Words matter. These are the best David H. Murdock Quotes, and they’re great for sharing with your friends.
I try to eat as near perfect as possible, but once in a while I eat for my taste buds. For example, I occasionally like to treat myself to a small cup of chocolate frozen yogurt – plus toppings.
Even though I am Chairman of Dole Food Company, I do most of my own grocery shopping.
Obesity is racing through America, everywhere. It’s high time someone spent some money to do something about it.
Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.
I’ll match wits with anybody. I don’t care if they have the top degree in the world.
I think anyone who wants to live past 100 can do it.
At 88 years old – with every intention of living decades longer – I’m still running a company, writing articles, launching new ventures, and fully enjoying life.
Exercising and eating properly will build your physical and mental strength to endure the stressful situation.
There’s all kind of things going on in the world that I don’t like but I can’t change. But at least I can say, ‘Change the way you eat!’
Success isn’t something you achieve by accident, but rather by design.
By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.
North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.
I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.
When I open my mouth, the room rings.
I believe that proper eating will help all sorts of diseases. I can’t say it will cure, but I can say it will materially help.
It is never too late to change the way you eat – once you do, your body will thank you with a longer and healthier life.
I’ve never been sick a day in my life. I’m healthy, and I think I can make other people healthy, too.
If someone paid me a million dollars to drink a glass of milk, I wouldn’t do it; maybe that’s because I don’t need the money.
Maybe some people will not agree, but I like to eat sardines in the morning for breakfast. I think some people will have a hard time eating sardines in olive oil or pickled sardines for breakfast. I guess that is why I am still single.
Many of the people I work with that are half my age complain that they feel tired all the time. I tell them: ‘Look at what you’re eating, how much you are exercising, and how much sleep you are getting.’
We have developed a culture in which we eat with our taste buds, not our brains.
I never have anything go wrong. Never have a backache. Never have a headache. Never have anything else.
No pills, not even aspirin, and certainly no supplements ever enter my mouth – everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.
I never had a boss in my whole life. I’ve totally destroyed anybody’s ability to tell me what to do.
I drink coffee in the morning and a few cups throughout the day. Among coffee’s health benefits are lower risk of Parkinson’s, Type 2 diabetes, heart disease and dementia.
My own recipe for longevity includes considerable amounts of fruits and vegetables. An additional major responsibility for the maintenance of our bodies is regular exercise; at least 4 to 5 times a week.
We take better care of the maintenance of our cars than we take care of the maintenance of our bodies.
Personally, I like to juice up several different kinds of fruit and vegetables – which may include various combinations of bananas, red bell peppers, apples, carrots, celery, broccoli, spinach, parsley, tomatoes, cucumbers, etc.
Taking the company private was not the easiest thing I’ve done in my life.
