Top 40 Sophie Gregoire Trudeau Quotes

Physical exercise and sport is not just about sport; it’s about self-care and self-care is a gift for life.

Girls are womb of humanity, nucleus of the family and are supposed to become fully participant citizens in our own countries.

Whatever things you go through, you stay true to who you are and your core values.

Patience for me is a big thing. Patience with others. Patience with the way the world is evolving. I have a sense of urgency because I want to help out so much.

I think people have this perception of the life that I lead, or that we lead, of drivers, the high life. It’s not that.

Being 40 and having three kids puts lots of things in perspective and helps me stay grounded.

Wherever we go, in a restaurant or on the street or on a ski hill or even travelling, people come up to see us and they’re just so friendly. They always have a super story to tell us concerning his dad or when he was young and I’m always interested to get to know stories about Justin and his family.

In yoga, it really is about being grounded.

People who are open-hearted and open-minded touch me deeply.

All my children ski now, they don’t have a choice. They have to join mom and dad on the ski hill.

Canada truly understands that girls and women who have access to a safe and high-quality education is a priority.

You would be naive to suggest that politics isn’t complicated or isn’t a game, but you don’t create change through cynicism.

On official trips you listen to officials who guide you and also clothing choices, because there are certain places where you have to have your head covered for example, or whatever it is, and I listen to the professionals.

In the quest for more equality in a society, when we think that men aren’t part of the solution, we’re truly wrong… We’re all winners when we unite for more equality.

I don’t want to be going to bed at night thinking that people want to harm us, or my family, because that’s when the lioness comes out.

Am I completely indifferent to criticism? No, not at all. But I know who I am and I have learned to respect and care for who I am.

My daily life is mostly spent with my three kids and raising them.

Eating was my only way of controlling my life, or so I thought. When you are addicted or suffering from a mental illness, you think you’re in complete control. But the opposite is true. You are, in fact, completely out of control.

Even if you look at the planet, and you think it’s easy to be distraught and depressed, common goodness – human goodness – is very much alive, and it needs to thrive even more amid the chaos.

I have lots of athletes in my family and they showed me how to waterski – slalom, barefoot – all that stuff.

I do agree that Justin has integrity, honesty and amazing judgment, but sometimes I think he’s just maybe too sensitive, and that’s kind of scary.

We know that we’re fortunate. We have a wonderful life and it is an honour for us to be of service, and every single day dedicated to helping others and making this society and this country a better place for more people.

When human beings distance themselves from their own inner truth and the truth around them, we can’t see ourselves in our true light and that is to our detriment.

I read a lot on self-esteem issues, and a mother has more impact on the self-esteem of her daughter than peer pressure or media or television.

When you’re on official trips it’s not a vacation, it’s serious work.

I can tell you right away that no marriage is easy.

I’ve know Justin since I was a child. I went to school with his younger brother Michel, who died in the Avalanche. But Justin and I are four years apart – when you’re 12 and 16, it’s worlds away. I always thought he was handsome though.

There’s no actual title. Except sometimes ‘wife of the prime minister,’ which, you know, we could be a little more progressive.

I don’t weigh myself. I don’t have a scale in the house.

Once Justin decided to go on the political scene, all the spotlights were on him. I think we’ve done pretty well finding a balance and a centre. It’s a very scrutinized life.

I used to stress out if I wasn’t attaining my goals by their due date, but not anymore.

I don’t want my kids to be raised thinking they’ll get into a park and people applaud.

I feel privileged with what I have… There’s so much gratitude.

So, obviously, on International Women’s Day, we are honoring the achievements of women, but gender equality and feminism cannot evolve in our humanity if we’re not bringing our boys and men along.

I’m a mom. I’m the wife of a Prime Minister. I’m Sophie. So yes, I try to express with integrity who I am through what I’m wearing.

I’m a little bit intrepid when it comes to sport. I like to try new things.

A healthy lifestyle includes exercise, nutrition, healthy sleep patterns and a healthy group of friends.

I want to encourage young people to have open and honest conversations with themselves, by doing so we proactively work on ourselves and create safe and caring environments that foster resiliency.

We’re liberals, so quitting is not an option. We will push through the hard days so we can celebrate together on the good ones.

There is no doubt that women and children on this planet are the people who suffer the most on many levels… Lots of boys around this planet are being taught right now that girls are lesser than them. This is toxic to everybody, and boys deserve better.