Top 90 Therapeutic Quotes

Words matter. These are the best Therapeutic Quotes from famous people such as Jon Hamm, Chuck Inglish, Annie Ilonzeh, Ben Fogle, John Gurdon, and they’re great for sharing with your friends.

For a kid who's lost his mom and all the rage and grief

For a kid who’s lost his mom and all the rage and grief that no one was able to talk out of me, football was a very therapeutic sport. Very.
Jon Hamm
Grills are how to achieve a great flavor on meats and vegetables. They bring people together. The smell of them getting started is therapeutic.
Chuck Inglish
Being pampered is great, but sometimes I like to do those things myself because it’s a little therapeutic and gives me some downtime for myself – and I need that.
Annie Ilonzeh
I can’t even cook an egg. The only thing I can do well is baking bread. I love it and find it incredibly therapeutic.
Ben Fogle
The work I was involved in had no obvious therapeutic benefit. It was purely of scientific interest. I hope the country will continue to support basic research even though it may have no obvious practical value.
John Gurdon
Being able to scream at the top of my lungs in front of people is very therapeutic. It is a great gift for me to be able to do that.
Dave Matthews
I think we can allow the therapeutic uses of nuclear transplant technology, which we call cloning, without running the danger of actually having live human beings born.
David Baltimore
I don’t work with an artist to try to blow up, but to see if the music can be medicine, if it can be therapeutic and serve a bigger purpose.
Kirk Franklin
I feel like music can be therapeutic for all of us – not just music lovers but the artists that create it.
Raheem DeVaughn
I look forward to spring cleaning and putting things in their place. It’s therapeutic for me.
Kimora Lee Simmons
As much as heartbreak music might be therapeutic, we all want love and long for that feeling. So if a song can give you that feeling, even without being in love, that’s amazing.
Ella Mai
Acting is therapeutic. I say I’m not shy, but… Acting is a very vulnerable experience, and you’ve got to be really confident to put yourself out there to be judged.
Shemar Moore
To me to singing is like a freedom. It’s a very therapeutic thing. It’s incredible. I can just lose myself. It’s sort of like meditation.
Lisa Stansfield
I just want to use my voice and my platform to help people. Whether it be political or therapeutic.
Cordae
I love washing, hoovering, ironing, you name it. I find it very therapeutic.
Keeley Hawes
Yes, I find it therapeutic to clean my vessels and polish them. I like to water my plants and clean all the artefacts in my house.
Rekha
I find DIY really therapeutic. I lose myself in it, because you can concentrate on the task and not think about all the other stuff going on in your life.
Andrea McLean
I don’t feel I’m fighting to reach this huge audience; it just happens. I go on stage before the audience arrives and look out to this vast empty house. There’s something therapeutic about taking in the ring where you’ll perform.
Danielle de Niese
I think we all have a lot of darkness in our bellies. As an actor, the challenge of tapping into that, reaching down into that sadness or anger, is very therapeutic.
Kevin Bacon
Making music has always had a therapeutic effect on me.
Jon Hopkins
I never attended a creative writing class in my life. I have a horror of them; most writers groups moonlight as support groups for the kind of people who think that writing is therapeutic. Writing is the exact opposite of therapy.
Zadie Smith
There’s some discographies out there that are therapeutic to listen to before you write.
Jadakiss
I think writing is very, very therapeutic.
Marie Lu
Some people have therapy, some people are alcoholics or they’re in AA. Some people jump out of planes on weekends or find ways to release this kind of thing. And for me, it’s acting. I find acting very therapeutic for whatever it is.
Kevin Bacon
When I was doing stand-up, there were a lot of things I talked about that seemed very silly but were therapeutic.
Alex Borstein
I understand the power of music, I understand the therapeutic nature of music, the sense of community that music engenders, so I totally understand why it still goes on, choirs come together as a focal point for a community.
Michael Ball
I’m constantly writing, maybe a little more than other guys in the band. I find it a very therapeutic thing to do on the road, where you’re estranged from your hobbies.
Jim Root
People think my work is therapeutic. I don’t see it that way. It’s not like I’m saving money from a weekly therapy visit by writing down my life.
Neil LaBute
You can’t treat an illness with cosmetic surgery, and that’s why it would be great if there were qualified therapists in plastic surgeons’ offices, and that people would go to a therapeutic meeting before plastic surgery. I think that should be part of the FDA requirement.
Sharon Stone
Obviously, I want to sell records, but I do it because I find it therapeutic. In music I can be myself.
Lindsay Lohan
I find cooking very therapeutic. As a creative person, I relish cooking because it’s such a creative process. You can cook anything out of anything.
Shilpa Shetty
In the 1950s and early 1960s, psychoanalysis swept thro

