Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don’t go for sweet and trite food.
I live alone, with cats, books, pictures, fresh vegetables to cook, the garden, the hens to feed.
Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don’t cost extra money. Like adding water and eliminating sugary drinks and sodas. That’s going to save money right there. Or adding a few more vegetables.
I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I’ll have an apple, some string cheese, a yogurt. For lunch I’ll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.
FreshWorld is in line with my vision of supporting sustainable technologies in solving problems. I feel this is the next-level disruption in the fruits and vegetables industry.
I can chop and peel vegetables but can’t cook full meals.
I attempted to beat a Michelin-starred master chopper at prepping vegetables and making stuffing. He was doing it by hand, I was using a blender. It was bloody close too, he just beat me.
My lunch is the staple Indian meal – rotis, vegetables and dal. But instead of wheat rotis, I have rotis made of bran or barley.
My dad died from pancreatic cancer at 54… I’m making sure I’m eating my vegetables and staying away from the red meat.
Simmering vegetables in a covered pot over low heat so that they steam in their own liquid – a French technique called a l’etouffee – is the ticket to achieving a soup with pronounced depth.
I am a typical Indian woman, who loves to buy vegetables, cook food and take care of the house.
I designed collections around whatever struck my fancy… fruits, vegetables, politics, or peacocks! I entered in with no business sense.
You do need some dispensation for local farmers, because the fast food industry will promote the unsanitary conditions of farming. With vegetables, you have to be careful where they come from; you have to know the farmers and trust them. If you buy from the farmers’ market, it’s already been investigated.
A simple rule of thumb is to shop the periphery of the grocery store – that’s where you’ll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation.
It seems like I’ve been writing since birth! I started writing poems before I got to school. I wrote the class musical in first grade – both words and music. It was about a bunch of vegetables who got together in a salad. I played the chief carrot!
I worry about Zimbabweans. They bend, they bend, they bend, they bend – where do the people break? How long can they go on scrounging for food in garbage dumps and using the moisture from sewage drains to plant vegetables?
I go by the 80-20 rule. So, 80 percent of the time, I’m eating healthy and focused on the right foods – fruits, vegetables, all the good stuff. Then there is 20 percent of the time where you can sneak in some of the other foods, like a steak. That’s not to say that a steak is bad.
I enjoy eating fresh fruits, salads, lean protein, leafy vegetables, brown rice/brown bread and eggless cakes.
I eat lots of fresh fruits and vegetables.
We grow our own vegetables.
I’m eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I’m nursing my daughter.
Casseroles don’t have to be about canned ingredients and vegetables you normally wouldn’t even think of eating alone, much less stuck in between layers of sauce and breadcrumbs. They can vary from everyone’s favorite all-time casserole, macaroni and cheese, to the ultimate English casserole, Shepherd’s Pie.
People want to think that staying in shape costs a lot of money. They couldn’t be more wrong. It doesn’t cost anything to walk. And it’s probably a lot cheaper to go to the corner store and buy vegetables than take a family out for fast food.
It takes a lot to get vegetables to come together into burger form and stay there. A whole lot, in fact. That is why so many veggie burger recipes require eggs, gluten, prodigious amounts of starches, and chilling or freezing before they have a chance of holding together.
Americans will not buy irregular-looking or oddly shaped vegetables!
The novel, as a genre, was once considered a diversion every bit as frivolous as Facebook, but over the years, we’ve managed to convince ourselves that reading fiction is as important to our mental digestion as fresh fruits and vegetables are to the processes that take place a little further down.
I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife’s ‘homerun chicken,’ which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack.
We know that there are significant health benefits from consuming more fruits and vegetables, and that’s an opportunity for us to sort of move away from some of the meals that we’ve been preparing in the past.
I love using hummus as centerpiece and then making different containers of vegetables for fun dipping.
I never eat salad. I make sure I don’t put a lot of junk into my system, but I hate vegetables!
The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats.
A lot of nights, and dinners, start like this: some panicked chopping of whatever vegetables I had the foresight to buy, a sheet pan, and my countertop convection oven.
I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man; I am a vegetable man, anyway.
The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.
I love fresh citrus and always keep lemons, limes, and oranges on hand; they come in handy for spritzing up quickly grilled meats, seafoods, and vegetables, especially when followed up by a quick drizzle of extra virgin olive oil.
Fruit in the morning is such a big joy for me. I like to grab fruit from the tree, et cetera. I don’t feel that way with vegetables. Fruit, you can eat it at any time, any moment, in any type of situation. I like everything about fruit; I like the color.
I don’t like vegetables and most fruit.
Primarily I’m a meat man, although once in a while I toy with a few vegetables.
I normally eat everything under the sun, but once a year, for a whole month, I eat nothing but fruits, vegetables, nuts, and lean fish, and I feel great!
I rely on a lot of green drinks to get my vegetables.
My diet consists of a lot of salads – I liberally include a lot of fruits and vegetables in every meal.
I think a great way to get kids to start eating their vegetables is to get creative with them.
Nowadays I actually cook Italian-style food more than French heavy sauces. I make a good salad, some great roasted vegetables, grilled fish. I’m crazy about L.A. because at the farmers’ market you find all kinds of wild mushrooms.
I have a healthy relationship with food. My problem is, as a comic, I eat dinner late. But I’ll have a smoothie for breakfast every morning, and I keep it pretty low-carb and healthy during the day. At night, I’ll have a basic protein, quinoa, and vegetables.
Survival is something I’ve always managed. To be fair, my parents did the first 16 years without any input from me. I ploughed through many a KitKat, but it was their insistence on vegetables and coats that kept me alive.
I eat a lot of Greek yogurt with honey, a lot of lean protein, vegetables.
Just because you want to eat vegetables and eat well doesn’t mean you can’t share food and have fun with it. It should still be an exciting thing. It shouldn’t be just eating kale on your own in the corner.
When my parents were dating, they were very poor, so my dad couldn’t take my mom out. They would go to the grocery store and pick out funny looking vegetables. When I grew up, we’d still go and find the ones with personality.
My skin doesn’t look as good when I’m not eating enough fruits and vegetables, so I try to eat plenty.
I started to read labels around age 18 or 19. I don’t buy things that don’t sound like food, and I’ve been that way all my life. I do go through phases, during which I eat meat for maybe three months then don’t. I do eat lots of vegetables. It’s the same with dairy – I’ll eat it then stop.
There is a world of difference between foods fortified with synthetic vitamins and minerals, and eating vegetables, fruit, and other whole foods full of vitamins and minerals in their natural form.
If I do a role where I have to lose weight, I can do that. I eat meat, fish, vegetables, and I lose it right away. But sometimes I do a role where I have to gain weight, and I can tell you I prefer that.
Simplicity in preparation is the Italian way. Make easy dishes, and then you can elaborate the final preparation by decorating with vegetables or herbs or adding a dash of olive oil.
