that.
Steve Bannon
So many women keep their anger inside and let it build until they explode and then people blow them off again.
Rosalind Wiseman
When you stand up in the morning, you look in the mirror and say, ‘I’m black.’ No. You wake up and you see yourself as a human being in the world, but you raise discussion and raise aggression, the anger that you confront every day of your life, whether you want to or not.
Raoul Peck
I woke up one day, and for some reason all the hate and anger was gone.
Ronnie Radke
Anger clearly has its proper place at work, which is neither wholly absent nor ever present. The manager who is an emotional blank is just as hard to work for as the volcanic boss, and both can do great harm by setting an unhelpful example for what kind of emotional expression is expected and accepted.
Julian Baggini
And we know there has been horrendous loss of life and suffering and we know that there is anger. Anyone who came anywhere near the general election in constituencies with a substantial Muslim population knows that.
Clare Short
There have been times I’ve said a few things in anger when we’ve lost. But it’s just how I’m programmed. I want to win.
Danny Rose
I share the anger, but, ultimately, to govern this country, it takes more than anger. It takes experience. It takes positions that reflect the best values of the American people.
Joe Lieberman
Let us be kind to one another and be slow to anger.
Alaska
Whatever is begun in anger ends in shame.
Benjamin Franklin
The deferring of anger is the best antidote to anger.
Lucius Annaeus Seneca
For me, the association with rock is one of force and anger and aggression. And definitely, in the past, I’ve made songs that attack like that. But what I usually try to appeal to is peoples’ everyday feelings, the things that they’re going through as they deal with the system on a one-to-one level.
Boots Riley
I was the classic killer. I always played an angry man. I think it was because I used to really be like that – I was hostile. And because I had a good sense of theatrical truth, I used my anger and rebelliousness and just went with it. Anger was just a part of me.
Harry Dean Stanton
Hatred is an affair of the heart; contempt that of the head.
Arthur Schopenhauer
I like people and get along, and I’m afraid to express my anger and my rage.
Fisher Stevens
The Clash had a unique, special relationship with Scotl

The Clash had a unique, special relationship with Scotland. Perhaps it was something to do with the energy, anger and beauty in their music. In Scotland at that time, there was a lot of to be angry about. And a great need of some energy and beauty.
John Niven
Abstract anger is great for rhetorical carrying on. You can go on endlessly about the post office, but it doesn’t mean you’re mad at your mailman.
P. J. O’Rourke
There’s a certain time that when somebody asks you a question, you answer them. I don’t think I said anything with venom. If you can express yourself without anger and make it as palatable as you can, that’s what you do.
Reggie Jackson
When angry, count to four; when very angry, swear.
Mark Twain
Imagine a thousand more such daily intrusions in your life, every hour and minute of every day, and you can grasp the source of this paranoia, this anger that could consume me at any moment if I lost control.
Jack Henry Abbott
It’s easy to make a cue last a lifetime. Don’t boil it or freeze it in the trunk of a car. Don’t lean it against a wall for years. If you lose a game to a complete idiot, hit the edge of the table in anger with something other than your cue.
Robert Byrne
Being an activist is about getting things done. It’s not about standing around shaking your fist in anger.
Christine Quinn
As a human being, anger is a part of our mind. Irritation also part of our mind. But you can do – anger come, go. Never keep in your sort of – your inner world, then create a lot of suspicion, a lot of distrust, a lot of negative things, more worry.
Dalai Lama
I guess I probably make violent films partly because I can’t express my anger in my real life very well.
Park Chan-wook
In one sense, every character you create will be yourself. You’ve never murdered, but your murderer’s rage will be drawn from memories of your own extreme anger. Your love scenes will contain hints of your own past kisses and sweet moments.
Nancy Kress
When you’re in the public eye, we all feel like we’re constantly observed, so we don’t let things out. Anger, sadness, happiness – when does that come out? Maybe when you’re in traffic, because you’re in the safety of your little metallic bubble.
Alexander Skarsgard
Now I’ve come to a place where I believe that anger doesn’t really make me a better actor.
Mahira Khan
Every one of us have been disappointed before and have had to go through the grieving process of anger and, you know, disappointment and then acceptance and forgiveness.
Mathew Knowles
I’ve always turned my anger inwards towards self-destruction.
Mackenzie Phillips
Everyone should have a life coach. We learn history, maths, and science at school, but we don’t have the tools to understand emotions: to release them and not hold on to anger.
Ashley Roberts
I feel like we sometimes let our emotions and anger get in the way.
Trevor Jackson
In Afghan society, parents play a central role in the lives of their children; the parent-child relationship is fundamental to who you are and what you become and how you perceive yourself, and it is laden with contradictions, with tension, with anger, with love, with loathing, with angst.
Khaled Hosseini
Self-pity, a dominant characteristic of sociopaths, is also the characteristic that differentiates heroic storytelling from psychological rumination. When you talk about your experiences to shed light, you may feel wrenching pain, grief, anger, or shame. Your audience may pity you, but not because you want them to.
Martha Beck
The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.
Wayne Dyer
We’re comfortable with women in certain roles but not comfortable with women expressing anger or fully accepting their power. The most daring question a woman can ask is, ‘What do I want?’
Libba Bray
Hopefully, even if I am judged or there’s confusion, anger, about how I identify, I hope that people can understand that family is fluid.
Rachel Dolezal
I control my anger.
Inzamam-ul-Haq
I have rage and anger issues. So I get mad about stuff in real life, and then I yell about it onstage, and luckily, something funny ends up coming out. What I’ll do is tape-record it, and it will end up coming out even funnier. And I add more punch lines.
Lisa Lampanelli
My wife, my daughters, even my grandchildren are funny. You’ve got to keep a sense of humor because anger destroys you.
Michael Caine
I have a lot of anger built up in me from my childhood. My wife and kids are the only ones who give me peace in this world.
Derrick Lewis
Anger may repast with thee for an hour, but not repose for a night; the continuance of anger is hatred, the continuance of hatred turns malice.
