I have never been one to count calories. I have a lot of friends in the fitness industry and understand girls who do crack down on diets, but I am not like that.
I don’t believe in extreme diets. For me, staying away from sugar and processed foods, eating home-cooked meals and exercising regularly is the key.
It’s difficult to go on diets when you are a foodie.
Freak diets I don’t think work. It’s control.
Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.
Most diets would have you cutting things out from your diet; they are about denial and discipline.
I eat well, but I don’t believe in diets.
It’s true, you can lose weight on these high-animal-protein, Atkins-type diets, but you’re mortgaging your health in the process.
Because of all the touring we do, our diets are all over the place.
I’m all for information diets, which are helpful for the mood and for the art.
They go on about banning size zero, but I think Hollywood stars are the worst perpetrators. Most models are naturally long and gangly, while a lot of these young girls in Hollywood have gone on extreme diets. Their concave chests and bony arms are terrifying. It’s scary to think that normal teenagers are tempted to copy them.
When we oldies were kids, there was little on offer, food wise, particularly for people with restricted diets.
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