I’ve always felt that if you pay your bills and can take care of yourself without too much stress, then it’s a pretty damn good life.
Part of fitness is eliminating as much stress as you can.
That would be something I would stress the most to any artist – is, number one, don’t ever allow, you know, success or whatever you want to call it to determine your worth as an artist or as a person. That’s number one. And number two, do it because you love it.
When we’re choreographing, we’re on the ice five or six hours a day. The setting for your skin is just horrendous – the stress and the competition makeup and the training itself.
When you take the time to cleanse your physical body of accumulated stress and toxicity, you are rewarded with increased vitality and optimal health.
I think that is one thing I’ve picked up: follow a routine, be consistent, and everything is going to fall in place. If you are scrambling around, and you are late for stuff, that adds extra stress, and you have to go out there and hit a 97 mph fastball.
Islam, for example, like so many other faiths, stresses the importance of mutual solidarity with our fellow man.
Trying to please so many people can definitely cause a lot of stress.
I enjoy an evening stroll. It helps me to reflect and eases stress.
That’s kind of been my entire career, the stress and pressure.
I cannot stress this enough: the difference between a bowl and a smoothie is the time it spends in the blender.
One thing I’ve told people with the holidays, cooking in particular – don’t make something that stresses you out. If there’s something you’re intimidated to make, maybe just don’t make it.
If I can center down and strengthen the core of who I am, and the core of who I am is my relationship with God, then that helps me maintain peace deep down. If I can maintain a healthy spiritual core, I think that’s enormous for helping the stress.
At a lot of college graduations, you’ll hear people say, ‘Follow your passions,’ and that is important, but no one talks about the stress of not having enough money, the issues of debt, and the issues of work stress.
Aside from being a fighter, I am a relaxed person. It is a lifestyle thing for me. I don’t stress too much.
Our feeling is that the most important thing on a set is that actors have enough confidence to try different things. If there’s stress or tension, they won’t go out on a limb because they won’t want to embarrass themselves if they don’t feel completely comfortable.
While studying the effects of accumulated stress on the nervous system, I began to suspect that most organisms have an innate capacity to rebound from threatening and stressful events.
You can do a lot worse than spend an hour a week singing. We should prescribe choirs on the NHS for anxiety and stress.
I love kids with a passion I usually reserve for hot cheese, miniature chairs, and Prince concerts, but I feel no stress to reproduce simply because of a fear of withering eggs.
Don’t overdo it. Don’t over-diet, over-exercise, overeat, overdo the makeup, and don’t stress out.
For me, working out is nothing to do with looks. It’s to let it all out – the stress, the self-consciousness – you think less; it makes you more centred.
The greatest weapon against stress is our ability to choose one thought over another.
Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.
It’s funny, there are so many women who are former executives and have taken all that stress and anxiety and transferred it onto their kids.
I react to stress badly. I handle it better these days. But I’m a very straightforward person.
I exercise in the gym about three times a week. I vary the workout every time, but I’ll always do some type of circuit work with weights. It gets my heart rate up without putting too much stress on my knees, which for some reason seem to be older than the rest of my body.
If you improve a teacher’s self-esteem, confidence, communication skills or stress levels, you improve that teacher’s overall effectiveness across the curriculum.
Our fiat currency is under increasing stress with our large and growing trade deficits. We have a federal deficit that is calculated in the trillions when we take into account the net present value of the future Social Security and Medicaid obligations we are creating today.
I wrote my thesis on the benefits of war and very near got thrown out of college. But I can show you where the greatest advancement of mankind comes under stress and strain, not comfort.
I once started a small business when I got out of college and enjoyed the stress of making it work. High-stress situations clear my head, and I love the challenge of getting along with many different kinds of people. I’m scared of routine.
Problems can be experienced as… a chance for renewal rather than stress.
I try to stress to my children that buying something never leads to true happiness.
Did people care about how a singer sounded live back in the day? I don’t really feel like they did. Not everything was being filmed. Today, one huge mess-up, and millions are seeing it. There’s a lot more on the line nowadays. We’re so cautious and scared of messing up. It adds a lot of stress to a career.
Diffusers not only leave your home smelling clean and fresh, but the oils that you choose to use in it can leave you feeling refreshed and stress free!
I believe that a lot of minority writers stress about whether they get pigeonholed in writing about identity stuff, like you can’t write about other things.
Around the year 2000, countries such as France, the Netherlands and the US were already five times as wealthy as in 1930. Yet nowadays our biggest challenges are not leisure and boredom, but stress and uncertainty.
I love dancing as it is a great stress buster.
There’s a lot of stress out there, and to handle it, you just need to believe in yourself; always go back to the person that you know you are, and don’t let anybody tell you any different, because everyone’s special and everyone’s awesome.
Singing is kind of like stress relief and everything just kind of makes sense when I’m doing this.
One thing I hear a lot is that people feel less stressed out after they watch ‘Gourmet Makes.’ There’s a transference of their stress onto me.
Children in urban communities suffer from post-traumatic stress syndrome in higher proportions than veterans, and they need therapeutic outlets, which arts and drama has proven to provide.
I think that whenever you feel reactive or are being reactive as opposed to proactive, that inherently – consciously or subconsciously – creates a lot of stress.
There’s a difference between stress and pressure.
If it’s a heartbreak-related stress, I like to listen to Lauryn Hill’s ‘Forgive Them Father’ the most, especially the harmonies.
I think there’s loads of undiagnosed depression where I came from. Post-traumatic stress disorder as well. Some of the things you see as a kid are like the things you’d expect to see in a war zone, but there’s no one to talk to about it because running to a psychiatrist ain’t the thing.
Taking time to contemplate what you’re grateful for isn’t merely the ‘right’ thing to do. It also improves your mood because it reduces the stress hormone cortisol by 23%.
Future shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time.
I have next to no interest in makeup as a thing in and of itself, and nothing stresses me out like Sephora’s salespeople.
Nature is a numbers game. We need all the support we can get as our immune systems and health are under assault from pollution, stress, contaminated food and age-related diseases as our lifespans increase.
My flexibility is probably my No. 1 asset. Obviously we need to have a strong shoulder, strong scapula, strong lats, and a durable elbow to have longevity as a pitcher, but being mobile in the hips and flexible in the hamstrings takes so much pressure and stress off of my arm.
Horror and the unknown or the strange are always closely connected so that it is hard to create a convincing picture of shattered natural law or cosmic alienage or ‘outsideness’ without laying stress on the emotion of fear.
Power projects are differently placed to road projects. There’s difference stress across different companies across different groups based on their leverage levels.
People understand the tremendous sacrifices that veterans have made – and they instinctively want to do something for them. And that sometimes leads people to give veterans an excuse: Oh, you didn’t show up for work on time. It must be that you have posttraumatic stress disorder. Oh, you’re disabled. Don’t even try.
TRP ratings affect me. There are times when the ratings are so low that we feel that we could have done something more. But that is about it. I don’t stress over it too much.
If somebody has too much stress about their appearance, they can overcome their inferiority complex through surgery.
Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it’s not right for everybody. It’s taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.