Francis Quarles
There are such wonderful blessings in my life – I have this amazing baby, an amazing family, and I loved X Factor – all these moments of joy, and then these sharp drop-offs. I’d be awake, lying in bed, crying. There’s these weird moments of misplaced anger I have.
Ayda Field
I suppose there’s an anger in all of us. Some hidden rage that you keep at bay.
Dominic Cooper
Before I came out, I had a lot of anger. For years people would ask, ‘How are you doing?’ and I’d say, ‘Good, fine.’ It’s show business, and that’s what you have to show.
Ricky Martin
For a hate group originally focused on video games, anger over a comedy movie for starring women might seem ridiculous. But at its core, Gamergate is about a toxic male sense of ownership over geek culture.
Brianna Wu
The sense of anger I had when I was younger is something I thought would never go away. Over time, it’s something you get almost bored with.
Chris Cornell
I find rage to be the scariest emotion as an actor, for

I find rage to be the scariest emotion as an actor, for me personally, to tap into. I don’t like anger, and I don’t like conflict particularly in my life. I like everybody to be nice and things to be easy.
Amy Landecker
Anger begins with folly, and ends with repentance.
Pythagoras
Freedom of expression is tested during times of anger and conflict and enables all opinions and outraged expressions of dissent that we may not want to hear. But even for this there have to be limits.
Yair Lapid
Growing up in a particular neighborhood, growing up in a working-class family, not having much money, all of those things fire you and can give you an edge, can give you an anger.
Gary Oldman
Violence was very much a part of my mother’s upbringing – a little less so with my father’s, but my father was an angry man when he was young. He was angry and frustrated and had no idea how to channel anger.
Rodney Crowell
It is kind of easy for me to speak out. Just because I am very vocal in my music about a lot of different emotions, like anger, and normally stuff that people would hide, I’m okay with as a woman.
Rico Nasty
When a man is wrong and won’t admit it, he always gets angry.
Thomas Chandler Haliburton
People don’t accredit Killer Mike and El-P with having the humanity that we do. They don’t understand that the darkness and the anger that we rap about comes from a place of love, care, and concern.
Killer Mike
Genuine expressions of emotion rarely persist longer than five seconds and almost never longer than 10. A fixed smile is likely to conceal anger, anxiety, or some other negative emotion.
Pamela Meyer
You have to address anger, fear, and then to think about what the alternatives are: hope, faith, a certain kind of brotherly love. And then you have to set yourself to cultivate those.
Martha Nussbaum
People are always angry at America. They’re absolutely certain that America either caused their problems or is deliberately not fixing their problems. But the anger is always directed at America and never at Americans.
P. J. O’Rourke
I am a danger to myself if I get angry.
Oriana Fallaci
There’s no anger ever in a spiritual. There’s always the dream of a hope of a better day coming. That God understands the troubles that I’m experiencing.
Jessye Norman
When angry count to ten before you speak. If very angry, count to one hundred.
Thomas Jefferson
I’ll keep venting my anger through my films.
Anubhav Sinha
I do think anger is so difficult for women. Girls think it undermines their femininity; it’s not very ladylike.
Koren Zailckas
My first reaction every time I delve into an episode of history that I don’t know very much about is… my first reaction is anger that my teachers never taught me about it.
Steven Spielberg
For writing stand-up, I have to have a little bit of anger and frustration to be motivated to do it. Stand-up, for me, comes from kind of a hostile engine.
Whitney Cummings
Words can be said in bitterness and anger, and often there seems to be an element of truth in the nastiness. And words don’t go away, they just echo around.
Jane Goodall
I grew up with lots of anger, frustration, and violence in my heart.
Rose Namajunas
I would be pleased if someone would invent a pill to remove my impatience, moodiness, and occasional bursts of anger. But if they did, I wouldn’t be able to write my novels or paint.
Orhan Pamuk
One of the interesting things about comedy is it’s tension release, and nothing creates tension faster than anger.
Lewis Black
Fans seemingly project their frustration and anger on the players and coaches. This results in insults and even in people spitting at us.
Mats Hummels
Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before – it takes something from him.
Louis L’Amour
He took over anger to intimidate subordinates, and in time anger took over him.
Milan Kundera
Anger begets more anger, and forgiveness and love lead to more forgiveness and love.
Mahavira
There is a latent anger in a lot of people that went to boarding school at an early age. I was eight. And I loved it over the five years, but I think the adjustments for eight-year-olds are a lot. And I think it informs who you are for a long, long time.
Damian Lewis
I grew up looking at my father as to how to behave. In watching him I grasped so many things. His own temperament was of a calm person. He was very composed and I never saw anger in him. To me, that was fascinating.
Sachin Tendulkar
When you get frisked by the police at the age of 10, and they empty your schoolbag out in the street and kick your books around and calling you names because of where you live, you just get an anger towards everyone who is outside of your neighborhood.
Lukas Forchhammer
Deep down, my mom had long suspected I was gay… Much of her anger and hurt came from her sense of betrayal that she was the last to be told.
Chaz Bono
I am not deaf. I hear the anger. I see the dissatisfaction, and I have to go faster.
Francois Hollande
Whether one agrees or disagrees with the tactics of the

Whether one agrees or disagrees with the tactics of the Occupy Wall Street movement, it’s easy to understand the inspiration for its anger as well as its impatience.
Eric Alterman
I hate to see the way journalism is devalued: We have to feed the machine; we have to feed the Trump outrage machine, to feed the anger against Trump, to feed the New York liberal anger.
Seymour Hersh
Do not follow vain desires; for verily he who prospers is preserved from lust, greed and anger.
Abu Bakr
Catering to populist anger with extremist proposals that are certain to fail is not a viable strategy for political success.
Max Boot
I’m a bit of an expert on anger, having suffered from it all through my youth, when I was both brunt and font. It’s certainly the most miserable state to be in but it’s also tremendously gratifying, really – rage feels justified.
Deborah Eisenberg
With Stacy, it was interesting because you know he was within all this chaos, all these different lives that were so broken and so much anger and so much frustration and their skating came out of that, their different styles came out of that.
John Robinson
I think there is a big difference between expressing the pain and anger that many African Americans and other people of color may feel versus language that I think now crosses the line and goes into hate.
