Top 133 Trauma Quotes

Every single one of us will have our life interrupted, whether it’s by the ripcord of a diagnosis or some other kind of heartbreak or trauma that brings us to the floor. We need to find a way to live in the in-between place, managing whatever body and mind we currently have.
Suleika Jaouad
Most of us have unhealthy thoughts and emotions that have either developed as a result of trauma or hardships in their childhood, or the way they were raised.
Steven Seagal
If we take a hard look at what poverty is, its nature, it’s not pretty – it’s full of trauma. And we’re able to accept trauma with certain groups, like with soldiers, for instance – we understand that they face trauma and that trauma can be connected to things like depression or acts of violence later on in life.
Matthew Desmond
Let women write horror. Let women write darkness, let women write trauma, without having to carve out their own trauma to justify it.
Leigh Bardugo
Grateful people may recover faster from trauma.
Deborah Norville
I try to encourage all my teammates, and I sure hope that some day all athletes – my kids, high school kids – get the same level of care I get. Because you can play for a long period of time without having knee replacements, without having all the major head trauma that people are dealing with.
Tom Brady
Children are coming to school with trauma, everyday trauma, that they live under: violence in the homes, alcoholism in the community, unemployment that’s 80 percent, not just during the recession. We need to help treat that before they can even go sit in a class and learn about math.
Denise Juneau
Vietnam and Iraq are part of the same national trauma and delusion; we folded the war up when Reagan became president and unpacked it with Bush.
David Means
When you’re going through these difficult times of chaos and trauma, the most important thing is to keep those who are closest to you together.
Michael Imperioli
They test NFL players for brain trauma. They track them for the life of their career and even outside of their career. So I’ve done all the MRIs and testing with them.
Liz Carmouche
All children have to be deceived if they are to grow up without trauma.
Kazuo Ishiguro
Endings are a part of life, and we are actually wired t

