I relax, meditate and do 80 minutes of yoga every day.
Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I’m not Hugh Jackman. I’m not a dad. I’m not a husband. I’m just dipping into that powerful source that creates everything. I take a little bath in it.
The more man meditates upon good thoughts, the better will be his world and the world at large.
Do not fear lest you should meditate too much upon Him and speak of Him in an unworthy way, providing you are led by faith. Do not fear lest you should entertain false opinions of Him so long as they are in conformity with the notion of the infinitely perfect Being.
When I wake up in the morning, I just take 10-15 minutes and just chill in there, eyes closed, and just visualize and meditate.
I meditate, which I really like. Just 20 minutes twice a day and that really helps.
If I’m going to meditate, there is a little church up in Montecito, California. It’s an old Spanish mission, actually. I find it comforting in there.
There will be no funeral! Before I get too old and ill, I’ll go to South America and live among the Pemon people and meditate. When the time is right, they can throw my body into the volcano.
Keep a journal, and learn how to see how you as an individuals sees information so you can learn your own sign language. Meditate and practice psychic self defense and surrounding yourself with prayer.
I meditate. I’ve been a meditator since, I think I was doing it unofficially before all my life and then began to formalize it somewhere around 14.
I’m not going to tell you to meditate on what Christmas really means and be thankful.
I meditate and pray before going onstage – it helps me focus.
People meditate themselves because they are just trying to feel better, and transcendental meditation is a natural mental technique that you can perform and that provides that relaxation and also a little bit of broader perspective.
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