Michael Nutter
If you’re writing about angry people, you use the language of anger. If you’re writing about desperate people, you use the language of desperation.
Chris Crutcher
Basically, it’s in your best mental interest to release your anger so you can see the world more clearly around you and seek better solutions for finding the happy, love-filled life you desire and deserve.
Karen Salmansohn
When you started looking at the life of Tolstoy, there was so much passion and anger and drama surrounding him.
Elif Batuman
I went to a girls’ school, and it was awful. The combination of my teenage anger and their jealousy meant I was always getting into fights. There was a lot of pulling of hair and scratching of faces and rolling around on the floor.
Nadine Velazquez
What’s wrong with being angry? There’s a lot of stuff to be angry about. If you’re angry, anger covers pain. I don’t know if you can truly deal with pain.
Rose McGowan
I was filled with hate and anger. But during my trial, something decisive happened: Amnesty International adopted me as a prisoner of conscience, and it was an unbelievable feeling to know that there is someone fighting for you on the outside. Amnesty’s ‘soft’ approach made me seriously consider alternatives to revenge.
Maajid Nawaz
I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt.
Christina Aguilera
I vent my anger in the gym, and it calms me down.
Samantha Akkineni
That aggression came over time from dealing with stuff – ‘Anger Management’ really is what it’s called. That project came out and I felt a weight lifted off my chest. I learned something about myself.
Rico Nasty
GFY’ is about the thin line between love and hate. It’s about statements that are said out of anger that unfortunately cannot be taken back.
Dennis Lloyd
Pain is pain, hurt is hurt, fear is fear, anger is anger, and it has no color.
Iyanla Vanzant
You reclaim your power by loving what you were once taught to hate.
Bryant H. McGill
In general I was a good kid. It usually took a lot to make me mad. But once I reached the boiling point, I lost all rational control. Totally without thinking, when my anger was aroused, I grabbed the nearest brick, rock, or stick to bash someone. It was as if I had no conscious will in the matter.
Ben Carson
I am ready to accept all accusations, allegations, anger – but I have to succeed.
Boris Trajkovski
My wife was an amazing, amazing person. Sophia’s Heart is an organization that I founded in honor of my wife when she passed away. When she passed away it was a complete shock, and it was disappointment, anger. I felt all those emotions.
Danny Gokey
I feel like everything comes into your life for a reason. With ‘Awake,’ I got to do a drama, and with ‘Anger Management,’ that’s my comedy.
Daniela Bobadilla
Listen, Bruce Lee fought out of anger. That’s why they call it the ‘Fists of Fury.’ Michael Jackson danced with fury. I do stand up out of fury. I’m not mad at anybody. I’m not mad at any human being because I’m a human being.
Tracy Morgan
I shall allow no man to belittle my soul by making me hate him.
Booker T. Washington
That’s the conundrum of cartoon stripping, as opposed to political cartoons. When your anger is the driving force of your drawing hand, failure follows. The anger is OK, but it has to serve the interests of the heart, frankly.
Berkeley Breathed
If you get down and quarell everyday, you’re saying prayers to the devil, I say.
Bob Marley
My father was so very afraid. I felt it in the sting of his black leather belt, which he applied with more anxiety than anger, my father who beat me as if someone might steal me away, because that was exactly what was happening all around us.
Ta-Nehisi Coates
I watch a lot of teen TV and read a lot of YA novels. I also talk to teens whenever I can. There are cultural differences between when I was a teen and now, but emotions – anger, angst, love – are the same.
Sarah Mlynowski
A very powerful mechanism to get elected is to play on anger and pick those wedge issues.
Justin Trudeau
Religion and politics hit nerves. There’s a lot of anger about a lot of things. It’s not easily resolved. I guess that’s what wars are about. Wars are about prejudice and fear. Hit first before you get hit. Believe me, I know.
Mel Gibson
First and foremost, we need to be the adults we want ou

First and foremost, we need to be the adults we want our children to be. We should watch our own gossiping and anger. We should model the kindness we want to see.
Brene Brown
If you normally go quiet when you get angry, you may not relate to a character that reacts very differently. But if you see someone internalising the anger like you do, you will immediately identify with him or her. It’s these small things that penetrate your psyche and make you relate at a deeper level.
Jaideep Ahlawat
I could see jealousy coming up, I could see anger, I could see frustration. I could see people’s agendas. I could see my kids going wild – because we never had any money, and suddenly, we had money.
Erin Brockovich
The nice thing about anger is that, as an emotion, it’s strong enough to unplug me from the comedian’s mind for a minute and just be a frustrated member of the citizenry.
Seth Meyers
I always channeled what I felt emotionally into skiing – my insecurities, my anger, my disappointment. Skiing was always my outlet, and it worked.
Lindsey Vonn
I don’t like greed, I don’t like ignorance. I really don’t like anger. But I love love.
David Crosby
I would say that I definitely became much more religious. They say there are no atheists in foxholes, and this stroke put me into a very deep foxhole. Yet that feeling of faith sustained me, so I have no feelings of anger or regret.
Mark Kirk
I feel playful aggression is important for children because they have to deal with all kinds of anger and aggression in their lives.
Brian Sutton-Smith
I am technically not a midget. I’m a dwarf, or a little person, but I consider myself a midget. I just don’t care enough to, I’m not going to waste anger on the word midget.
Hornswoggle
We need to learn how to organize, not just to let our anger explode. We need to have organization for the long run, not for one issue, not for one murder, but for everything coming to us in the next 20, 30 years.
Raoul Peck
You have to understand the Newark Riots – a lot of people understand that the pain was the initial explosion of anger and alienation, but after that, the response, sending the National Guard troops – a lot of violence was carried out and perpetrated by those who were allegedly coming here to protect residents.
Cory Booker
It’s easy to hurl abuse at those awards ceremonies like the Oscars and all that, which we tend to do. We tend to vent our anger at things which we feel are unjust or undeserving. But when you’re the recipient, it makes it a lot different.
Jeff Beck
You want to see an angry person? Let me hear a cell phone go off.