In the 1950s and early 1960s, psychoanalysis swept through the intellectual community, and it was the dominant mode of thinking about the mind. People felt that this was a completely new set of insights into human motivation, and that its therapeutic potential was significant.
Eric Kandel
I constantly write, record, and play music for public consumption and because it’s therapeutic for me.
Bret Michaels
I don’t think screenwriting is therapeutic. It’s actually really, really hard for me. It’s not an enjoyable process.
Charlie Kaufman
I think music can be therapeutic and a really positive thing, but that seeing a therapist is the best form of therapy you can get.
Olly Alexander
I write first for myself as a therapeutic process, to get stuff out and to deal with it.
Lucinda Williams
Yeah, to me, acting is very therapeutic. I get out a lot of anger and frustration.
Diane Kruger
I vowed to myself when I got married that I would cook every night. I find it very therapeutic.
Iman
I’ve never bought this idea of taking a therapeutic distance. If I see a student or house staff cry, I take great faith in that. That’s a great person; they’re going to be a great doctor.
Abraham Verghese
Running has become so therapeutic for me because I block out all thoughts or get really crystal clear business ideas.
Jesse Itzler
Gardening has just sort of grown on me. I find it therapeutic. And I like smelly things.
Clive Anderson
If there’s friends around, I’ll cook. Or if I have a girlfriend. But on my own I kind of fell out of the habit of it, and it’s a shame really because I know it’s good for me. It’s something quite therapeutic.
Michael Fassbender
Now that I know how to handle a bow and arrow, I find it very therapeutic. It is a brilliant way to ease your mind, so I am going to keep it up in my free time. It is a very fun skill to have.
Rose Leslie
I think, in general, I find writing to be very therapeutic and singing in itself to be really therapeutic.
Sharon Van Etten
I actually find stretching so therapeutic. Sundays are my cardio and core days and I always have 15 mins stretch before.
Gemma Atkinson
I think there’s something therapeutic in singing about anything, whether it’s what you’ve written or whether it’s someone else’s song. I find both satisfying in different ways.
Mark Lanegan
Running is very therapeutic for me. I tend to have a louder brain, so when my mind is moving, I go for a run. It’s very calming.
James Wolk
I have never been in a serious relationship and never had a break-up, so I can’t tug on my heartstrings that way. But whenever I experience a strong emotion in life, I definitely have to throw myself into my songwriting. It is very therapeutic.
Ella Henderson
I actually find flying therapeutic.
Evangeline Lilly
There are two kinds of cloning right now. One is therapeutic cloning which is for coming up with cures for life threatening, really, really awful diseases. Then there is reproductive cloning, which is to make a human being out of your DNA and a donor egg.
Mary Tyler Moore
I see my music as Emotional Therapeutic Pop music that bleeds into loads of different genres.
Jessie J
I’m a huge fan of meditation. I know lots of people assume meditation to be some Buddhist mumbo-jumbo, but it’s been scientifically documented to create therapeutic changes in the brain.
Karen Salmansohn
I love being outdoors and being with animals, and when you’re on a horse, you have to leave your anxieties and worries behind in the barn. It’s very therapeutic.
Deborah Harkness
Acting’s not therapy, but it can be therapeutic.
Josh Peck
I think my sound is very loud. I want other people to describe it as a form of therapy – therapeutic music, a form of release to them.
Rico Nasty
I love to sit down on a beanbag at the end of the day and watch my fish. It’s therapeutic, isn’t it? They’re alive, and I’m keeping them alive. I like the responsibility.
Luke Evans
Barcelona is one of the best cities in the world. I love it there. I love Big Sur. It’s stunning and you get a therapeutic experience there. The drive up the coast is one of the most beautiful I’ve ever done. Also, Hong Kong. I could easily live there!
Meghan Markle
I dabble in everything… it’s very therapeutic.
Tawny Kitaen
I’m always asked if the songs that I write are therapeutic, and my answer is a quick no. In fact, it could be argued that they exacerbate my neurosis.
Loudon Wainwright III
All things to do with drag are inherently therapeutic because the realization of your own insanity is the beginning of sanity.
RuPaul
I’d say, for me, it’s cooking that gives me a space beyond music. I love food. And somehow, music and food go together so well. Cooking is very therapeutic. That preparation, the fragrance of spices, the wafting aromas – it just sweeps aside my depression, tiredness and name what you may.
Shreya Ghoshal
In such a therapeutic, pragmatic, pull-yourself-up-by-your-bootstraps society as ours, the message of God having to do all the work in saving us comes as an offensive shot at our egos.
Michael Horton
I have a bit of a lava lamp fetish. They are kind of hi

