Writing is a type of therapy for me. I’m always trying to break down what happened, and why I felt a certain way.
Cooking and writing were my two forms of personal therapy and when I was doing over one or the other, I was in control of my day.
I’ve been in therapy my whole life.
I just kind of talk about what’s happening in my life and it’s kind of like a therapy session. Usually something good comes out of that. Or sometimes other writers will come to me with ideas and then I’ll put my own spin on it. It’s usually really collaborative and open and it’s very therapeutic for me as well.
Song-writing is therapy for me. I’m a very moody person, very difficult to live with. There’s a lot going on and a lot of contradictions. My life is always one step away from disaster.
Our young people should not be put at risk and subject to unscientific and harmful actions such as ‘conversion therapy.’
As a child I was not allowed to express my feelings, so I had to go back through therapy and express the child’s pain.
For me, doing an interview with someone is like having therapy.
Although no one treatment will ever be a panacea, research studies indicate that cognitive therapy can be helpful for a variety of disorders in addition to depression.