Jim Lehrer
When you’re a chill, laid back guy, you maybe have more pent-up frustration, anger, bitterness, than maybe somebody a little wilder would have.
Adam Page
I think anger is a normal response to something horrible that someone has done, another human being has done, and to rob people of life, and that’s actually healthy to have, to feel that. At some point you have to figure out, ‘How do I let that go?’
Adam Hamilton
He who angers you conquers you.
Elizabeth Kenny
I have all bad days. I think I need help. I got an anger problem.
YoungBoy Never Broke Again
I think anger does fuel a successful acting career. To play the great roles, you have to learn how to blaze.
Christopher Plummer
Anger is just not who I am, and I don’t think it’s what voters in the 6th district want. They want respectful, decent representation that contrasts so starkly with what we have in Washington.
Jon Ossoff
I started realizing how the condition of our hearts affects the way we see. If your heart is full of bitterness, anger, and resentment, you’re going to look at this world as a very evil place.
Danny Gokey
Denial, panic, threats, anger – those are very human responses to feeling guilt.
Joshua Oppenheimer
Envy, propelled by fear, can be even more toxic than anger, because it involves the thought that other people enjoy the good things of life which the envier can’t hope to attain through hard work and emulation.
Martha Nussbaum
If you’re going to make a film about rage in 2018, 2017… If you’re going to make a film about revenge and anger, I feel like that has to be a film about women. I don’t really want to watch a film about angry men. I’ve seen way too many of those.
Hari Nef
Speak when you are angry – and you’ll make the best speech you’ll ever regret.
Laurence J. Peter
I don’t have the feeling of being motivated by anger, revenge or frustration.
Agnes Obel
I guess because I had such a horrible life growing up, going from place to place not knowing what I was gonna do and ending up being homeless, there was a lot of pain and a lot of anger that was coming out through my guitar playing.
Dave Mustaine
Everybody kind of perceives me as being angry. It’s not anger, it’s motivation.
Roger Clemens
As a woman thrust on to the political stage and baffled by the anger and depth of negative feeling I have been targeted with, Mary Beard’s ‘Women & Power: A Manifesto’ brought me a sense of solidarity, power and determination.
Gina Miller
There was never an angry man that thought his anger unjust.
Saint Francis de Sales
I don’t play pyrotechnic scales. I play about frustration, patience, anger. Music is an extension of my soul.
Dick Dale
I don’t think it’s good to run on anger, but it’s really great when that’s the first couple of gallons in your tank – when you’ve had enough, and you’re just pissed off enough to go for it. In a lot of ways, that sort of environment can be a catapult for a great situation.
Josh Homme
As I got older and started moving up the ranking, the m

As I got older and started moving up the ranking, the matches got more important, and my emotions ratcheted up. I guess I hid my real feelings behind the anger.
John McEnroe
I don’t feel bitterness, I don’t feel anger towards anybody. Fighting is never emotional to me.
Conor McGregor
I’m sure it’s one of the most frustrating aspects of human experience for all of us, that when we tell someone who’s hurt us that they’ve hurt us, they tend to react with anger because they feel guilty, and we know we also get angry when we feel guilty.
Joshua Oppenheimer
I just remember I’d snap over little things when I was younger a lot. It was more just trying to control yourself in certain situations and learn how to harness that anger.
Brad Marchand
The process of playing a character as dark as Omar Saeed Sheikh is disturbing. So you have to mentally also be in that psyche, that state of mind. So, it was not easy. I was trying to cultivate a lot of anger and hatred in me while portraying him, because that’s what I read and heard about him.
Rajkummar Rao
As with fascism, the rise of Islamic totalitarianism has partly to do with its populist appeal to the class resentments of an economically oppressed population and to anger at political subordination and humiliation.
Ellen Willis
It’s that evil twin part of me that always comes out at the absolute wrong political moment, like a demon possessing my soul; it exhibits itself as an arrogance or disdain or obnoxiousness or meanness or anger or pettiness – all traits that are lethal in politics.
Peter Navarro
Anger and bad experiences used to fuel my performances, but it was horribly draining.
Jamie Carragher
I don’t think I could play a character that I couldn’t relate to somehow. I’m not unfamiliar with frustration, anger, shame, helplessness and a load of other emotions that make up our psycho-soup. I try to focus on that frustration, that sense of unfairness, and multiply it.
Terry O’Quinn
Discussion is an exchange of knowledge; an argument an exchange of ignorance.
Robert Quillen
Real silencing occurs when a conservative tries to speak at a liberal university like Berkeley, and the party of anger and violence acts on their hatred when a police department says we can’t protect a Republican speaker.
Jeanine Pirro
I’ve purged myself of bitterness and anger and remained open to love.
Tatum O’Neal
Be calm in arguing; for fierceness makes error a fault, and truth discourtesy.
George Herbert
Words, especially when yelled in anger, can be very damaging to a child’s self-confidence. The child probably already feels bad enough just from seeing the consequences of his or her behavior. Our sons and daughters don’t need more guilt and self-doubt heaped upon their already wounded egos.
Jack Canfield
The quickest way to defuse fear or insecurity or anger is usually humor. I think comics figure that out quickly, and, once you figure it out, you think, ‘Hey, if I can do this and get paid, that would be kind of cool.’
Billy Gardell
Anger is the enemy of non-violence and pride is a monster that swallows it up.
Mahatma Gandhi
One effect of an individualistic culture that’s poor at instilling mutual respect is that people jump more quickly to anger or violence.
Geoff Mulgan
I’m not 17 anymore. I still have some of the same sort of anger, but I have a sense of humor about it… a sense of being constructive with that anger.
Dave Pirner
It’s not necessarily bad that you have angst or you have anger – it’s what you do with it, how you interpret it into something profoundly moving.
Sam Esmail
In high school I dated a white woman. She would come to visit me on the rez. And her dad, who was very racist, didn’t like that at all. And he told her one time, ‘You shouldn’t go on the rez if you’re white because Indians have a lot of anger in their heart.’
Sherman Alexie
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
Thich Nhat Hanh
The Occupy movement found places where people who were feeling that anger could come and share it – and that is, as we all know, extremely important in any political movement. The Occupy sites became a way you could gauge the levels of anger and discontent.
