Top 460 Anxiety Quotes

There’s a lot of talk about the positive aspects of love. We as a society downplay the danger, the anxiety, and the disappointment. We romanticize romance.
Helen Fisher
My grandmother came with me when I moved out to New York. She stayed with me for a week. I was, you know, living in the dorm. The first year, I had a lot of anxiety, and, I remember, my teachers kept saying I had so much jaw tension.
Jessica Chastain
There is anxiety, but it comes after you’ve finished filming because it’s out of your hands; people are editing it, they’re cutting it, marketing it. And it’s… part your career sort of rides on that. But when you’re actually filming it’s a team thing and it really feels good there for me.
Hugh Jackman
Depression and anxiety can’t fit in your head if you’re cultivating feelings of joy and inspiration.
Austin Butler
The ‘Burials’ title really speaks to all the different levels that are on the record. It speaks to silence and panic and anxiety and loss of self and isolation and those different levels of hiding.
Davey Havok
Anxiety is the beginning of conscience, which is the parent of the soul but is not compatible with innocence.
Angela Carter
I think I had my first anxiety attack at the age of 10. Then it sort of varied between being so bad that I barely dared to go out to periods where it almost vanished. It’s sort of like an ebb and flow thing.
Paulina Porizkova
It’s still the same job, the same anxieties, but it did feel a lot different, that kind of budget, that schedule, and frankly, the slowness of it all, and also having a lot of other units working.
Michael Apted
Wayward, disobedient children cause their parents grief and anxiety.
Joseph B. Wirthlin
My fears and anxieties throughout my whole life have been slowly squeezing my voice.
Shania Twain
It’s kind of crazy how music helped me overcome the anxieties that I have.
Lou Barlow
I’m ashamed to say it, but I watch YouTube videos of our live shows, wondering if it actually sounded the way it sounded when I was playing it, and the consistent thing I see is that you can feel the anxiety and the tension and it’s over-aggressive a lot of the time.
Justin Chancellor
Building up expectations, creating unrealistic time frames, feeling like our end goal is the end all, be all can all lead to frustration or anxiety. We end up feeling as though we have to power through what we want rather than enjoy the process and just let the result come as it may.
Gretchen Bleiler
Not everyone gets the ‘Sunday scaries’ or dreads going to work every day, and you shouldn’t, either. If you wake up most days with anxiety over what the day holds or find yourself checking out at work to avoid progressing on tough projects, it may be time to reevaluate your situation.
Carolyn Aronson
Do you have an emergency fund? If not, build one – aim for three months of expenses to start, then boost it to six. It will ease your anxiety and get you out of a potential jam.
Jean Chatzky
You can do a lot worse than spend an hour a week singing. We should prescribe choirs on the NHS for anxiety and stress.
Mel Giedroyc
When I was at university in England, I went through a difficult phase. Outwardly everything seemed fine, and I was doing really well academically, but I was suffering from anxiety and frequent panic attacks and found it so difficult to reach out for help without people undermining my abilities.
Ananya Birla
I’ve grown up by the beach all my life, and I almost get anxiety if I haven’t been swimming for a couple weeks or a month. It kind of builds up, so I try and get out as much as possible.
Flume
People who suffer from anxiety are very good at hiding it. That can often be a contributor to the anxiety because the gap between the internal perception and the external impression can feel so large.
Scott Stossel
I was having anxiety attacks, calling ambulances out and saying I was having a heart attack, as there was something weird going on with my body and mind.
James Arthur
I think that for some time now I have been living with an anxiety which has had no tangible cause. It has been like having a toothache, without the conscientious dentist having been able to find anything wrong with the tooth or with the person as a whole.
Ingmar Bergman
I’ve learned to control my anxiety.
Bert Kreischer
I can understand the natural anxiety of readers when waiting for another installment of a favourite series, but I think it is much more important to get a book right than it is to have it appear on time.
Garth Nix
I started turning 40 at 38. I had pains all over my body. I couldn’t sleep, I had rampant anxiety, and I couldn’t stop eating and drinking.
Lorraine Gary
I speak of a clinical depression that is the background

I speak of a clinical depression that is the background of your entire life, a background of anguish and anxiety, a sense that nothing goes well, that pleasure is unavailable and all your strategies collapse.
