Top 101 Workouts Quotes

Personally, I know that it’s taken me a few different kinds of workouts to find out what’s good for me because I completely relate sometimes, when I’m like, ‘I don’t really want to go to the gym because I don’t want people to see me like this.’

Sometimes you’ve got to make your work and workouts co-exist.

I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it’s less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook.

Dance classes are not designed to be workouts – they’re designed to teach skill.

I do a lot of weight training, and my workouts are intense, which include cardios, core body workouts, and functional training.

My workouts are mostly interval-based, so I’m never running at a constant speed. I’m always switching it up because I don’t want my body getting used to one thing in particular.

I’ve noticed that, over time, the intensity of my workouts is so high that I can get away with eating whatever I want. And I love eating a lot. So if I wanna eat more, I’ll just work harder.

I drink a lot of Body Armor – it’s a sports drink. It offers great hydration, and it’s the best before/after drink for workouts. Orange mango is my favorite. Strawberry banana is a close second.

Even for runners who never make the transition to more sophisticated workouts, easing into speedwork will lead to more enjoyable running.

While I try to keep my fitness regimen consistent, during awards season, I’m especially conscious of what I’ll be wearing and plan my workouts accordingly.

I remember seeing a story on Olympic swimmer, Ryan Lochte doing strongman workouts. That was awesome.

A lot of people have ridiculous misconceptions about diet and workout routines. It is not about exotic greens and workouts from the western world. It is about what works for you the best.

There’s nothing like a shake-up when you are on the street just training and everybody in the league is with their team engaged in offseason workouts.

My workouts start with a really good stretching session.

Listen, we’ve drafted guys that wouldn’t come in for workouts before. It’s not the end of the world.

I try to do two workouts three times a week.

I’m a big believer in a balance of workouts – a well-balanced workout plan. Part of it is cardio, part strength training and then flexibility. You really need all three.

I have worked out with the Thunder, Lakers, Knicks, Grizzlies, Spurs, and a few others before the draft. I have worked out primarily against shorter and supposedly faster players in these workouts.

The Met-Rx products… helped me take my workouts to the next level.

I snack on fruit and nuts. In the middle of my long workouts, I’ll have a protein shake.

I am ready. I’m in great shape. My workouts have been great. I’m ready to get back and help a team get to the Super Bowl.

People like to talk a lot about me, about how I have anxiety or social disorders. I’ll admit to anxiety, but it has nothing to do with media or being in front of a camera or being around people. It has to do with dealing with the sparring that I’m going to have or the workouts that I’m going to have from day to day.

My favorite outdoor activities are running, yoga, and functional training. My favorite indoor workouts are Pilates, kickboxing, functional training, and a lot of different exercises at the gym with and without weights – including TRX.

Sex keeps me fit and healthy. What can be better than that? It’s not about crazy diets or gym workouts.

It’s difficult to motivate yourself to do the workouts when you get older but I train hard.

You want to have fun and try new things but also shock your muscles with new workouts so that you keep your body guessing and get the maximum results from your workout.

I always show up to the office sweaty! I’ll come in between workouts in a tennis skirt drenched in sweat. The only time that I actually look presentable is at meetings.

I try and avoid cardio because it makes me lose a lot of weight. Instead, I do resistance training, model fit workouts, and ballet.

The point of workouts are no longer to do double 60-minute sessions or go to classes five times a week. You don’t want to burn out and beat your body up.

For me, it’s about moderation and discipline, and that’s something I picked up from my dad. I don’t believe in rigorous workouts but believe in eating right, going to bed early, and getting a proper workout.

There’s a tendency, guys get really excited and go through practice, and they want to stay for an extra hour after and do these workouts. What you should be doing is getting in the cold tub or getting your corrective exercises in with your strength coach, little things like that which can help you in the long run.

I’ve stayed sharp, basically through football workouts. I cater those workouts to track-specific things, so I don’t lose the rhythm I’ve always had to keep football and track in balance.

I have always been obsessed with workouts.

I get bored easily, so in general, I tend to mix up my workouts. I exercise in the gym with a trainer once a week when I’m in town, and I love yoga, golf and tennis.

I’m very rarely in the gym. My workouts are predominantly outside, in nature.

I just go in, go do my workouts, go as hard as I can and let the chips fall where they may.

In college, there never really was an offseason. The season would end, you’d get a week break, and then the hardest time of the year would start. Winter workouts in college were absolutely miserable.

Sometimes I go through a yoga phase or a spinning phase, but I try to vary my workouts so my body doesn’t get used to any one thing.

Even at home, I am not too much into trainings and workouts.

I like to make my training sessions harder than an actual game with very high intensity workouts, lots of sprints and plenty of weight room lifts.

I do all over body workouts, HIIT classes, boxing and lots of leg and back work.

With all my workouts, I have a hard time keeping weight on. My body wants to keep losing weight so I have to eat more.

I applied the same mentality to my social media as I did when I was doing my boot camps. I thought, well, no one’s watching, but I’ll keep adding value, putting out good recipes, funny workouts and good videos. And it grew and grew.

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That’s stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.

I do three different workouts a day. In total, it’s about six or seven hours.

At least for soccer players, it comes down to a blend of two types of fitness – your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.

Regardless of how I feel, I always push through all of my workouts before I get ready for the game, because even though I might not like it then, even though I might be a little tired or fatigued, in the long run, it pays off.

People underestimate the impact of lack of sleep; not only will the intensity of your workouts suffer, but you are likely to crave sugary foods the next day.

Watching game film motivates me a lot. It shows me what I need to work on and determines the specific workouts I do.

When I’m lifting heavy, doing squats, and doing upper-body workouts, it’s mostly about core and stability. But I’ll still do deadlifts. I also do tire workouts with these big 600-pound tires, flipping them and stuff like that.

My colleagues think I’m crazy but my motto is, never miss a day. If we’re taping in L.A., I’ll get up at 2 a.m. to go run. If I’m on the road and the hotel doesn’t have a gym, I’ll find a 24-hour gym. I don’t know how to exist without my workouts.

One of my all-time favorite workouts is boxing.

There are times I might coach one or two workouts a year when the regular coach gets caught in traffic.

I mix up my workouts to make sure I get cardio, toning, and strengthening covered.

Some people are very much comfortable working out in gyms. Basically, it is all about movement. If you are comfortable moving in a gym, that is absolutely fine. But gymming does not work for me. I don’t like carrying those weights and doing workouts on those heavy machines.

I love experimenting with different kinds of workouts. It all depends on my mood and energy levels. Some days, it is a gruesome circuit; other days, it is weight training or Pilates.

Since I loathe the tedium of gym workouts, I take breaks for tennis with my eclectic group of tennis pals.

I don’t like gyms, but I try to get my heart rate up once a day. I don’t do long workouts because it’s boring.

Some people can’t get access to a gym, some people can’t afford the gym. So I used to do workouts at home as well. I just tried to make it more approachable for everybody really.

If I’m on holiday, I’m active on the beach, I play tennis, I run, I swim a lot. It’s just about making the workouts fun, I think, and then it doesn’t really feel that bad.