Arundhati Roy
When you assume negative intent, you’re angry. If you take away that anger and assume positive intent, you will be amazed. Your emotional quotient goes up because you are no longer almost random in your response.
Indra Nooyi
Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.
John Dryden
For all my success with the Ramones, I carried around fury and intensity during my career. I had an image, and that image was anger. I was the one who was always scowling, downcast. I tried to make sure I looked like that when I was getting my picture taken.
Johnny Ramone
I don’t hold a grudge of sheer anger at life because of my name. No, no, no. It’s something unique and cool. It’s just a part of who I am. I’m OK with that.
Tennys Sandgren
I have a very high frequency of anger, and a very high frequency of sadness.
Jonathan Majors
Golf courses are beautiful, it’s good for the soul and it gets out the anger… well, if you don’t care about the score then you won’t have a heart attack.
Matthew Goode
If I fail to remove Marcos and vindicate the people’s verdict by peaceful, nonviolent action, my methods will be discredited. And if anger persists, I will be marginalized, and others will take over leadership of the movement.
Corazon Aquino
Being a straight white guy in his, like, early twenties – there’s some sort of thing about it. A sort of privilege, a sort of anger or something. You just say some really stupid things.
Ad-Rock
The most powerful force in American politics is not anger, it’s nostalgia.
Pete Hamill
Sometimes we equate anger to destructive physical viole

Sometimes we equate anger to destructive physical violence, but anger need not be martial.
Kamal Haasan
You cannot get ahead while you are getting even.
Dick Armey
Hurt leads to bitterness, bitterness to anger, travel too far that road and the way is lost.
Terry Brooks
My creativeness stems from my love of music. Music is pure emotion. Music is the infinity sign. Music is self-expression in its purest form – it’s how I express my anger, my self-doubt, my love. I think my music is very vulnerable and very expressive, very transparent.
Cordae
Dance music cannot compete with a really great rock n’ roll song. There ain’t no DJ that’s gonna play something that can take ‘Mr Brightside’ or ‘Don’t Look Back In Anger.’
Brandon Flowers
The reason why I love people, and writing about them, is because they don’t always respond with hate and anger. If they did I wouldn’t have a story to tell. Who wants to know about someone who was brutalised and became brutal? I’m interested in the exceptions.
Chris Cleave
Between ‘St. Anger’ and ‘Death Magnetic,’ we had, if I’m not mistaken, five kids born. And, of course, that would allow things to take time.
Robert Trujillo
Five enemies of peace inhabit with us – avarice, ambition, envy, anger, and pride; if these were to be banished, we should infallibly enjoy perpetual peace.
Petrarch
When our neighbor’s personality possesses harsh qualities, we show our love by not voluntarily provoking those qualities in any way. Past experience shows us what upsets a person, so in their presence we are careful not to do or say those things that cause anger. We are self-effacing.
Mother Angelica
Our task, of course, is to transmute the anger that is affliction into the anger that is determination to bring about change. I think, in fact, that one could give that as a definition of revolution.
Barbara Deming
Extremism thrives amid ignorance and anger, intimidation and cowardice.
Hillary Clinton
Venting your anger on anyone – especially complete strangers – is not a winning tactic. Be especially sweet to bartenders and people serving you food.
Elin Hilderbrand
I’m not a screamer. I’m confrontational, but I don’t think that translates into anger.
Rachel Maddow
When one is young, aspiring to play for the country, doing well, any hindrance, like injury or being out of form, can be frustrating and a cause of annoyance or even anger. But once you have a close encounter with death, you realise the real value of life.
Yuvraj Singh
Many of us who have cars have felt some form of extreme anger at other drivers because we feel they have put us in harm’s way. We might even envision ramming their cars or cutting them off in return, but do we actually do it? No, because the overwhelming majority of us never want to take another human life.
Taya Kyle
I went to anything that was on at the Lyceum in Edinburgh. I was quite geeky. There was a production of ‘Look Back in Anger’ with David Tennant and Kelly Reilly in it, and it blew me away. I still think about it and look back on it as the moment where I decided, ‘I want to do that.’
Chloe Pirrie
Governments that fail to provide jobs to those who are willing and able to work begin to lose their legitimacy and will face the anger of the electorate.
Sharan Burrow
To be angry is to revenge the faults of others on ourselves.
Alexander Pope
The great thing about celebrity culture is that they can’t seem to stop themselves from displaying their ridiculous behaviour. I feel it’s my job as a serious investigative journalist to witness all kinds of behaviour and then report back to the audience through the prism of my own anger and bitterness.
Kathy Griffin
God’s love-eye does not see essentially into the wicked rebellious apostate soul; neither also into the devil, but his anger-eye sees thereinto; that is, God, according to the property of the anger or fire of wrath, sees in the devil, and in the false soul.
Jakob Bohme
I’ve never felt that anger is a very powerful emotion.
John Hurt
Some people can vent their anger, take a breath, and let it go, but I wasn’t one of them.
Paul Allen
I’m not angry, I’m not an angry person, but I do sometimes like playing with the perception of anger, as in pretending that I’m more angry than I actually am, and sometimes it works quite well.
Calvin Harris
Hatred is an affair of the heart; contempt that of the head.
Arthur Schopenhauer
I was very fortunate to play sports. All the anger in me went out. I had to do what I had to do. If you stay angry all the time, then you really don’t have a good life.
Willie Mays
Perhaps it should be obvious: Adultery is a social threat that arouses raw anger and fear, which the bellicose then need to discharge rather than merely feel, traditionally on the philandering wife or the female home-wrecker.
Mary Gaitskill
Since the day I was born, wrestling has sustained me and my family. It’s the way my father fed me; it’s the way I feed my kids. More importantly, wrestling is my greatest release. It’s been such a blessing for me. I can step into the ring and let it all go – all my anger, all my frustration, all my pain.
Eddie Guerrero
I want to express myself to feel that what I feel is real. My joy, my pain, my anger.
Annabella Sciorra
I realised one day that men are emotional cripples. We can’t express ourselves emotionally, we can only do it with anger and humour. Emotional stability and expression comes from women.