Leonard Cohen
My mom always does this thing where, the closer I get to home, the more she calls. ‘Hey, listen, how’s your plane? Did you land? Are you landing? Sweetie. Listen. We want to… ‘ The anxiety amps up exponentially as I get closer, and then I can’t get out fast enough.
Maria Bamford
Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety.
Dalai Lama
As a child actor, you experience a lot of depression and anxiety… Yes, I went through depression, and it was not comfortable. Yes, I struggle with anxiety and being paranoid, trying to figure out who I am.
Keke Palmer
After having done this whole slew of press for ‘Big Love’, now I’ll have anxiety dreams for like a week and a half about all the stupid things I said. I can’t even imagine being in front of the cameras all the time. I had a weird dream the other night that I was on ‘Jersey Shore.’
Chloe Sevigny
That’s one of the reasons I wanted to be an actor, to be like them. And there they were at my table, all talking about how nervous they were, about the lines, and so forth. No matter how big you get, you still have the same kinds of anxieties and so forth.
Gavin MacLeod
I grew up very self-loathing. I was a phobic. I had anxiety. I had panic attacks.
Dane Cook
The only thing I know anything about are my own fantasies and anxieties. I don’t trust my eyes. I consider myself to be a short-story writer.
Duane Michals
The natural role of twentieth-century man is anxiety.
Norman Mailer
In middle school and high school, I had straight A’s, and I graduated at the top of my year. On the flip side of that, I struggled with very severe performance anxiety.
Simone Giertz
It was driving me crazy that I couldn’t remember something that I studied the night before. All it did was trigger my anxiety, and all of sudden everything would snowball on me.
Terry Bradshaw
To be totally honest, if I could be thinner without it causing a lot of pain and anxiety in my life, I would be. But today the reality is my life is more important to me than my weight – and thank God for that.
Courtney Thorne-Smith
I had to say to myself, ‘I haven’t written enough about blackness, yet it’s part of my consciousness and my lived experience.’ I had to get over that anxiety of ‘I haven’t done this before.’
Tracy K. Smith
I love the anxiety, the pressure of the loud room full of yapping kids. But I’m a kid myself.
Zoe Saldana
It’s almost like the psychology of a film is no different from the psychology of a person in that it has to function, it has to breathe, it has to have its releases, it has anxiety.
Lucas Hedges
Knowing what you want is not a shortcoming. Let people deal with their own anxieties.
Dee Rees
Anytime you join a show that’s been successful, there’s a certain responsibility. And a lot of anxiety that, you know, you’re bringing the character to life, respecting the show and doing your part. So that you are not the weak link in the chain.
Mekhi Phifer
I write because writing is something that I have to do. And it doesn’t matter whether people like it or not. When I write, I feel the pressure and anxiety that come with taking an empty piece of paper and trying to fill it with something from your own consciousness.
Wayne Dyer
I invite all those who share my anxiety about, and hopes for, the future, and who burn with the desire for a political rebirth, to enlist with us. And addressing myself especially to the young, I invite them to become the vanguard in this sortie of national reconstruction. For a proud and happy Greece!
Konstantinos Karamanlis
I’ve seen, and experienced, the anxiety of not being able to find work for months on end.
Stephanie Land
I grew up in Southern California, and I particularly did not fit in. I always felt like a fish out of water in my hometown because everyone was very happy, and I was thinking about death and anxiety, and not many other people around me seemed to be thinking about that.
Rachel Bloom
What else does anxiety about the future bring you but sorrow upon sorrow?
Thomas a Kempis
There is great beauty in going through life without anxiety or fear. Half our fears are baseless, and the other half discreditable.
Christian Nestell Bovee
I think it is important to ask ourselves as citizens, not as Democrats attacking the administration, but as citizens, whether a world power can really provide global leadership on the basis of fear and anxiety?
Zbigniew Brzezinski
I’ve always had anxiety, I just don’t think it’s ever been triggered in a way where it’s become a physical attack so when it first started happening to me, it was so scary because I didn’t know what was going on.
Perrie Edwards
That period between finishing the film and opening night is agonising. That’s part of why actors go from job to job – so they don’t have to live with the anxiety in the interim.
Katherine Waterston
The mental health conversation is very important to me. I have friends that struggle with various mental illnesses. I’ve struggled with depression and anxiety. I’m very interested in how we deal with that.
Matthew Quick