I did a very stupid diet where you have three food groups, and you never eat them together. It’s so bloody tedious; I’m losing the will to live just describing it. I managed to stay very thin because you spent your life wandering around starving hungry looking for a chickpea to go with a chicken leg.
Most of my diet is low on carbohydrates and fats.
Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.
I’ve done every diet there is.
My plant-based diet has opened up more doors to being an athlete. It’s a whole other level that I’m elevating to.
I grew up in North Carolina, and they have a soft drink called Sun Drop. I love the diet version of it. It’s the greatest thing on the face of the earth. I always have it in my fridge – bus fridge and home fridge.
I like starting off the new year fresh. I’m excited to see how 2013 turns out. Maybe because I’m an actress and I am always on a diet and fitness program, but my New Year’s resolution is to let myself be nice to myself about my body.
If I could have a Barbie body, which has no cellulite, I totally would. I would like to have a flatter stomach, but that won’t happen either. That is never going to happen. No matter how much weight I lose, my stomach, below the belly button, always pooches out.
I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster.
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
I’m nutty for nutrition. I’ve become one of those people who can’t stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can’t stop proselytizing.
Our typical Western diet is full of inflammatory fats – saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.
A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.
I’ve tried just about every crazy diet you can imagine.
The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.
I don’t starve myself. Anyone who knows me will tell you I have an appetite. I’d much rather work out and not diet than not work out and have to diet.
I naturally favour a clean, healthy diet. A salad sandwich is one of my favourite meals!
I work out every day, and I eat 1,200 calories. Here’s the truth – like I’ve said to everybody, ‘Every diet works if you follow the diet.’
I don’t believe in dieting. I don’t think I can ever be on a diet.
I get a delivery of a diet food during the week, which doesn’t mean that I don’t eat the occasional Krispy Kreme doughnut.
If I go on a diet and work out, I’m always in a bad mood. I’d rather be a little heavier but nice.
Neither am I on an extreme diet nor am I on an extreme workout.
I’ve never been a huge sweets eater, and I’ve always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet.
As for those grapefruit and buttermilk diets, I’ll take roast chicken and dumplings.
It’s so hard to diet because I love food.
I do binge once a week. Otherwise, I keep strict control over my diet. Unlike others, I don’t stop eating once I start.
If you can eat five fruits and vegetables a day, that alone can totally change your diet.
Fruit is definitely on the maintenance diet. It’s on the lifestyle diet.
I’ve never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet.
The average customer comes into McDonald’s three to four times a month, and I’m absolutely convinced that can fit in very comfortably into a balanced diet.
I don’t stop eating when I’m full. The meal isn’t over when I’m full. It’s over when I hate myself.
I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn’t necessary, but I am very active, and my body can endure intense workouts.
The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables.
It’s important to have a healthy balanced diet but not to get too bogged down about it. It’s important to enjoy your food, too.
At age 12, I was on ‘Guiding Light,’ and I wanted to be accepted by these adults I was working with. I started with the Eat Right for Your Type diet. A friend who was a little older was doing it. I have a perfectionist personality, so I wanted to do the best job I could. I was not eating anything it said not to.
I am a big-structured guy, and so I always felt my weight was justified until I chanced upon Cavemen’s diet.
I am healthy because of my strict diet. I can eat anything, but I don’t eat everything.
I think of reading like a balanced diet; if your sentences are too baggy, too baroque, cut back on fatty Foster Wallace, say, and pick up Kafka as roughage.
I’m on this diet where you’re supposed to eat only fish and meat.
A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.
Every year when I put away my winter clothes and get out my summer clothes, they fit. And I haven’t been on a diet since the Reagan administration.
I am just as ordinary as anyone else, and I also have my problems, but I also am responsible for my own health. So I’ll be on that exercise bike, I’ll be out there walking and try to improve my health and diet as much as I’m expecting of other Tasmanians.
Each of us should take personal responsibility for our diet, and our children’s diet, and the government’s role should be to make certain it provides the best information possible to help people stay healthy.
Crohn’s patients differentiate their diet. You know, what I can handle and tolerate, another person couldn’t, and what they can, I can’t.
You cannot be in your 50s and not change your diet. That ministry won’t work. You can’t keep eating burgers and fries and thinking you’re going to look cute and fabulous and trying to squeeze into that little black dress.
I try to not eat as much sugar, but it’s so hard in our American diet to do that… It’s hard to completely avoid.
By virtue of being a half Punjabi and half Sikh, tandoori chicken was my staple diet.
I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way.
Jamie Oliver, quite rightly, was talking about trying to improve the diet of children in schools and improving school meals, but the net effect was the number of children eating school meals in many of these places didn’t go up, it went down.
I don’t eat junk foods and I don’t think junk thoughts.
If the vegan diet doesn’t work out for you, at least you can do something for animals – whether that’s the way you eat or the way you dress, everything helps, really.
The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.
Though I’m vegan and advocate that others eat a plant-based diet, I know that many people aren’t quite ready to take that step in whole.
The Depression was remarkable because you had nothing, and the salaries, when you got a job, were very small. But you could do anything. You see, a donut was ten cents. A cup of coffee was a nickel. That was lunch, with an apple. And I would be playing a lead on a Broadway show on that kind of diet.
Compared to when I was 18, 19 or 20, I would say my diet is the big difference. It is much better.
The 3-hour Diet is absolutely safe – in fact it’s not a diet, it’s a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight.
My parents have been incredibly supportive from perhaps the first real independent decision I made to become a vegetarian at 11, which was certainly not consistent with their diet at the time.
The sad thing is, when it comes to diet, is that even when well-intentioned Feds try to do right by us, they fail. Either they’re outvoted by puppets of agribusiness, or they are puppets of agribusiness.
Diets, like clothes, should be tailored to you.
‘Immortals’ was very much a martial arts based training program – a lot of body weight stuff, very little in the way of actually lifting heavy weights, and a very, very low calorie diet.
There’s no quick or magical way to lose weight. You just have to do it the natural way – diet and exercise and stick to it – and be able to do it at your own pace.
