Top 40 Fats Quotes

I have a chef who makes sure that I’m getting the right amounts of carbs, proteins and fats throughout the day to keep me at my max performance level.

But, I enjoy music from lots of people. And you also have to also remember that I grew up in a household where people like Fats Domino, Little Richard, Johnny Cash, Jerry Lee Lewis, Earl Scruggs, and so many others were at mama’s house. So, I heard everything growing up.

Use spices for flavor in food rather than adding a bunch of oils, fats, or sauces.

I make lots of casseroles that have protein, veggies, carbs and good fats all together.

Your levels of cholesterol are primarily dependent on your own body’s production rather than the result of eating animal fats. Moreover, some forms of cholesterol are heart healthy.

To the degree you eat less of the bad carbs and fats and enough of the good carbs and fats, you’re likely to look better, feel better, lose weight and gain health.

I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.

Certainly adding fats in the form of oils is fattening and unhealthy, but naturally fat-rich foods like nuts and seeds have profound cardiovascular benefits.

For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables.

Most of my diet is low on carbohydrates and fats.

Nuts have gotten a bad rap because of their high fat content. But their protein, heart-healthy fats, high fibre, and antioxidant content earn them a place in your daily diet. I often say ‘less is more,’ and portion control is key to healthfully enjoying nuts.

Our typical Western diet is full of inflammatory fats – saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.

All fats do not behave the same way in your body, and certain fats, including the omega-3 fats in salmon and other fatty fish and the monounsaturated fats in nuts, virgin olive oil, and avocados, are integral to a healthy diet.

Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wild fish, coconut oil, nuts and seeds. At the same time, keep in mind that modified fats like hydrogenated or trans fats are the worst choices for brain health.

My mother says I was two-and-a-half when I started playing. My father was a minister, and when he went to church in the morning, she would put on Fats Waller, Billie Holiday, Nat King Cole and Cole Porter records. I’d crawl up on the piano stool, sit on a phone book and play.

I would listen to Little Richard and Fats Domino and Chuck Berry, and I would listen to how they played their riffs, and after I taught myself that, I taught myself to play my own kind of stuff.

We eat pretty healthy foods, and I’ve taught my kids since they were little about knocking out trans fats.

Antoine ‘Fats’ Domino was a 1950s rock n’ roll pioneer, a larger-than-life New Orleans figure, and a role model for the African-American community in a time of deep segregation.

I really got back to my New Orleans roots – my grandfather played with Fats Domino. We had to leave after Katrina, but I feel like, spiritually, I’m back there.

For breakfast, I always have eggs – whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I’m very picky about it. You need bread that’s high in fiber and low in carbs. It’s hard to find, but it’s worth it.

I like fats. I think fat is important. I think there is a reason we have it. Obviously it’s part of our dietary makeup, so I don’t avoid it.

It’s important to eat healthy fats to regulate hunger.

The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats.

I just don’t see how it is possible to be a vegetarian or vegan when you break your body down so much. You have to recover. You need those proteins and proper amino acids, like leucine, which only really comes from animal fats.

Do not be fooled, your diet needs a daily dose of all kinds of fats if you want to be healthy.

One of the reasons I wanted a sax in the band was that I loved Fats Domino’s ‘Blueberry Hill.’

Fats – very funny man, but every note that he played was like a pearl.

We’d play the American bases and found all these wonderful records by Elvis, Jerry Lee Lewis, Fats Domino, Sam Cooke. Without American music, there would not have been a British Invasion.

My love for American music and American movies is from an early age. I was 10 or 11 when I heard Fats Domino and Little Richard and Buddy Holly. And the movies, my dad used to take my brother and I to the movies every Friday. It was incredible: we got to see just about every movie that came out for a period of years.

I loved rock and roll when that came in, Bill Haley, Little Richard, Fats Domino, Buddy Holly, Elvis Presley, all those great records. So I begged my mom and dad for a guitar, which eventually they did get me for Christmas, but it went out of tune very quickly, and it hurt my fingers.

You might go to a cheap bakery that uses really bad fats and sugars and stuff like that. You go to a nice bakery and you can enjoy a nice sweet that’s made well and it doesn’t make you put on any weight if you eat in moderation and if you do a little bit of exercise.

I eat nothing that’s processed or refined – no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.

The first step to optimising testosterone is eating right. That means cutting out the processed junk food and focusing on high quality proteins, carbs, fats, and an abundance of fruits and vegetables. Don’t fall into the ‘low fat’ eating trap, as this will seriously inhibit your testosterone production.

My mom and dad played this music all the time when I was growing up, so to me songs by Jerry Lee and Fats Domino are the classics, they’re the best songs ever.

I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and organic ingredients as often as possible. We need fat in our diets and using the healthier fats is key.

I eat very healthy all the time, low on fats and sweets and no fried foods.

We sell only fresh fruit and vegetables. I sell no saturated fats or anything like that.

I do eat what I want. I love meat – I’m Cuban: I grew up eating meat, platanos, and arroz con pollo. I don’t believe in starving yourself, but sometimes I do cleanses and diets to prepare for a role. I choose a lot of greens, proteins, and fats, and I like to be really active.

Growing up on Franklin Road in Nashville, I had everyone from Johnny Cash to Fats Domino swinging by my house to talk with my mom about my dad. So I had some pretty diverse influences, and I think that shows in my music.

Biological energy comes from the sun. Light energy harvested by photosynthesis in chloroplasts and phototropic bacteria becomes stored in carbohydrates and fats. This stored energy can be released by oxidative metabolism in the form of adenosine triphosphate (ATP) and used as fuel for other biological processes.