Bob Hoskins
When I first started, my songs were the politics of anger. As I got older and hopefully wiser, I wanted to be part of the politics of answers.
Michael Franti
Once in a while, I still witness occasionally sexist behavior and comments from men (which experience has taught me you should always deflect with humour rather than anger). Old habits die hard, after all, and it’s unrealistic to expect dinosaurs to fall silent overnight.
Maelle Gavet
Acting in anger and hatred throughout my life, I freque

Acting in anger and hatred throughout my life, I frequently precipitated what I feared most, the loss of friendships and the need to rely upon the very people I’d abused.
Luke Ford
Anger becomes limiting, restricting. You can’t see through it. While anger is there, look at that, too. But after a while, you have to look at something else.
Thylias Moss
It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.
Wayne Dyer
Fear usually looks like anger.
Krista Tippett
Feeling we have to be constantly updated about the lives of our friends and that everything we say has to be out there leads to frustration, anger and jealousy much more than it leads to anything else.
Derren Brown
Actually doing a song, going to the studio, and just getting out on paper your anger makes you feel a little better sometimes.
Prodigy
When you create Hope in people, you create expectations. When you do not fulfill those expectations, when the change becomes more of the same old, same old, the Hope that was created can only turn to anger, frustration and bitter disappointment.
Vermin Supreme
I have not one shred of anger in my heart against Netanyahu or his wife.
Naftali Bennett
I’ve been on investigations where a spirit is channeling through me, and I have extreme changes in my emotions – anger, sadness, confusion. Then I begin seeing visions that are not mine. They are theirs. There is no trace of time. My body goes stiff, numb, cold. Then, when the spirit leaves, I can barely stand and speak.
Zak Bagans
The ignorant mind, with its infinite afflictions, passions, and evils, is rooted in the three poisons. Greed, anger, and delusion.
Bodhidharma
I don’t think anybody should ever touch anybody in anger, ever.
Tommy Lee
Yogis have human emotions, but the thing is not to let anger and doubt become an obsession.
Donovan
I don’t like to hold on to anger. It eats you up alive.
Teresa Giudice
It’s very shocking, I think, for people caring for the dying to realise how unsaintly they feel, how much anger is mixed up with their grief. In fact, often I think the anger that they feel is a form of grief; it’s a kind of raging against what’s happening.
Helen Garner
The dog is often quick to resent a kick, be it from man or beast, but I have never known him to show anger at the door that slammed to and hit him. Probably, if the door held him by his tail or his limb, it would quickly receive the imprint of his teeth.
John Burroughs
The greatest players use anger as fuel. Michael Jordan played every night with something like road rage.
J. R. Moehringer
Anger is an emotion, not a compass.
Tom Tancredo
I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don’t think that’s only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that.
Kevin Bacon
While I understand the passions and the anger that arise over the death of Michael Brown, giving into that anger by looting or carrying guns, and even attacking the police, only serves to raise tensions and stir chaos.
Barack Obama
I also had to work through the violation of my date rape, my unhealthy relationships with men, my anger toward the people involved in the scandal, and those who exploited me afterwards.
Donna Rice
Whether one admired or was repulsed by the positions he took on matters foreign and domestic, it is undeniable that Reagan’s ability to project anger was highly attractive to his most passionate supporters on the far right – and crucial to his political success.
Jackson Katz
Often, we feel helpless in lots of situations in our lives. The way anger gets a grip on us is it seems to be a way to extricate ourselves from helplessness.
Martha Nussbaum
Obama and his attack dogs have nothing but hate and anger in their hearts and spew it whenever possible.
Donald Trump
One good thing I’d like to say about divorce is that it sometimes makes it possible for you to be a much better wife to your next husband because you have a place for your anger – it’s not directed at the person you’re currently with.
Nora Ephron
Never do anything when you are in a temper, for you will do everything wrong.
Baltasar Gracian
Often, overeating is a way to punish yourself for the anger and resentment you’re feeling – either at yourself or someone else.
Karen Salmansohn
You will not be punished for your anger, you will be punished by your anger.
Buddha
My father had a real short fuse. He had a tough life – had to support his mother and brother at a very young age when his dad’s farm collapsed. You could see his suffering, his terrible suffering, living a life that was disappointing and looking for another one. My father was full of terrifying anger.
Sam Shepard
My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual.
Phyllis Diller
Our second phase was to develop a school curriculum that teaches tolerance, respect for differences, conflict resolution, anger management, and other attributes of peace.
Eddie Bernice Johnson
I don’t know if you realize this, but anger is anger. It has no mind. It has no rationality. It’s mad, and it just wants to destroy.
Bernice King
It's still unacceptable for women to have negative emot

It’s still unacceptable for women to have negative emotions, especially anger, and I was trying to write against that.
Claire Messud
With the second book, I didn’t have an ideal reader in mind, as it developed quite out of my control, this detective novel of why am I so full of anger, why did I pick up a guitar when I was poor and uneducated.
Viv Albertine
I was forced, more or less, to go to anger management. I was either going to make myself and everyone around me miserable, or I was going to realize that there’s more than one person on this Earth. It definitely has made me a better person.
Randy Orton
Indulge not thyself in the passion of anger; it is whetting a sword to wound thine own breast, or murder thy friend.
Akhenaton
A man who has never made a woman angry is a failure in life.
Christopher Morley
Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity.
Yoko Ono
Psychologists, for reasons of clinical necessity or vagaries of temperament, have chosen to dissect and catalog the morbid emotions – depression, anger, anxiety – and to leave largely unexamined the more vital, positive ones.
Kay Redfield Jamison
You look at 30 Seconds to Mars, and you don’t think, ‘Ooh, I bet they’re angry.’ No one really does anger these days. I suppose it’s a turn-off.
Peter Hook
I never know how I’ll feel on any given day, but I’ve got to look around me and take what I got and find some inspiration, some anger.
Allison Janney
A lot of us as adults haven’t learned how to cope with our feelings, deal with our anger or work through the pain of our childhoods.
Marielle Heller
My whole life, people have been saying, Why are you so angry?
