Until people realise benefits doesn’t mean scrounger, and austerity isn’t a fun middle-class way to grow your own vegetables, there’s still a lot of work to do.
My favorite dish is bibimbap, which is composed of various vegetables, steamed and pickled, and meat toppings over a bed of rice.
Rubbing meat or vegetables with sweet and savoury spices before roasting or sizzling on a grill is what summer nights are all about.
To stay healthy, I like to eat healthy food. For example a lot of meat, pasta, vegetables and I also have to drink a lot of water and drinks with electrolytes in them.
If you’re not drinking enough water, or you’re not eating enough vegetables, or you’re not working out enough, or you’re not getting your toxins out, I feel like it always reflects.
When I was a kid, everybody loved Hulk Hogan, right? ‘Eat your vitamins. Eat your vegetables.’ Everybody over 25 hated him because he was corny, right?
The Iowa Women’s Health Study, which has followed more than 35,000 women for decades, found eating more broccoli, cauliflower, kale and other cruciferous vegetables was associated with a lower risk of getting non-Hodgkin’s lymphoma in the first place.
Centenarians are still living near their children and feel loved and the expectation to love. Instead of being mere recipients of care, they are contributors to the lives of their families. They grow gardens to contribute vegetables, they continue to cook and clean.
My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.
I’m not here to say I don’t eat vegetables – I do, a lot of them – but, from a soil perspective, they’re actually more costly than a cow grazing on grass.
The food containers come in different varieties: for example, drinks, breakfast type food, meats, vegetables. There are about 5-10 days of that type of food in each container. We try not to open a new container until we finish the one we are on – even if that means going without coffee for a couple of days.
I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat.
I eat mostly vegetables and meat.
Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.
My mom and dad both would grow vegetables. So, when I delivered my baby, we went there, and she would cook a lot, and we would eat all the vegetables from their garden.
I never understood the point of juicing – I always thought I could get enough nutrients from eating fruit and vegetables – but now I’m a convert.
I eat lots of vegetables and green juices.
Yes, I grew up with guns. For my 16th birthday, in fact, I received a .357 instead of a car. But there was nothing playful about them; they were tools. My parents went through a back-to-the-land phase. Most of our vegetables and fruits came from our own garden.
Tackling the environment should not be a licence to lecture people, because they have no excuse not to exercise, or eat their fruit and vegetables. Nannying – at least among adults – is likely to be counterproductive. Providing information is empowering; lecturing people is not. So, no excuses, no nannying.
We don’t need a melting pot in this country, folks. We need a salad bowl. In a salad bowl, you put in the different things. You want the vegetables – the lettuce, the cucumbers, the onions, the green peppers – to maintain their identity. You appreciate differences.
I love cooking. It’s what clears my mind, since it’s pretty hard to multitask when you’re chopping vegetables.
Without civilization, we would not turn into animals, but vegetables.
The older I get, the more vegetables I eat. I can’t stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually.
I have tried a Sunday roast with some British friends and really enjoyed it. But I try to eat really clean – that means a lot of vegetables.
My husband is the cook at our house. I can make dessert and salad, but I stay away from meals. He makes amazing omelets, fish, and grilled vegetables like Brussels sprouts and cauliflower.
Growing up eating fruits and vegetables fresh from our farm added a lot to the way I taste and look at food today, and I wanted the same for my kids and other kids.
One good thing about California is we have quite a broad-based economy. We provide more fruits and vegetables and produce to the United States than any other state. So we have actually the single largest agricultural sector in the country.
I do lead a careful diet, I don’t overeat, I have fruit and vegetables every day and I drink a lot of water. And my darling wife keeps me so young it is ridiculous. Being with her is an inspiration as well.
I buy extra virgin olive oil by the case (much less expensive this way) and reach for it several times a day. I use it to marinate and cook my protein, saute my vegetables, and drizzle on my salads.
Include ample fruits and vegetables in your diet and no fried or oily food.
Ten inches is a very versatile size for a skillet. It’s the ideal vessel for sauteing vegetables for a small family or searing a couple of large steaks, pork chops, or pieces of fish.
Dried porcini add a substantial, deep flavour to otherwise more neutral vegetables. I use them in risottos, mashed roots and winter soups.
My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
My mother was making $135 a week, but she had resilience and imagination. She might take frozen vegetables, cook them with garlic, onion and Spam, and it would taste like a four-star dinner.
For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables.
Plan to build up your food supply just as you would a savings account. Save a little for storage each paycheck. Can or bottle fruit and vegetables from your gardens and orchards. Learn how to preserve food through drying and possibly freezing. Make your storage a part of your budget.
Nearly all edible seaweeds – or ‘sea vegetables,’ as they ought technically to be called – belong to one of three broad groups: green, red and brown algae.
One good rule of thumb is to focus on those foods sold along the perimeter of a supermarket. Vegetables, fruits, fish, poultry, dairy products, and bread are generally positioned along the outer borders of grocery stores.
By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.
I am a very simple cook, I just do the minimum amount. I’m mostly a vegetarian, so I just steam a lot of vegetables.
Vegetables deplete soil. They’re extractive. If soil has a bank account, vegetables make the largest withdrawals.
While most vegetables are good sources of fiber, greens – especially the dark, leafy variety – are jam-packed with fiber and a ton of micronutrients.
Make a stir-fried rice dish with some cut-up chicken and any vegetables folded into the rice for a ‘one pot’ meal lunch that has it all – protein, starch and vegetables.
We sell only fresh fruit and vegetables. I sell no saturated fats or anything like that.
There’s no guilt in eating fruits, vegetables, nuts and grains.
Right now I’d love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest… Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt.
Coming up with ideas is really hard – they don’t spontaneously pop into my head while I’m cutting vegetables.
No pills, not even aspirin, and certainly no supplements ever enter my mouth – everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.
I’m focusing on cultivating my land. I have vegetables and fruit trees; I want to get some chickens and solar and really get off the grid and focus on just, really, being a mother.
I can’t do a Bloody Mary. But I like the idea of them. It’s got fresh vegetables in it.
I want to encourage people to make healthy life choices, whether it’s training for a half-marathon, or eating more vegetables.
I eat nothing that’s processed or refined – no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
Simply put, Cavemen’s diet is a diet plan which suggest food eaten by the cavemen. Cavemen ate what was available – like meat, vegetables and a few nuts. What we grow for food is carbohydrates, and that leads to weight gain. I started this diet a few years ago, and ever since, I haven’t had carbs at all.
