Words matter. These are the best Circuit Training Quotes from famous people such as Lee Haney, Jedediah Bila, Ryan Bader, Bear Grylls, Jessica Lowndes, and they’re great for sharing with your friends.
The circuit training program along with a healthy clean diet is the way to excellent results.
Before pregnancy, I would box, do SoulCycle, and do some pretty intense circuit training in the gym. When I got pregnant, I realized I’d need to tone some of that stuff down and remove some altogether, but was determined to maintain the mental and physical health benefits of exercise.
I’m really into circuit training. You don’t have to do each station for very long. Implementing some free weights, maybe a treadmill if you’re at a gym, you can put together your own little circuit. Go hard for five minutes, take a minute break. Maybe do a one minute hard run on the treadmill, right into some pull ups.
I exercise about 40 minutes a day, and I’ll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I’ll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.
I love yoga, and I love circuit training where you can do five exercises, 15-20 reps of each exercise, and I do it five times in a row – it only takes twenty minutes, and you can do it anywhere. You feel instantly better.
I don’t chase the perfect figure. I’d rather focus on staying and eating healthy. A combination of running, swimming, yoga and circuit training works brilliantly for my body.
I see a fitness coach three times a week and I do a lot of boxing, a bit of running when my knees let me, circuit training, fit ball, anything that will keep my heart going and stop me getting even fatter.
Beginning with exercise, the best training program available for real results is circuit training.
We do a lot of lifting, and mix it up with upper body and lower body. A lot of circuit training for cardio. I hate just doing long distance running, so I do 5 or 6 different exercises for 20 to 30 seconds then move to the next one.
I’d been doing circuit training and Pilates for years, but I was not consistent with food. I’m not a disciplined person. I was indulging all the time.
All the circuit training, it’s cardio circuit training, so everything you’re doing, you’re still running up your heart rate. You’re burning, I think, triple the amount of calories than if you were just weight lifting.
If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I’m doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes – I love those, those are a blast.
I love to hit the gym when I can. I usually work out three times a week and do circuit training.
We live in the countryside, 15 minutes from the closest town, so I would never have time to drive and go somewhere. So I have a personal trainer come to my house, normally three times a week, and we do circuit training depending on what I need.
Circuit training is a great way to go. Keeping the reps high and the weight low, you’ll tone your muscles without bulking up.
I like quick and efficient circuit training.
I have to admit, I go through phases of being good and bad. When I’m being good, I go to the gym three to four times a week. I do much better in a class with other people. I like aerobics and circuit training.
I work free-weights and do circuit training with my trainer 4-5 times a week. I also train in Brazilian Ju Jitsu several times a week.
