Top 303 Therapy Quotes

Sometimes it takes dealing with a disability – the trauma, the relearning, the months of rehabilitation therapy – to uncover our true abilities and how we can put them to work for us in ways we may have never imagined.
Tammy Duckworth
I believe deeply in therapy. There’s no one in the world who wouldn’t benefit from it.
Antony Sher
There is no standard ‘therapeutic process,’ since there are so many different schools of therapy.
David D. Burns
I always felt like I had a difficult time in my 20s but I had good people looking out for me. I went to therapy; I found a great therapist. All that stuff helped so immensely.
Brian Quinn
I didn’t check into rehab. Instead of me heading into a place – I was just drinking too much and I needed to get my life together. I’m still in therapy and stuff like that, but it’s good. I’m great. I feel fine.
Richie Sambora
You know why Foo Fighters have been a band for 20 years? Because I’ve never really told anybody what I think of them. The last thing you ever want to do is go to therapy with your band.
Dave Grohl
Acting is like free therapy! Trying to make people laugh or cry can be inspiring.
Julianne Hough
Comedy is free therapy. And if it’s done well, the audience and the comic take turns being the doctor as well as the patient.
Maysoon Zayid
Loose Women’ is fantastic. It’s great working with a group of strong, feisty females, who are also your mates. It’s like therapy.
Jane McDonald
When I was in theater school, we did these relationship exercises – you would play my sister, and I’d give you all this information about my sister, and then we’d get up and perform this scene, and you’d pretend to react as my sister. It was like therapy!
Sarah Goldberg
I started making art with art therapy. It’s what I know how to do. I got a lot of criticism for that when I was in school. But I think it works for me.
Mickalene Thomas
I don’t see anyone walking around with a puppet on his hand in real life. Puppet therapy is very common for children. It’s not something that adults take on.
Jodie Foster
I sometimes joke - but the joke is not so wrong - that

I sometimes joke – but the joke is not so wrong – that after my time in East Germany, I could either afford therapy to work through what happened under the Communists or move to New York.
Jan Vogler
Performing is my therapy, to become different people onstage.
Britney Spears
I need therapy after writing. It’s like leaking blood from a stone. It’s brutally difficult but worth it.
Feist
I got out of autobiography because my story is, I was famous, it was hard for me, I got into therapy. I had trouble with food, I got a nutritionist. There’s no story there.
Courtney Thorne-Smith
I think black men especially should go to therapy and seek out mental help, because we need it. Even if you don’t think you need it, we need it.
Charlamagne tha God
Being able to tour and experience all of the stuff that comes from touring, and then being able to come back to Nashville, it’s almost like therapy to be able to get into a session and talk about all of the things that I’m going through. It’s so much more real to me.
Jacob Whitesides
What I go through in my life, I tend to put it in my music. I always say the things that hurt me the most and that matter to me the most. I can’t hold it in, man. It’s like therapy.
Boosie
I write songs for myself, but I never keep them. I’m like, ‘O.K., that was my therapy – it’s out of my body now. I’m going to give it to somebody else so it can be their therapy, too.’
Julia Michaels
I’m at my happiest when I’m on a movie set. It’s like therapy for me.
Lindsay Lohan
Music is really, like, my therapy. So anything that’s pretty much music-involved gets your head in the game.
Josie Canseco
I need insulin to stay alive. It’s just therapy to keep going. What I can do is make sure that I keep my blood sugar down to a reasonable level. I can exercise, and I can eat properly. And insulin plays a very big part in that.
Mary Tyler Moore
You can stay in therapy your whole life, but you’ve got to live life and not talk about life.
Tracey Gold
Cognitive therapy is a fast-acting technology of mood modification that you can learn to apply on your own. It can help you eliminate the symptoms and experience personal growth so you can minimize future upsets and cope with depression more effectively in the future.
David D. Burns
I would say that I began with a very edgy, very driven personality and after a sufficient amount of therapy over many, many years, I managed to become rather relaxed and happy.
John Cleese
I think there is some real therapy in getting your hands in the dirt and working with food.
Jon Tester
I designed a system to project video on the moon for all of humanity to see. I did this sort of as therapy as I was doing my Ph.D. in device physics.
Mary Lou Jepsen
I use music like therapy sessions.
Bazzi
I kind of see it as my personal therapy to get on stage and do characters.
Lauren Lapkus
I was at the bottom, man. I was in a deep, deep place. It wasn’t like I needed a little bit of medication and a couple of therapy sessions, and then we’re back.
Mardy Fish
I believe that the healthy people go to therapy. It is the real lunatics who avoid it.
Dana Reeve
The United States has an active pharmaceutical industry that has brought huge benefits to the U.S. public. Most Americans, who benefit from these advances, have little understanding of how difficult it is to create an important new medical therapy and make it available to improve public health.
Robert Jarvik
My protagonists have problems that a new pair of shoes won’t solve. Retail therapy is not a bad thing, but it’s not going to fix their lives.
Mary Kay Andrews
On May 6, 2013, I started hormone replacement therapy and began transitioning. I was very depressed, which is not uncommon for people with gender dysphoria. Two hours after my first estrogen injection, my depression went away for the first time in my life.
Zoey Tur
I didn’t want to repeat my mistakes so I stopped, took some time out and started having therapy. My songs were bringing up feelings inside of me I didn’t really understand, so I wanted to understand where they were coming from to help me be a better person and a better songwriter.
Neil Diamond
Writing has never been like therapy for me, but blogging comes a little closer – I can smack-talk freely and frequently, and this is good for me.
Kaui Hart Hemmings
Therapy is not to ‘talk about’ things, but to change the person’s life, and to relieve suffering, such as depression, anxiety, or relationship problems.
David D. Burns
If we can actually decrease the failure rate from nine out of 10 drugs failing in clinical trials and instead have seven out of 10 instead failing, that is a major victory for drug discovery and for people having better therapy.
Anne Wojcicki
Any family that doesn’t fight really needs therapy.
Christina Pickles
I started hormone therapy illegally and I thought I looked good enough for my family to accept. I was wrong. It was a disaster. My sister ran screaming calling me the demon with blue eyes. Using her Christianity as the base for her insight into seeing me as a demon.
Dominique Jackson
If you get divorced in New York, you go into therapy and will talk to anybody you meet on the sidewalk about it.
Elizabeth Strout
I tried therapy. This had never appealed to me. For me, it was a bit like a Chinese meal: very filling at the time, but then an hour later you’re hungry again.
Rod Stewart
I can honestly say, after talking about my mom passing