Fiona Apple
Fairest and dearest, your wrath and anger are more heavy than I can bear; but learn that I cannot tell what you wish me to say without sinning against my honour too grievously.
Marie de France
Every child senses, with all the horse sense that’s in him, that any parent is angry inside when children misbehave and they dread more the anger that is rarely or never expressed openly, wondering how awful it might be.
Benjamin Spock
Unless and until Barack Obama addresses the full depth of Americans’ anger with his full arsenal of policy smarts and political gifts, his presidency and, worse, our economy will be paralyzed.
Frank Rich
Our government is printing money, and it’s degrading the living standard of every person in America. It’s the cause of frustration, anger, and confusion.
Steve Wynn
Anger makes dull men witty, but it keeps them poor.
Francis Bacon
Human anger does not produce the righteousness that God desires.
Manny Pacquiao
Of the seven deadly sins, anger has long been the one with the best box of costumes. When the guy in the next car rages at you, he’s dangerous. When you rage at him, you’re just. We can usually recognize the results of anger, especially in others, as destructive and evil.
Frederica Mathewes-Green
If you lead with the anger, it will turn off the audience. And what I want is the audience to engage with the material and to listen and then to ask questions. I think that ‘Ruined’ was very successful at doing that.
Lynn Nottage
I think my passion is misinterpreted as anger sometimes. And I don’t think people are ready for the message that I’m delivering, and delivering with a sense of violent love.
Charlie Sheen
I’m very much aware of the dangers of becoming a cliche. Mr. Anger, someone who gets meaner, angrier on record.
Trent Reznor
We need all races of men, and decent women, to stand up for what’s right, drop anger, and live upright.
Jesse Lee Peterson
I think that Scottish people, like Canadians, are often misunderstood and what I like about my Scottish friends and relatives is how quickly it can go from love to anger. It’s a great dynamic.
Mike Myers
Anger is a short madness.
Horace
The greatest remedy for anger is delay.
Lucius Annaeus Seneca
It’s nice to let some anger out sometimes.
Bianca Andreescu
If voters’ anger is the hallmark of the 2016 campaign, nothing has generated that anger as much as the establishment’s decade-long duplicity on immigration.
Tom Tancredo
I’m generally slow to anger, quick to forgive, and I take in information before making decisions. So no matter how controversial the decision, my general demeanour is to put on white lab coat and gloves and look at the evidence, weigh the arguments and see what makes sense.
Peter Blair Henry
Successful prime-time television of any genre produces some kind of emotional reaction in the viewers. There are a lot of different emotions to tap into. The emotion of the reward of discovery, the feeling of righteous anger, the feelings of pathos and sadness, or sentimentality of being moved by something.
Chris Hayes
Never go to bed mad. Stay up and fight.
Phyllis Diller
Boxing gave me a voice to express the anger I felt for where I came from.
Gerry Cooney
Anger is energising. The opposite of anger is depressio

Anger is energising. The opposite of anger is depression, which is anger turned inward.
Gloria Steinem
For me, the interesting thing about anorexia is that you show your wound. There’s no hiding it. So my anger and sense of disappointment, all the stuff I was out of touch with, became this visible rebuke to my parents.
Marti Noxon
My anger with the US was not at first, that they had used that weapon – although that anger came later.
Wilfred Burchett
Anger is never without a reason, but seldom with a good one.
Benjamin Franklin
You feel the shame, humiliation, and anger at being just another victim of prejudice, and at the same time, there’s the nagging worry that maybe… you’re just no good.
Nina Simone
Young kids who are out there who are upset and angry, they can watch this and realize that you can speak out through your pen and not just with rage and anger, and challenge the people who are telling you things that you don’t like to hear, like ‘Hamilton’ did.
Okieriete Onaodowan
Experts say you should never hit your children in anger. When is a good time? When you’re feeling festive?
Roseanne Barr
Vengeance is the act of turning anger in on yourself. On the surface it may be directed at someone else, but it is a surefire recipe for arresting emotional recovery.
Jane Goldman
Wars spring from unseen and generally insignificant causes, the first outbreak being often but an explosion of anger.
Thucydides
It is wise to direct your anger towards problems – not people; to focus your energies on answers – not excuses.
William Arthur Ward
It seems to me that election season is just a Petri dish for anger and cynicism.
Max Lucado
Metallica is like the phoenix rising from the ashes. We set everything on fire, and this is what has risen from it – ‘St. Anger’ being the fire and ‘Death Magnetic’ being the phoenix.
Kirk Hammett
There’s a lot of anger in ‘Queen of Denmark,’ and that’s me getting political.
John Grant
Through my experiences, I was living with anger and hatred, which was a really bad thing for me. Then I learned how to forgive, and it freed me from hatred and helped me a lot.
Phan Thi Kim Phuc
We’re not accustomed to giving women the space to express the full range of emotions and flaws that men are permitted. Anger and aggressiveness aren’t part of the scale of what is acceptable behavior in women, whereas men – in reality and in fiction – are allowed a much fuller range of emotion.
Marjorie Liu
The Anger Management Tour was another beautiful thing. I loved that tour.
Obie Trice
Be modest, humble, simple. Control your anger.
Abraham Cahan
Man should forget his anger before he lies down to sleep.
Thomas de Quincey
I wished I died in that attack with my cousin, with my south Vietnamese soldiers. I wish I died at that time so I won’t suffer like that anymore… it was so hard for me to carry all that burden with that hatred, with that anger and bitterness.
Phan Thi Kim Phuc
When you feel bad, find a person to talk to and cry with, to tell of your anger and other helpless feelings.
Clarissa Pinkola Estes
People won’t have time for you if you are always angry or complaining.
Stephen Hawking
But one of the hardest things for me to do was to access anger. I could do it on stage. But when I did it on film it was hard for me. That probably has to do with the intimacy of film. And my own personal issues with expressing anger. So I had to learn how to do that.
Ellen Barkin
Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
Joan Lunden
Boys with a ‘failure to launch’ are invisible to most girls. With poor social skills, the boys feel anger at their fear of being rejected and self-loathing at their inability to compete.
