Doing nothing would stress me out. So I am still pretty much active practicing judo with my friends, who are former judo athletes, to maintain our fitness as well as the friendships among us. In my spare time, I usually go jogging around the Gelora Bung Karno stadium or head to the gym.
You have to have as many defences in place as you possibly can. But even then of course – and it’s important to stress this – you cannot guarantee being able to prevent every attack or every kind of attack.
My roommates are all such happy-go-lucky guys, and I carry some of the stress around a lot more.
Glute bridges make sure my hips are staying in line. Making sure that I’m not putting added stress on the hamstrings, hip flexors, or groin. Being able to stabilize the hips is pretty much the center of playing football, so you can stay healthy.
Stress and worry, they solve nothing. What they do is block creativity. You are not even able to think about the solutions. Every problem has a solution.
At its worst, there’s just virtually no organ system in your body that’s not thrown out of kilter in some way by chronic psychological stress.
I cannot stress often enough that what science is all about is not proving things to be true but proving them to be false.
My new year’s resolution is to stop making five-year plans. I stress over where I’m going to be in five years so often.
Life gets weird enough without having to worry about whether you are covered for this or have to have a deductible for that, so the less stress when you are in need, the better.
I’m taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.
I’m someone who’s quite anxious and stresses out a lot and gives the impression that I’m laid back.
Many of those who once were so passionately in love with Christ now run about pursuing their own interests. They’re burdened down with stress and problems, chasing after riches and the things of this world.
I just refuse to date actors. I’ve done that, and I don’t want to do that anymore. It’s just the stress of traveling and being away from each other so much.
It’s funny, because even though on a drama like ‘Picket Fences’ those long monologues would stress me out, doing special effects where there’s a green screen and there’s nobody there to to react to and you have to recite all this dialogue, it’s so much more difficult.
Because there’s no bouncing, jarring, or stress to your body, Pilates offers the ideal form of exercise for people who, because of joint pain or muscle weakness, shy away from exercise.
For many people, Christmas is indeed the most wonderful time of year. But the festive period can also bring its own unique stresses and strains. But don’t despair: there are solutions to many – if not all – of these issues.
I wrote ‘The Spy Who Came in from the Cold’ at the age of 30 under intense, unshared personal stress and in extreme privacy. As an intelligence officer in the guise of a junior diplomat at the British Embassy in Bonn, I was a secret to my colleagues, and much of the time to myself.
Three to four times a week, I do boxing with a trainer. It’s great because you get to punch things and let out stress.
When we push against who we naturally are, we feel stress, things don’t progress easily, we beat ourselves up for getting crappy results, and everything is an effort.
Workouts, for me, are more about stress relief and having more energy to do the things I need to do. That’s a much healthier way of approaching exercise. All of those other things will come if you commit to it. It really is about being a happy person.
I didn’t train for powerlifting. I trained as a bodybuilder. I had to train to stress the muscle and not because of what was on the bar. I think my strategy was a good one because I have no aches, pains, or lingering injuries from training today. I feel great.
I can’t stress to you enough how much I can relate to teens being cyberbullied. Something that helps me is looking at old videos of me and my friends from middle school, or videos of my family. I love watching funny videos of my favorite people – it really cheers me up.
I’ve always walked around with the sense that the world is not a safe place. I didn’t get the spontaneous gene or the adventure one, really. After going through the day with its stresses, when I shut that door at night, I don’t have to deal with anything but dinner, ‘E.R.’ and my bathrobe.
I like to go for a run – it really clears my head and releases any stress from the day.
Sometimes, if I really just need to unwind and kind of watch something that isn’t gonna stress me out or have drama in it, I watch ‘Spongebob.’
I can’t stress this enough: The single thing that will guarantee a happy, fulfilled, and calmer life is the quality of your human relationships, especially the people you love and who love you back.
My father’s death, my move, and my frightening and difficult delivery created a tremendous amount of stress, pain, and sadness for me. I was practically devastated beyond recovery.
I was losing sight of myself and started to get anxiety and stress. You work at such a pace and you don’t have time to sit with yourself and think.
My life is so much better with lupus because I know that stress and too much junk food will literally put me in hospital.
And the program was developed in large part by behavioral scientists who were working with the military, who do everything they possibly can to measure a soldier’s stress levels to see how they’re doing physically and emotionally, as they go through this program.
I like that they call it an airplane cabin. A cabin is where you go to get away from stress. The cabin is a respite from the terminals on either end of the flight where noise bombards you as soon as you walk through the gate.
We’re the only species that can look into the future and know that we’re going to die one day, and it causes all sorts of cognitive stress on your system.
When you’re under stress as a human being, you behave oddly and your relationships with people become strained.
The military and the Marine Corps prepared me to be numb to the stress.
I have hardly detained the reader long enough on the subject, to give him a just impression of the stress laid on confession. It is one of the great points to which our attention was constantly directed.
Why stress tomorrow when you can stress today?
George was adamant his sexuality should be kept under wraps, which created a wholly unwelcome extra level of stress for him to manage.
For many families, gift-giving is a major source of stress – the relentless commercialism, the whining demands, the financial pressure.
No one prepared me for the stress and insanity of a week leading up to a movie. Years and years of work come down to three days.
They place great stress on the clarity of our language for expressing nuances and showing subtleties.
Just because I have to deal with the stress and pressure and nerves of elite sport every day, it doesn’t mean it all comes easily. I have worked hard at the mental side of my game.
I have a lot of older brothers who messed up in different ways in my mother’s eyes. So I learned from all of their mistakes. I can’t go into detail, but while I was growing up, I always tried to make it a goal to relieve some of the stress my mother went through.
There’s something really terrible about having your BlackBerry next to your bed or having your laptop in the living room when you’re talking to someone. The biggest source of stress in my life is the screen, the blogging.
It’s amazing how stress keeps you trim.
You can always find stress in someone’s life if you want to. You ask a few questions, and eventually, it’s, ‘Yes, I admit, I was worried about something recently.’
When we won the league championship, all the married guys on the club had to thank their wives for putting up with all the stress and strain all season. I had to thank all the single broads in New York.
Communities need to feel that they can accommodate people. Rather than feeling that it’s not possible to integrate and that the stress and strain on housing and public services is too great.
Spotify stresses me the hell out.
I believe you should find at least two hours of every day to spend doing the things that make you happy and relieve stress. I try to wake up a little early so I have an hour to work out and try to allow at least an hour a day to hang with friends.
I would like to stress here that a lasting peace in the Chechen republic and so-called peace talks with the bandits are not the same thing, and I would ask everyone to make no mistake about that.
If you improve a teacher’s self-esteem, confidence, communication skills or stress levels, you improve that teacher’s overall effectiveness across the curriculum.
With more and more stress from work, at times I really do hope to have someone I can lean upon.
I grew up in the Midwest, where people seem to be friendly and nice to one another. There is less stress than in some of the other cities.
My dad had a stroke. It’s one of those life-changing events. It was right around the time I was turning 40. We were doing ‘L.A. Law,’ and I got this call that my dad was in Rome and had had a stroke. I want to stress that it wasn’t a huge stroke, but it was enough to provide a serious wake-up call.
