On the weekends, some people garden; I slice salmon.
Gentile smoked salmon is all… muscular and smells of smoke. It’s not very fatty. They don’t understand – smoked salmon should be almost spreadable! So you give them the real stuff and they can’t believe how delicious it is.
All fats do not behave the same way in your body, and certain fats, including the omega-3 fats in salmon and other fatty fish and the monounsaturated fats in nuts, virgin olive oil, and avocados, are integral to a healthy diet.
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