Warren Farrell
I may have been the only candidate in America who failed to ride the wave of anti-establishment anger to victory.
Mickey Kaus
There are two things a person should never be angry at, what they can help, and what they cannot.
Plato
I think that to acknowledge a new generation is to acknowledge some degree of obsolescence in yourself, and that is very hard to do and often comes with undeniable anger.
Douglas Coupland
I could feel my moral compass as a soldier, in danger of – I could feel the squeeze, the pressure of frustration and anger and fear combining on me… I felt the danger; I felt the squeeze of it.
Tim O’Brien
I receive something we might euphemistically call an ‘inappropriately hostile’ response – that is to say, more than fair criticism or even fair anger – every time I speak on radio or television.
Mary Beard
Sometimes you just need to raise your voice. And sometimes a little anger is necessary, to be honest.
Corey Hawkins
Somebody hits me, I’m going to hit him back. Even if it does look like he hasn’t eaten in a while.
Charles Barkley
We are taught to believe it's bad to be angry, or at le

We are taught to believe it’s bad to be angry, or at least it’s not good. That’s not the case all throughout the world. People are more open and not embarrassed about it. For instance in Paris, people believe Americans have a really unhealthy relation with anger. They think it’s essential to get angry.
Koren Zailckas
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
Buddha
The tea party movement sprung from plain old disenchantment, disappointment, and outright anger at being fleeced by a government who mistook their primary job as being ‘spend cash mon-nay’ rather than execute the Constitution.
Dana Loesch
Violence is the last refuge of the incompetent.
Isaac Asimov
I am sometimes sad when I hear the personal stories of Tibetan refugees who have been tortured or beaten. Some irritation, some anger comes. But it never lasts long. I always try to think at a deeper level, to find ways to console.
Dalai Lama
What is forgiveness? An emotion? A coping mechanism? An element of deepest faith? A way for the heart and soul to combat the type of hate, anger, rage and a thirst for revenge that could ultimately consume a person? All of those and more?
Mike Barnicle
I have sadness in me. I have anger in me. I have heartbreak in me.
Ellen DeGeneres
People communicate anger of course through facial expressions, but in voice, there’s a wider spectrum, like cold anger and hot anger and frustration and annoyance, and that entire spectrum is a lot clearer in the voice channel.
Rana el Kaliouby
Shock, confusion, fear, anger, grief, and defiance. On Sept. 11, 2001, and for the three days following the worst terrorist attack on U.S. soil, President George W. Bush led with raw emotion that reflected the public’s whipsawing stages of acceptance.
Ron Fournier
We try really hard to avoid those conventional experiences, these adrenaline rush, anger, competition, violence. We intentionally avoid that. We try to create a game that’s serene and tranquil and filled with love.
Jenova Chen
I’m an emotional person. Anger and frustration comes out in many ways… I’m not afraid to hug my friends that I love, and I’m not afraid to express my emotions when I’m upset.
Big Show
I get angry at a principle, not a person.
Norman Schwarzkopf
For me, comedy starts as a spew, a kind of explosion, and then you sculpt it from there, if at all. It comes out of a deeper, darker side. Maybe it comes from anger, because I’m outraged by cruel absurdities, the hypocrisy that exists everywhere, even within yourself, where it’s hardest to see.
Robin Williams
That feeds anger, and I mean when we went and at last thank heavens got towards peace in Northern Ireland we went for justice within Northern Ireland as well as using security well, as well as a political settlement, but surely that is the lesson.
Clare Short
Anger is a wind which blows out the lamp of the mind.
Robert Green Ingersoll
Relationships based on deals between leaders or ruling elites tend to collapse amid popular anger.
Stephen Kinzer
Well, all comedy starts with anger. You get angry, and its never for a good reason, right? You know its not a good reason. And then you try and work it from there.
Jerry Seinfeld
I feel truth, beauty, love, grief, anger, intimacy & alive in my body… Women in the global south live in their bodies much more than we in the global north. Not as distracted by patriarchy’s controlling images – They know power is in their bodies. I am deeply grateful for the women who showed me the way home.
Jodie Evans
Yes, I was a bully. But the scrapping on the streets was my way of dealing with the anger I felt towards my parents.
Mark Hunt
Anger can be a problem, but it has tremendous potential, too. It’s just figuring out what to do with it.
Sean Penn
I felt abandoned at a young age. That’s where most of my anger came from, I guess.
Claressa Shields
All through life I’ve harbored anger rather than expressed it at the moment.
Jessica Lange
In the beginning, fighting was fun – I wasn’t concerned with the outcome. At some point, I started training out of fear and anger. I wasn’t really happy.
Forrest Griffin
I think I’m basically the same guy I always was. Maybe I’ve learned, through experience, to rein in some of the anger and temper they say redheads normally have.
Willie Nelson
Always write angry letters to your enemies. Never mail them.
James Fallows
Us investigators who went out into the field were faced on occasion with a lot of anger, by people saying why has it taken you five or six year to come and see me?
Tony Greig
Your emotions are exposed when you play golf: humility, pride, anger, it all comes out with each swing. You lay it all on the line.
Bryant Gumbel
In plain terms, a child is a complicated creature who can drive you crazy. There’s a cruelty to childhood, there’s an anger.
Maurice Sendak
A certain amount of anger doesn’t make us less empathetic, less humane, less loving. It just makes us real.
Lindsay Duncan
You see all the movies where people say, ‘Don’t fight out of anger’? They say that for a reason.
Donald Cerrone
The fear really hits you. That’s what you feel first. And then it’s the anger and frustration. Part of the problem is how little we understand about the ultimate betrayal of the body when it rebels against itself.
Charles Bronson

In conclusion, anger is a powerful emotion that requires self-awareness, compassion, and emotional intelligence to navigate effectively. As we journey through life, may these anger quotes serve as reminders to approach this complex emotion with mindfulness, seeking healthy outlets and constructive resolutions. Let us embrace emotional awareness, cultivate empathy, and strive for peaceful and harmonious relationships. By channeling our anger into positive action, we can create a world where understanding and compassion prevail over conflict and resentment.