Top 60 Spencer Matthews Quotes

I think the beauty of the concept of ‘The Bachelor’ is that it will never be the same thing twice. I think it will be a very different show with me.

I’m no parenting guru. I suppose you just take everyday as it comes and do what you think is best.

I can’t imagine life without Vogue at this point. People say, what’s changed? What’s different But it’s just part of growing up, meeting your soulmate and moving on with life.

If I’m chatting to someone who’s an anxious wreck and I don’t understand it, because I’ve never been anxious, then it’s strange. There’s no real way of talking to them about it without saying, ‘I’ve no idea what you’re talking about. I’m better than you.’

Christmas is all about festivity, family, being together, reading stories and entertaining one another.

My relationship with alcohol became unsustainable. For people who are going to ask, ‘Were you an alcoholic?’ I suppose the short answer is ‘Yes.’

I’m not wanting to make carbs the enemy – because it’s really hard to keep carbs out of your life forever.

I feel as though going into middle age really suits me.

I’ve kept up my fitness and thanks to the odd Forza T5 Super Strength pill here and there I’ve kept the snacking at bay.

Oh, I can’t stand reality television.

I had to change my relationship with alcohol in order to become the man that I knew I could be and that my family would be proud of.

Often parents know what’s best for their kids without having to learn from others.

I have an array of beautiful godchildren and nephews and nieces, and children are my real thing, my real love, and I can’t wait to have my own.

I will try and become a very empathetic person because I do think that’s a nice trait.

Such a huge amount of respect for people who regularly present live television – it’s a skill and it’s not easy.

I think if you drink too much and you’re told you drink too much, typically you don’t like it. I know I didn’t.

I just want to look like an underwear model.

The only people I truly trust are my family and a very close group of my friends.

I do have a bit of empathy I suppose, but it has come more recently as I’m knocking on 30’s door and I think I’m getting there.

People close to me wouldn’t have thought that I had a drinking problem because it wasn’t evident although towards the very end of my drinking perhaps it became a little bit more of an issue.

We would love tons more kids. If they are all as good as Theodore we would like as many as we can have.

My wife and son are my world and being there for them in every way possible is the only thing that matters to me… that and my work.

I’ve enjoyed every day of sobriety and I felt so much better immediately.

Howth is a wonderful part of the world. I love the Irish. Howth is extremely charming so anyone would be lucky to have a house there.

I’ve always thought I’d like to have my first kid when I’m 30.

Don’t take relationships seriously unless you’re willing to be serious.

Ariana Grande is very attractive.

I feel like I wasted my time in my twenties. When you are beginning to realise your potential you wish you’d realized it earlier.

My aim is sustainable fat loss and so I’ve opted for carb cycling.

My ideal night is spending it in with Vogue.

But I was always just having fun and out and about and working, doing whatever. But when I met Vogue is when something went off in my mind and I became a far more serious person. She makes me a much better version of myself.

I don’t really consider myself a stud.

I recognized a lot of Vogue in me and vice versa. We fit, we were very compatible together – even my mum thinks we’re similar!

You hear so much awful stuff before you have a kid, like you’ll never sleep again, we always knew it would be utter garbage. We’re pretty relaxed people, the less stressed you are the more easy you’ll find parenting.

I’m a sucker for a good sense of humor.

I’m far more interested in being a successful entrepreneur than being famous.

I’ve never been the kind of guy who finds attention irritating.

My brother and I have both dated a wide range of girls and not all of them have been posh.

In the back of my mind for many years, I had always felt that my relationship with alcohol, although seemingly harmless was unhealthy and somewhat destructive.

It’s important for every child to have a bit of a naughty streak.

Look, on the first day of ‘The Jump’ we shared a ski lift together. We got to the top and Vogue skied off and I said, jokingly at the time: ‘I’m going to marry that girl.’ Turns out, I am.

I’ve always thought in the back of my mind I could do something really special with my life and I was just on a real path to not achieving that, and I blame that on alcohol.

Good family time means everything.

Being the way I used to be didn’t really fit the family profile. I was always loved but if, say, Dad had an interesting business idea I’d be the last person he’d want to share it with in case I blew the lid on it.

It is very difficult to trust anyone and I always find that hard in relationships.

It’s always lovely for babies to grow up in a similar age gap and it’s nice to have cousins be of a similar age.

My 4 key ingredients for success are my coach, my Forza supplements, my daily food deliveries and my gym.

When you lose someone, their memory lives on.

My dad is a mechanic from Sheffield and my grandmother lives in Rotherham, bless her.

Vogue and I weren’t looking for a serious relationship at the time we met and I think that’s probably part of the reason why we became so close as friends first.

I’m not a particularly private person, it doesn’t bother me when things about me come out.

It’s important to have chemistry and get on well with someone.

I’ve always had to work to pay my bills.

I feel social media is so damaging to young people, I see it as being extremely dangerous.

It’s hard for me to say really, I’ve never taken any relationship seriously apart from this one. I’d never given any thought to getting married, ever, apart from Vogue.

I’m a chilled out guy but if needs be the claws can come out.

I always like to think I eat quite carefully.

As far as TV goes, of course there’s pressure to look good. It’s not something I’ve ever cared about too much.

For those who haven’t done any time in the armed services a burpee starts from a standing position then jump down to a press up position, a squat thrust, followed but a star jump. Doesn’t sound too hard? Try doing 50.

I drink a lot of coffee. I don’t know if it’s good for you, but I drink a lot of it.