Endings are a part of life, and we are actually wired to execute them. But because of trauma, developmental failures, and other reasons, we shy away from the steps that could open up whole new worlds of development and growth.
Henry Cloud
Ghettos and barrios and abusive homes and trauma wards may produce scarred souls; they can cripple more human spirits than they strengthen.
John Ortberg
If only the human body could handle trauma as well as biotechnology stocks do.
Alex Berenson
Dance has a transformative effect on bodily trauma.
Eve Ensler
Long before I ever got incarcerated, I should’ve been able to access services that help me deal with the grief and the loss of my son, that help me deal with the trauma, the abuse that I experienced as a child.
Susan Burton
I knew for years I wanted to write a novel that addressed the personal trauma of my older sister, who suffered – and still suffers – from mental illness. For a long time I imagined – and I know it’s absurd – that she was an indirect casualty of the Vietnam War.
David Means
I think I knew I was funny in Elementary School. I think most funny people realize it when they’re young. It tends to come out of stress or trauma – something that makes you want to be funny.
Julie Brown
I would have liked to be on the streets of Manhattan during 9/11. My working theory is that people are much kinder to each other in times of trauma than we tend to portray in our stories.
Claire Cameron
Civil war is a national crisis and also a private trauma: We suffer it collectively and in isolation.
Hisham Matar
The fact is that trauma and risk taking hadn’t become scarier over the years; it had become more normal.
Lynsey Addario
Among young people, often a key factor in them committing suicide is the trauma of transient relationships. They throw themselves into a friendship or network of friendships, then it collapses and they’re desolate.
Vincent Nichols
In ‘The Darkest Minds,’ Zu’s trauma manifests in her choosing to remain silent. It’s her one small way she can feel in control of her otherwise uncontrollable situation.
Alexandra Bracken
I don’t need to manufacture trauma in my life to be creative. I have a big enough reservoir of sadness or emotional trauma to last me.
Sting
Economic activity can help repair war-torn societies, but if it’s not conducted responsibly, it can also create or prolong violence. Companies and international organisations must help strengthen communities and overcome the trauma of violence.
Peter Maurer
You go through mental preparation the night before the game and prepare for moments of trauma in a game when it happens.
Robert Green
Oftentimes, discussion of war gets flattened to a discussion of trauma.
Phil Klay
Violence is violence. Trauma is trauma. And we are taught to downplay it, even think about it as child’s play.
Tarana Burke
Trauma fractures comprehension as a pebble shatters a windshield. The wound at the site of impact spreads across the field of vision, obscuring reality and challenging belief.
Jane Leavy
There are the medical dangers of football in general caused by head trauma over repetitive hits.
H. G. Bissinger
One thing I can say as far as people from black communities dealing with trauma or PTSD is putting some trauma centers or some type of therapy sessions and some after-school programs for the kids, so they can have a real outlet to express themselves.
Polo G
Trauma survivors have a deficiency in their capacity to regulate emotions – they’re too prolonged and too intense and too negative. As a corollary to affect regulation, self-esteem, sense of self and inter-personal functioning all goes downhill. And that’s a chronic thing that’s solved in an-inter personal context.
Drew Pinsky
These days, there are a great many books about childhood trauma and its effects, but at the time all the experts agreed that one should forget about it as quickly as possible and pick up where you left off.
Peter Straub
My personal history, along with the history of many black people in this country, is rife with trauma born out of anti-black policies aided and facilitated by presidents and their administrations.
Patrisse Cullors
Trauma and pain and suffering can be the very thing that dislodges a person from themselves both in awful ways and larger ways that force one to reckon with one’s own life.
Scott Derrickson
I had absolutely no trauma in my childhood. If anyone ever assumed that my books were autobiographical, they’d be sorely disappointed, because none of these things happened to me.
Jodi Picoult
Five has sort of had his own little life aside from everyone. He spent 45 years in the apocalypse, and that took a toll on him and was a big part of his overall trauma.
Aidan Gallagher
At a certain point, Mike Tyson and I reacted to violence a little differently. I was afraid to leave my house for three years while he became the heavyweight champion of the world. The thing was, at first, we reacted to it the same way, and our cowardice and trauma defined us.
Brin-Jonathan Butler
It would have been great if there were a trauma center located in our community, where you could access grief counseling and be able to address it in a healthy manner.
Susan Burton
When I started talking to my therapist, we hit the source of my PTSD and the trauma that came from the things that occurred when I was younger – issues with my father and how that may have affected me.
Charlamagne tha God
‘Looper’ is about what your 55-year-old self would tell your 25-year-old self over a cup of coffee. It’s about finding love in the third act of your life. It’s about overcoming trauma and the idea of true sacrifice.
Jason Reitman
Politics is a tough game. But would I change places with a trauma nurse in an emergency ward on a busy Saturday night? No way. There are lots of jobs in the world that are tougher than politics. And politicians and people who’ve done it need to remember that.
Michael Ignatieff
Trauma is a fact of life. It does not, however, have to

Trauma is a fact of life. It does not, however, have to be a life sentence.
Peter A. Levine
There’s something called toxic stress, which is repeated exposure to trauma. I was fascinated by how it affects the brain and the development of a person.
Lynne Ramsay
Unhappiness isn’t just the result of genetics or past trauma or career trouble. I think that some of our unhappiness is simply due to the burden of all our things.
Fumio Sasaki
You know, a lot of actors I think go into acting for therapy from whatever trauma has affected them as children. But for me, I think I sought out the drama. That’s why I like doing what I do.
Michael Ealy
For a long time, it was all about chart position. ‘If my record doesn’t come in at No. 1, I’m a failure.’ I cared too much about what people thought of me, and that was symptomatic of the trauma from my childhood.
Jimmy Barnes
If you get an infection, you get a fever; the fever is your body dealing with the infection. If you get traumatized, your mind and your brain have a reaction to that trauma. If you’re not dreaming about it, something’s probably wrong.
Sebastian Junger
Rwanda, which is one of the younger independent states in Africa, must be regarded as a model of how great human trauma can be transformed to commence true reconstruction of people. Human trauma can lead to stunted growth and mass withdrawal.
Wole Soyinka
Someone who has experienced trauma also has gifts to offer all of us – in their depth, their knowledge of our universal vulnerability, and their experience of the power of compassion.
Sharon Salzberg
Living with a single kidney is almost exactly like living with two; the remaining kidney expands to take up the slack. (When kidneys fail, they generally fail together; barring trauma or cancer, there’s not much advantage to a backup.) The main risk to the donor is the risk of any surgery.
Virginia Postrel
We have a pandemic of childhood trauma.
Drew Pinsky