I have a bit of a lava lamp fetish. They are kind of hideous, but there is something so therapeutic about them.
Bella Heathcote
For me, music is therapeutic, so the songs that came to me the easiest came from the most devastating moments of my life.
Bret Michaels
A great benefit of having parents in the same profession is if I do have a terrible audition story, I can call them up, and we can laugh about it because they get it. That’s always been a great therapeutic outlet.
Zoe Perry
Acting for me is very therapeutic. It’s my shrink.
Taraji P. Henson
Most groups patent ways of using genetic discoveries as part of non-obvious diagnostic and therapeutic protocols and slightly or greatly altered genes.
George M. Church
Heartbreak has definitely been a big inspiration for me. You can write about a bad situation and just feel so much better afterwards. For me it’s very therapeutic. But love in general – even when it’s good – is always very inspiring.
Jessica Lowndes
I’m aware that as much as people like hearing and listening to my music, it’s also very therapeutic for me to be able to express myself some way – how I’m feeling, how I’m thinking, and just saying what’s in my heart and on my mind. I need to do that to maintain my sanity.
Little Simz
In our tabulation of psychoanalytic results, we have classed those who stopped treatment together with those not improved. This appears to be reasonable; a patient who fails to finish his treatment, and is not improved, is surely a therapeutic failure.
Hans Eysenck
My fans were probably the most therapeutic thing for me.
Vicki Lawrence
Children in urban communities suffer from post-traumatic stress syndrome in higher proportions than veterans, and they need therapeutic outlets, which arts and drama has proven to provide.
Aja Brown
I really enjoy the therapeutic value of writing songs.
Shannon Hoon
There are still many challenges and questions that need to be addressed before optogenetics can be applied in humans for therapeutic uses.
Feng Zhang
I still work out most days. When I do it, I go full blast five or six days a week, two to three hours a day. I enjoy it. It’s therapeutic for me.
Mickey Rourke
Music is pretty therapeutic.
Jamie Bell
I do love archery in my day-to-day life because I find it very therapeutic, and I’ve trained every season with the bow and arrow.
Rose Leslie
My ritual is cooking. I find it therapeutic. It comes naturally to me. I can read a recipe and won’t have to look at it again.
Iman
I shaved my head about 15 years ago and the first time I shaved it, I started running my hand through my hair and it was very therapeutic.
Vin Diesel
Boxing isn’t a career. Acting is it for me. But they’re both very therapeutic.
Barry Keoghan
Sometimes I laugh with my parents, and sometimes I yell at them, and both are therapeutic.
Brie Larson
My work is therapeutic: ‘Monster’s Ball,’ ‘Woodsman’ and ‘Shadowboxer,’ because I don’t go to therapy, and I sort of live life through my films.
Lee Daniels
Every touch and hug that I got from my grandmom and mom was therapeutic.
Saira Banu
I think acting is therapeutic for me.
Dash Mihok
Marvin’s Motivational Moments actually started as something that was actually therapeutic for me. I would sit up late at night after my wife passed trying to adjust to being alone.
Marvin Sapp
Dancing absolutely is therapeutic!
Chrishell Stause
As an American, you have a right to good health care that is effective, accessible, and affordable, that serves you from infancy through old age, that allows you to go to practitioners and facilities of your choosing, and that offers a broad range of therapeutic options.
Andrew Weil
It’s obviously an incredible feeling to come from where I started to where I am right now. Having this show has been a very enlightening and therapeutic process. It allows me to watch what I went through in the third person.
Isaac Wright Jr.
I just don’t talk about who I’m going out with, that’s it. It’s an odd thing to sit around describing yourself to 10 different people every 5 minutes yet it’s kind of therapeutic in a way.
Radha Mitchell
I was reading William Shawcross’s biography of the Queen Mother, dressed in my witch outfit! And you know what? It was a really good mix; it was a therapeutic mix.
Helena Bonham Carter