I can honestly say, after talking about my mom passing away, I got the biggest weight off of my chest. Comedy is my therapy. That’s how I deal with my problems, my personal battles. I talk about it. I give it to my fans. When they laugh at it, it’s a release, for lack of a better word.
Kevin Hart
If I didn’t have my profession, I think I would be sitting in a nuthouse. But I have been unceasingly at work, and this has been very healthy for me. So I had no need for therapy.
Ingmar Bergman
I must say, I am a 10,000-times better director because I am in therapy. I’m serious. I can understand more the actors. I can manipulate them more easily.
Denis Villeneuve
I just write about what makes me sad, and then when I write, I hear myself. It’s like therapy, where I write something sad and then I make it happier or hopeful.
Jain
Cooking is good therapy for me.
Lidia Bastianich
I’ve never had therapy, though I’ve been told I should. I talk to my Mom. I feel, like, if my mom can’t cure me, who can?
Victoria Silvstedt
Music is therapy for me. It’s my outlet for every negative thing I’ve ever been through. It lets me turn something bad into something beautiful.
Amy Lee
About 100 things that your kid will do that will surprise you and break your heart and it will be a combination of fact based therapy, medically advised kinds of passages accompanied by celebrity anecdotes and just some funny stuff to lighten the load.
Alan Thicke
I find a therapy in playing music, in many different ways.
Dave Matthews
I hate the analyzing thing. People say, ‘Why do you think your character did that? I don’t know. I’m not an analyst, and they’re not in psychotherapy. Unless it’s a film where they’re in therapy.
Samantha Morton
Working out makes me feel strong and energized every time. It’s my therapy for my mind and my body.
Stacy Keibler
With ‘Location’ and all the other songs around it, my music turned into therapy for others. And that’s something I really love and am blown away by.
Khalid
People stop me and ask me about their loved ones who have passed away. I have to explain to them that what I do is a lot like therapy and it really requires the right time and the right place.
Tyler Henry
When my job isn’t performing in a WWE ring, my job is to get back performing in that ring. When I’m hurt, all I have to do all day is get strong and get better. I’m a very dedicated physical therapy patient, and that helps a lot.
John Cena
I’m terrified of therapy because I don’t want it to mess with my creativity.
Lady Gaga
I couldn’t afford therapy, so I just watched ‘Frasier.’ Season 4 was a breakthrough.
Cristela Alonzo