When you’re in nature, when you’re going to bed when the sun goes down and getting up when the sun rises, and you get into that rhythm, your body just really responds positively to it.
If you get your body right, you get your mind right, whatever you do, you have a fighting chance, and you have a chance to be victorious.
No matter how old you are, no matter how much you weigh, you can still control the health of your body.
I was a super active kid, so I’ve always been aware of where my body is in space, and I think when I had my legs amputated, it makes you more aware of your body, and because I don’t use my legs, I use more of my hands.
You want to have fun and try new things but also shock your muscles with new workouts so that you keep your body guessing and get the maximum results from your workout.
Fasting is not sustainable or enjoyable, yet we’ve been conditioned to think the only way to burn fat is to cut out all the things we love and spend hours in the gym. How can anyone live like that? Don’t starve yourself; train, then refuel your body.
If you are able to see the interrelatedness of mind and body, sensitivity towards your body becomes much sharper. Therefore, maintaining of good health also becomes easier.
Ballet is a finite art – your body won’t let you do it forever, so I wanted to do it while I could.
A painter has his brushes, a musician his instrument and as an actor you use your body.
There’s food and supplements that you can take legally that will better your body and help you stay healthy. Shortcuts are something that’s always been around all sports, but as a union, we’re trying to do the best we can to weed those guys out of the game.
If you have been suffering with physical ailments or even a spiritual emptiness, I want to share with you what I know to be true: The more love and reverence you give your body, the better you will feel.
These NBA seasons are such a grind; it really takes a toll on your body.
I can’t cook! It’s genetic. My grandmother can’t cook, my mother can’t cook. I was raised to believe you eat because your body needs fuel for energy, so I eat super foods.
Chemotherapy is brutal. The goal is pretty much to kill everything in your body without killing you.
I train to quite an intense level because Formula 1 is so physical – the G-forces, the demands on your body. Your heart rate is 150, 160 through the whole race. On qualifying lap, your heart rate can be up to 180, 190, under tough conditions.
Dress for your body type and not your age.
Economize in other things if you must, wear threadbare clothes if necessary, but never cheat your body or brain by the quality and quantity of your food. Poor, cheap food which produces low vitality and inferior brain force is the worst kind of economy.
There are two things in your life which no one can take from you. One is your education, and the other is your body. You cannot gain knowledge just by mugging books, but you can definitely learn things from your practical experiences.
As athletes, we love to say, ‘Just one more; I’m going to figure it out on this next one.’ It’s tough to pull back the reins and do what is smart physically, listening to your body and always ending a workout or session feeling like I could have done more.
Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things.
Well, everything with being vegan and vegetarian is a really big commitment. You have to do what you feel is best and what you believe in and what your body is telling you that it needs. I really think everyone should do what’s best for them, and what’s best for me may not be best for someone else.
All horses are different – sometimes they have a long neck – so you don’t ride the same way on every horse. It depends on their body, and your body, but the object is to get down low so you’re aerodynamic, so you call pull from the horse through the head. The best jockeys do that really well, and know how much to push.
It’s not easy waking up every single morning knowing what you’re going to put your body through and having to do it. We don’t have days off.
I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week and on other days incorporate more core yoga and different exercises. It’s important to listen to your body. I will shut it down if I’m tired.
If you’re free of mechanical thoughts and free of knowing that your body and bat are going to be in the right position at the right time, you can freely focus on the ball. It’s a great feeling.
Dress for your body type. Some people are blessed enough to be able to throw on something that Beyonce wears and it looks amazing. If I try to go against the grain and wear something that my body doesn’t like, it’s going to show.
It’s very hard to be a kid, especially in a predominantly white school or white town where other people want to police your body and hair.
We get older, and we forget that we have to carve a little time out to feel good in your body, in your head, and in your spirit.
People only have guilty pleasures when they crowbar pleasure down their throat all the time and then they reach for the brownies. Then you should feel guilty because you’re killing your body and that’s something to be guilty about.
You should never get set over the ball and then aim your putter face. If you do it in that order, you can easily lose sight of your intended line. Instead, aim the face down your line first, then settle your body into position.
Be fit. It will keep your body and skin looking good.
I am training at such a high level that I actually could eat anything and get by. But as my coach always says, your body is like a car, and food is like your fuel. I am a race car, so I can’t just put unleaded fuel in my car. I need that good premium fuel.
You have to take care of your body.
Accepting your body and body image is very important, because there are images that are put out in the media and in your face every day that you need to look this certain kind of way, that it’s gonna take you far in life.
Every shot feels like the first shot of the day. If I’m on the range hitting shot after shot, I can hit them just as good as I did when I was 30. But out on the course, your body changes between shots. You get out of the cart, and you’ve got this 170-yard 5-iron over a bunker, and it goes about 138.
The mental is more important than the physical. You know, that voice in your head telling you to give up if it gets tough. That’s my main opponent – making sure that if your body wants to stop, your mind won’t let you.
As you evolve, you learn that wrestling is not necessarily about stunts or spots. You need to go out and show the audience that they can love you for the persona you are – not because of the risk you’re willing to take or the jeopardy you’re willing to put your body in.
I try to start every day with some sort of vegetable and fruit juice before I eat any kind of solid food. Because that really jump starts your body and digestive system with the high content of micronutrients that your body needs.
I do this system called TRX. It was developed by a Navy SEAL and is basically a simple cord that you can wrap around something anywhere, anytime, and you use your body weight as resistance. We installed one in our home gym, but you can also attach it to a tree. It’s very easy to travel with.
Authentic power is the real deal. You can’t inherit it, buy it, or win it. You also can’t lose it. You don’t need to build your body, reputation, wealth, or charisma to get it.
There’s nothing better than voicing a character. You don’t have to worry about what you’re wearing; you’ve got the script in front of you, and it doesn’t involve your body: it’s all about your voice, and it’s really fast work.
I think when you exercise in open spaces, it kind of detoxifies your body and gives you peace of mind.
Self-care is the number one solution to helping somebody else. If you are being good to yourself and your body and your psyche, that that serves other people better because you will grow strong enough to life someone else up.
Now, if some panic hits me, you have to sort of be friends with your body, it’s like your body will work against you.
I have always maintained you should be able to bench press and deadlift at least twice your body weight.
You can’t do WWE forever; like, your body will just not hold up.
No matter how tough you are or how much willpower or determination you have, if there’s something wrong with your body, it’s going to shut down and stop. It’s good to have those qualities, but it’s important to know what you’re pushing against.
Dance is a physical and mental workout. Once you get your body moving, you’ll see a difference.
Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.
I recommend that people try new stuff or take new fitness classes all the time. It’s important to mix up your routine, not only for your body, but also for your mental state.
It’s amazing what your body does to produce another human… you should thank your body for what it does.
Although we’re acting, and our minds know that we’re acting, our bodies don’t quite know that we’re acting. So even when you’re watching someone acting like they’re dying, your body has like a true real response to it.
